Kana kutura dumbu asati aberekwa, izvo zvinoreva kuti pasi dumbu, hunogara kwokutanga ari diaphragm, akadonha. Panyaya iyi, amai vanepamuviri kunova nyore zvishoma kufema. Uyewo anogona kunyangarika kusingafadzi manzwiro akadaro ari zvomudumbu mapazi sezvo chirungurira uye flatulence. Zvakananga wava, mazuva asati aberekwa Falls mudumbu, kwete, nokuti pamuviri runoyerera mumwe nomumwe mukadzi mumwe nomumwe. Asi pane Avharenji.
Nokuti vaya ichabudisa kokutanga, mumwe padumbu kunogona kudonhedza mavhiki 2-4 asati aberekwa. Panguva vaya vari kuenda kuzvara zvakare, ichi nguva ipfupi mazuva maviri, asi zvinogona kuitika kuti mudumbu achawira zvakananga kupinda kukurukura zuva. Nemaziso, kuti munhuwo zvake hakusi nyore saka kuona sei mudumbu anoburukira pamberi pakukurukura. Zvinofungidzirwa kuti izvi zvinoitika kana munhu zamu anoiswa pamusoro mudumbu ruoko.
Vamwe vakadzi, kana kutura dumbu asati kusununguka, pane kunzwa kuti haana kurarama asati. Somuenzaniso, akakurudzira chimbuzi unyatsova chinowanzoitwa mudumbu kuitika anokakavara marwadzo panguva vachifamba kana ari agere chinzvimbo vanganzwa sokuti chinhu runonditsikirira uye kudzivirira - iri zvakananga muchibereko chemusikana pachayo. Kurara hunowedzera kwakandionza sezvo zvakaoma kuwana hwomutambarakede chinzvimbo. Kuti kwidibira, unofanira kutanga kukwira.
Kana kutura dumbu asati kusununguka, hapana kunetseka, sezvo izvi zvinoreva kuti vasiri urongwa hwemazuva, uye rinotevera mwana ari zvishoma nezvishoma kutamira rakananga mbudo, achitora zvikuru kusununguka nzvimbo (kazhinji husisina kumira) ari pelvic pauriri panguva yakakodzera kuti ave pedyo mbudo. abdominal ptosis hazvirevi kuti basa iri kuda kutanga. The mbudzana chete kugadzirira, iye anozvisarudzira kana aifanira kuzvarwa. Panguva yakakodzera achaparadza govera hormone achaita rinokonzera mai vako pituitary shwanu kuti secrete hormone kuti kunokonzera kuti dilatation rikurumidze.
Kuderedza injini basa kana mudumbu iri akatura asati aberekwa, hazvina zvakafanira kuti muviri hauna ndagadzikana pamberi mitoro kuti chimiro uye akapikisa yose muitiro makurukuriro kusvikira pakuguma, asi hunotova nomumwe. Kutsungirira kudzvanya manzwiro angave kupinda zvidzidzo mvura maekisesaizi: kana muviri mumvura, sokunge ari weightlessness zvinoita tsandanyama zviri pelvic pauriri kuzorora kubva kwokudzvinyirira kwomunhu dumbu.
Zvinofanira kubvisa famba refu kana yenzendo, nokuti pokugara refu mune imwe nzvimbo inoita kufurirwa kunyange zvakawanda. Uye kana usingakwanisi kuchinja nzvimbo, kunetseka kungawedzera, ndokusaka kufurirwa rinobuda, uye mamiriro utano kazhinji kuipa. No vanofanira kufamba briskly, uye zvakatonyanya kudaro kumhanya kutakurirwa. Short rinofamba manheru nomurume mupaki - yakanaka sarudzo, sezvo pane nzvimbo apo unogona kugara uye kuzorora. Kana kutekenyedzwa kurwadziwa kwakanga simba, kumisa kana kugara pasi kumirira nayo. Kid kuchinja kusanzwa kuenda, uye unogona zvakachengeteka mberi. Mumakore matatu kana mana mavhiki asati aberekwa kutengwa kuzvitarisira, kuomerera pane leisurely uye chinozorodza kumhanya upenyu. Edza kuva zvinowirirana mumwe sezvo shoma sezvo zvichiita kuti nyundo musoro zvekufungidzira matambudziko. Pamuviri - nguva yokuzorora pamberi kusingaperi nevabereki mevhiki.