How kusarudza tonics: vanorumbidza uye wongororo. Tonic mishonga yomuchipatara

Kushaikwa simba uye kugara kuneta vakajaira vanhu vakawanda munyika yanhasi. Dzimwe mangwanani pane kushayikwa simba. The zvinokonzera ichi ingava shoma, asi kazhinji vabatsiri akanaka kunogona kuva tonics. mishonga yakadaro rwokuzvarwa mavambo vanokwanisa kudzorera simba uye kubatsira kuti unzwe anofara. Asi chii chaizvo unogona kutora mari kuwana mhinduro uye usakanganisa muviri? Zvinotevera runopiwa mishonga inoshandiswa nevanhu kwemakore uye kunzwa zvinoshamisa kugona kuisa simba ravo.

Chii chakakosha funga

Asi zvinokosha kufunga chimwe chinhu - tonics kunyange chirimwa kunogona marwadzo. Izvi kuwedzera BP, mugari hope, kushatirwa uye zvakawanda. Usati watanga nokutora chimwe chinodhaka, unofanira kuziva zvayo pemaitiro migumisiro. Chinhu chinodiwa kuverenga wongororo.

It kusvetuka kuti muviri nokukurumidza anova zvadzinoitwa tonics, uye kugamuchira kubva mari iyi yave akanaka, vanofanira kunwa makosi nokuda 2 kana 3 mavhiki. Pashure paizvozvo iwe unofanira kutora rimwe zororo kwemwedzi uye vanopedza pamusoro chinodhaka zvakare.

Eleutherococcus

Rakajairika oornag mushonga kuti rakundwa munguva kuparara, ndizvo Siberian ginseng. It chiito huta uye kumwoyo nokuita kuti masero basa ravo. Uyewo anovandudza mumuviri uye mupfungwa basa. Kuinwa kaviri pazuva panguva vasati vachidya 15-20 madonhwe hafu yeawa. Usarerutsa manheru, kana aigona kukanganisa kurara. The chipimo chemushonga haisi varumbidzwa kusapfuudza, zvimwe divi siyana dzinenge dziripowo - manyoka, kukundikana kuenda kumwedzi, kufunganya uye nevamwe. Kune contraindications.

Rhodiola rosea uye Aralia chiManchu

With simba kuneta, tonics izvi vanokwanisa kuti apore uye achapora kukwanisa kushanda. Unofanira kutora 20 kusvika 40 Madonhwe kaviri pazuva usina chawadya. Mushure hafu yeawa unogona kudya. Kunze toning zvinoitwa nomumwe liquors izvi ine mamwe kwaibatsira. Nekuti mishonga izvi chiito tsinga, havana ndakarumbidzwa pamberi yokurara.

RHAPONTICUM cARTHAMOIDES

tincture ichi wakabatwa saizvozvo sezvo yapfuura tonic mishonga. Zvinonzi Kazhinji nachiremba mumuviri uye mupfungwa kushushikana, CNS zvirwere, chisingaperi udhakwa, kurasikirwa varume simba. BP uye kumhanya cardiosclerosis kugadzirira pamwe chirimwa ichi hachina inokurudzirwa. Kune dzimwe contraindications, inorambidza kushandisa neiya inoiswa muzvinwiwa zvinodhaka.

Schisandra

mushonga uyu anogona kupiwa panguva dzose hope kana kuneta. It zvinobudirira anodzoreredza mumuviri, mupfungwa uye zvepabonde simba, kana vasina vakarasika somugumisiro zvakapfurikidza. Uyewo panguva overcooling, overheating, hypoxia, ionizing nemwaranzi, mushonga vachava kuporeswa maturo. Chinese magnolia zvinogona kushandiswa kana attenuated auditory kana kutarisana nehanya. Tincture anofanira kutora sezvakaitwa nevamwe toning nevamiririri pamusoro apa.

tincture pantokrina

mushonga uyu pana dzakakwirira netsapo mumuviri Ndege uye kuneta. Uyewo, zvingatora vanhu kusabetsera iri kuchengetwa. Inwa pakubvisa mvura 20 kupinda mumate. Muzuva 2 nguva vasati zvokudya hafu yeawa. Effect vanogona kunzwa pashure pakugamuchira nevhiki.

ginseng mudzi

Tincture kuti chirimwa ichi iri mubatsiri zvakanaka kutanga kwematsutso inotonhorera vanoridza muchando dambwadambwa. Nezvimwewo zvinodhaka zvakafanana, ginseng anopa simba, anowedzera kutsungirira, zvakanaka chaizvo dzepabonde basa nevanhu. Muchirimo uye chitubu, zvinoreva hazvina zvakakodzera kutora nani kusarudza vamwe tonics chirimwa. Torai kusvika 25 madonhwe panguva, kaviri pazuva, asi kwete manheru.

dhiabhorosi dzakakwirira

marongero ichi chiri muboka sezvo tonics. Zvakakosha kana kuneta, kurukutika, kusabetsera, kana munhu kana kuneta kubasa kana mwoyo. The chipimo chemushonga kunoenderana yezvakaita chirwere Paavhareji 30-50 madonhwe. Kufanana nevamwe rekushongedzesa, rine contraindications ayo uye divi migumisiro ovhadhozi.

uchi tonic

Pane imwe yokubika kuti zvichaita kunzwa sefungu simba nokuneta uye kusunungura nomusoro. Kugadzirira yaidiwa hafu-fő uchi, walnuts (100 g), ndimu paburiro (manikidzira muto), akaomeswa (50 g). Zvese zviri chaibva. Kubva tii kudya zvipunu zviviri duku. Chengetera mudende chakapoteredzwa negirazi.

Tonics: sanganisira wongororo

Vanhu vazhinji vakawana ichi kana kuti tonic uye kuziva kana zvechokwadi ichibudirira. Saka, taura zvakanaka pamusoro kugadzirirwa Eleutherococcus. Izvi isingadhuri uye kutenga zvose zvinoreva kuti pane dzose chemishonga. Chaizvoizvo kunobatsira kutsungirira nehope uye kushaya simba. Siberian ginseng zvakare anovandudza zvirwere, saka vazhinji kutora iri kure-mwaka kudzivisa chikosoro.

Nokuti vamwe, yakanakisisa tonic - a tincture kuti ginseng. Vakawanda vanoti wekutanga havana kudavira kuti zvinodhaka izvi unogona kuti apore, asi pashure wokutanga dose ruzivo vivacity. Zvakanga vakacherechedzawo kuti kunonatsiridza brainpower. Mukuwedzera, kunaka haruzvitsvakiri somunhu mushonga, saka zviri nyore kuti anwe (rakasanganiswa nemvura).

Face tonic

Uyezve, unofanira kudyisa muviri wako kuramba ganda rifanane uye zvinodiwa. Kushandisa tonic zuva nezuva chiso, zvinobvira kwenguva refu kuchengetedza uduku uye freshness. Asi mumwe nomumwe ane ayo tonic nomugumisiro. Rinogona moisturize, kunyevenutsa uye chikafu. Saka, kurega dzimwe tonics, anofanira kufunga kwete chete mhando ganda rako, asi chii chinoitika zvaunoda kuwana.

Unogona kugadzirira chingamubatsira ichi kumba, uye iwe unogona kuenda runako Supermarket. Kusarudza shoplifter tonic, funga zvinotevera manotsi:

• For akaoma, nzwisisa ganda. mushonga uyu zvakakodzera chinopfupfuduka, ganda ashatirwa kana kana muine akatsvuka. Kazhinji, tonics izvi tsime chekugutsa Epiderme e. Tone munhu tambirika chete pashure vachenese mukaka kana nedzimwe nzira.
• For kwomuzvarirwo ganda. chokushandisa ichi inochenesa uye moisturizes. Uyewo pashure Chikumbiro zvawo ruvara rweganda kunyange.
• Nokuti dambudziko ganda. zvinodhaka izvi kazhinji disinfect uye Anti-anogumbura mugumisiro. Hunosanganisira chikamu doro, saka edza kusarudza chigadzirwa pamwe shoma vayo kugutsikana.
• For jikichira ganda. zvizorwa pores kwakadaro uye anobvisa zara mafuta. The sezvamunoita anewo doro uye matting zvinoriumba.