Biotin yemvere: simba uye runako.

Mune kure 1931 biotin yakawanikwa. Zita raakagamuchira kubva pashoko rechiGiriki rokuti "bios", rinoreva "upenyu."

Iri zita rakapiwa kwaari nokuda kwechikonzero: chinhu chinonzi biotin chinokurudzira kukura kwemashamba uye mabhakitiriya. Biotin inobatanidza zvinhu zvisere, iyo iyo yose yezvakaberekwa uye yemakemikari yakafanana kune imwe.

Chikamu chimwe chete chemasere chinowanikwa mune zvakasikwa. Ichi D-biotin, iyo inoshandiswa nehupenyu.

Biotin inobatwa nemuviri nenzira isina kuchinjwa, uye izvi zvinowanikwa kumucheto wekumusoro. Mushure meizvozvo, biotin inopararira kumativi ese emumuviri.

Chikamu chikuru chinowanikwa muitsvo, pamwe nechoropa.

Biotin yakasimba. Muzvokudya zvakawanda, iyo chikamu chemapuroteni. Pakati peizvi, yakavanzwa mumatumbo panguva ye hydrolysis yeprotein iri pasi pesimba rekunyora enzyme, inonzi biotinidase.

Biotin ndiyo inokonzera sulfur, iyo iyo, inobatanidzwa mukuita kweprotheni synthesis - collagen. Izvi zvinotsanangura chokwadi chokuti biotin yebvudzi inokosha zvikuru. Mhinduro kushandisa iko inokubvumira kuti utaure kuti inobata chimiro cheganda pamwe chete uye chimiro chezvikamu zvaro, ndiko kuti, misumari nemvere.

Chinhu ichi ndechokuti ganda, vhudzi nemisungo zvakakosha zvikuru . Biotin inongova chinhu chinogona kuunza chiyero chakakosha che sulfuri mumatavi eganda, vhudzi nemisungo.

Misumari, pamwe nevhudzi, zvine mapuroteni, iyo keratin. Biotin yemvere ichaita basa rinokosha pakuumbwa keratin, izvo zvichavandudza mararamiro avo - kudzorera chimiro, kuvasimbisa uye kwete kuvarega vachiparadzanisa.

Biotin nokuda kwebvudzi, sezvaunogona kuona, kukosha kukuru. Chiito chacho, zvakare, chinangwa chekusimudzira basa reganda, mucous membrane. Kana ganda rinogamuchira chidimbu chakakosha chebiotin, saka haisi kutyisidzira kuoneka kwechigamba, acne, kamedonov, maitiro akanaka, kufungidzira, seborrhea nedzimwe matambudziko.

Kana iwe uchida kuchengetedza chekupwa hutano hwakanaka uye hwakanaka kwemakore mazhinji, chengetedza kubva kuhutema, chengetedza bvudzi kubva pakusati kwasvika nguva refu, kunonoka kwekukwegura mumuviri, unofanira kutora biotin. Mirayiridzo yekushandiswa kwayo inobatanidzwa pasina mubvunzo, pamwe chete nemapurasitiki. Usati watanga kurapwa, zvakakosha kuti uzive nayo, uyewo kuwana rubatsiro rwakakodzera kubva kune dermatologist.

Kazhinji, biotin yemvere inoshandiswa kana psoriasis, eczema, dermatitis, seborrheic eczema, neurodermatitis nezvimwe zvakadaro zvinowanikwa.

Kana ukashandisa biotin nokuda kwebvudzi kuti uite zvipfeko, iwe unogona kuisa nyore kuenzanisa mafuta ekukanda, pamwe nekudzivirira kutanga kwehangu bvudzi.

Biotin inokosha mumunda we endocrinology, sezvo yakataura kuti insulin-yakafanana nepfuma. Saka, inoshandiswa kana varwere vane chirwere cheshuga vane dermatological matambudziko.

Biotin Kune dzimwe nzvimbo dzepanyama. Chaizvoizvo, inowanikwa muhuwandu hwezvigadzirwa zvemhuka zvakabva, somuenzaniso, chiropa, itsvo kana egg yolk. Iyo yakanyanyisa inotaridzika inowanikwa mune soybeans, makungu uye zviyo zvakasiyana-siyana.

Sezvo mutemo, biotin inoshandiswa semushonga pamwe chete nemavhithamini eboka reboka B. Biotin yakakodzera kumuromo kana parenteral administration.

Kuwandisa kwebiotin mumuviri, sekutonga, hakuiti. Kana kunyange imwe nhengo imwe chete yayo inoda mubairo mukuru, haikwanisi kutungamirira kumigumisiro ipi zvayo yakaipa.

Zvakakosha kuyeuka kuti pane imwe nguva uye munzira ipi zvayo yehupenyu, biotin inoramba iri chinhu chinokosha chinotsigira hupenyu hwevanhu panguva yakakodzera.