Caviar kubva Howa - a tudyo kukuru!

Howa vanonzi "dondo nyama" ndiwo musoro vakanwisa mukana. Izvi imhaka yokuti notumwe mu rwakapwa muchimiro akaumbwa vanenge 51% mapuroteni, akapfuma mavhitaminzi mukirasi B. Ivo ane nhamba zvicherwa, chitin, simbi, zvinokosha amino acids , uye vamwe.

A pachena chinoratidza uchi agaric ndiyo kuvapo yakawanda faibha, disaccharides. Maererano nenhamba vhitamini B1 howa havasi muduku kuti mbiriso, uye calcium phosphorus iri muchimiro howa haidereri pane hove. Rimwezve anobatsirwei kushaya starch, izvo zvinokosha zvokudya. Ukuwo, howa vari inorema zvakakwana kugaya zvokudya (nokuda chitin), saka vari kushandiswa senzvimbo chinoumba pakubika. Somuenzaniso, howa kuita kuti pave.

Caviar kubva Howa vakagadzirira maererano vakawanda uye zvakasiyana-siyana Recipes. MuRussia, kamwe rakanga rakagadzirirwa sezvinotevera: 0,4 makirogiramu pamusoro matapiri yakabikwa yoga iri munyu mvura 4 celery uye 400 magiramu Howa. Zvokubikisa ikashandiswa uye nenguvo dzakarukwa zvakanaka akacheka vaviri kuchekwachekwa hanyanisi, akawedzera mafuta muriwo uye zvishoma munyu.

Chimwe chinobatsira dhishi iri mazai ne howa vakabika pamwe matope. Nokuti kuda 50 magiramu Howa yaoma (inowanika Mabhokisi), 3 duku pickled wemagaka, peya Mabumba, 100 magiramu kuti matope (zvomumagaba). Howa yakanyura mumvura inodziya, yakabikwa kusvikira yakabikwa, inotonhorera uye shred. To aya vakawedzera diced wemagaka, gungwa makabheji, hanyanisi. Caviar kubva notumwe vakapfeka miriwo mafuta, munyu mhiripiri uye.

The mazita chii chinogona yakabikwa pamwe howa, zvinopfuura zvakawanda. Unosanganisira machipisi, mufushwa, Porridge pamwe howa kupfeka, sauces, makeke, uye, chokwadi, howa soups. For anonhuwira uye zvokudya zvinonaka muto unofanira kutora 0.2 makirogiramu manyoro howa, mumwe hanyanisi, 4 mbatatisi, dhiri, 80 d vermicelli.

Howa kushambidzwa uye akabika kwemaminitsi 10. Panguva ino, akagura mbatatisi nehanyanisi. Howa vanobviswa kubva mugango, wedzera matapiri mu muto. Hanyanisi zvakakanyiwa namafuta ari ruomba kusvikira segirazi, wedzera howa pazviri, zvose tumafuta zvakakangwa. In zvakafanana, ari saucepan kuwedzera vermicelli. Matapiri uye noodles vari vakabika kusvikira munyoro, ipapo wedzera muto howa uye hanyanisi, zvose protushivaetsya mumwe maminitsi 5. Dish wakashongedzwa dhiri, mimwe zvokudya ruomba, negariki.

Uyewo ari kuunganidzwa Kubika ose vemba kuva howa muto "mukuru-chinangwa". Nokuti kugadzirira yemafuta mubiki ichi kunoshamisa zvokudya zvinoda 2 spoon furawa, 25 d ruomba, 0.3 makirogiramu Howa, hafu kapu yemvura inopisa, 100 giremu kuti ruomba uye yakashapa cream. Hanyanisi anobvarurwa-bvarurwa uye zvakakanyiwa namafuta ari ruomba (isiri rutanda), howa Apfuura kuburikidza nyama mukuyi vari kuwedzera hanyanisi uye zvakakanyiwa namafuta kusvikira zvizere kwemvura nemvura. Zvadaro wedzera furawa, zvose vakavhengana vari mumuto. Zvadaro Howa vakazadzwa mvura inopisa, mumuto mixes. Added yakashapa ruomba uye cream. Musanganiswa ndiyo yakanakisisa kwete kubika.

No zvishoma kunakidza ndivo Kubika kugadzirira chando, kusanganisira caviar uchi agaric. Nekuti kunodikamwa kuti kutora 0,4 makirogiramu manyoro uchi agaric, boka munyoro hanyanisi, mumwe hanyanisi, vaviri Art. spoon miriwo mafuta, mumwe spoon nevhiniga uye munyu kuravidza.

Howa vari yakabikwa kusvikira vakabika zvakakangwa mugango mvura kwemvura. Howa dzaserera uye achipfuura ari nyama mukuyi. Hanyanisi anobvarurwa-bvarurwa zvakakangwa mune mafuta, umo vakagocha howa, paminiti kusvikira wakagadzirira akawedzera chives kuvat uye vhiniga. Zazharki hwakakanyiwa howa.

Caviar kubva notumwe kuwedzerwa mudende yakachena uye akadurura calcined mafuta muriwo, saka kuti musanganiswa yakanga yakafukidzirwa. Caviar zvakakodzera kugocha makeke, zazharok, soups muchando mwaka.