Kana runny mhino ...

Munhu wose kanenge kamwe muupenyu hwake nematambudziko runny mhino, asi vamwe zviri kugara dambudziko zvachose. In yechando uye kwematsutso chikonzero inoyerera kubva mhino zvinogona chakasimba kufema chirwere, kutapukirwa noutachiona, uye kunyange nyore hypothermia. In uye chirimo vanhu vanotambura Kurwara.

Chii chinokonzera nevakariri chando, kuendesa dambudziko zvikuru? Rega kubvisa Kurwara. Runny mhino anotiudza kuti nasal mucosa infiltrated utachiwana. Zvino, sei yakadzika vachaenda akaukandira muviri, zvave kubatsirwa chete pamusoro pako, uyewo humwe weboka chirwere.

Nezviratidzo rhinitis rokutanga edza kushomeka goho kubva imba. Kupfeka zvinodziya (zvaida yeshinda masokisi, kunyange kana musingadi kunzwa chando), shandisa "nzira Ambuya kuti" tea uchi, ndimu uye razibheri. Just kwete kwazvo, kana kupisa chete sembura zvinhu. Kana pasina tembiricha kuchaita rutsoka kugeza (mvura haisi inopisa chaizvo, vanenge 39 madhigirii) pamwe masitadhi. Uye kana warara, nokusasirapo zvishoma zvakananga kupinda masokisi yakaoma masitadhi.

No vanofanira kumhanya kumhanyira chemishonga kuti munhu nasal. Vazhinji vavo muropa, izvo zvinoreva kuti mune ramangwana zvichaita zvakaoma kuvapa (kunyange kana munhu runny mhino ichaitwa). Zviri nani kuti inhalation (semuenzaniso, pasoda, chamomil, Ingalipt). Rave wachenesa wemhino (kwete zvose kamwe, zvimwe pane ngozi otitis zvenhau).

Zvino zvakawanda pamusoro vanhuwo chando, uye ayo siyana.

1. "Venhema" runny mhino (vazomotrny). Kuchengetwa kana nokukurumidza shanduko tembiricha (semuenzaniso, panguva achichinja kubva inotonhora ushamwari ndiEzekieri). Ruchiyerera kubva mhuno, ari truest mupfungwa. Madonhwe regai kubatsira. Midziyo kunhivi chikonzero kana panzvimbo dzavo kunowedzera reactivity. Kazhinji ichi ezvinhu INOGADZIRA mumaawa mashomanana.

2. Runny mhino unopinza. Kuramba inoyerera Urume kubva mhino (segirazi semvura), mvura maziso, sneezing akafanana, tembiricha yomunhu 37,0 - 37,6. Mumugariro ikarapwa sezvo kumusoro, uye ndinoiitawo inhalation.

3. Rhinitis refu. Hazvina ichiyerera kubva mhino, asi zvakaoma kufema, kunzwa kugara kuzara. Panofanira kubatwa prichinu.Kak Zvinoshamisa kunze kuzvimba sinuses, chikonzero chingava chirwere kana chirwere cheitsvo mwoyo, kufutisa. Kana chikonzero ichiri utachiwana, mushonga zvakafanana yapfuura vaviri, pamwe nasal Madonhwe (vasoconstrictor), izvo zvichakubatsira kubvisa pakazvimba uye kubvumira madzihwa kuti stagnate. Vigai nani avete kurutivi (rimwe divi - mumwe pamhino uye rimwe divi - mumwe pamhino). Vanoda bhurandi uye anosiya pamwe romuriwo chawo uye mafuta. Kunze pakuchenesa nasal ndima vanobvumira kuti moisturize kuti mucous uye kuderedza kutsamwa. Uye Ndinodzokorora: regai kushandisa madonhwe kwenguva refu (kwete kupfuura pavhiki), kana runny mhino anogona kukura kupinda rhinitis zvinodhaka Kutemeswa (runny mhino chikonzero - mushonga).

Kana pashure vhiki yokurapa ichiri inoyerera kubva mhino, akajeka kubuda greenish achinja, kwakava kurwadziwa mumusoro, kana tembiricha chinomutswa kunyange yakakwirira - ona chiremba, nokuti zviratidzo purulent kuzvimba (sinusitis). Hapazodi- kuita pasina misoro kurapwa: nemishonga, decongestants uye vasoconstrictor zvinodhaka, mavhitaminzi, masoja muviri.

Kana mushure kurapa kwakadaro hakuna zvabuda, chiremba wako angataura kuti ponji. Zvakakodzera kujekesa kuti anokonzera chirwere - mumusoro, kureva, pedyo chaizvo kuuropi. Uye ichi, sezvo imi munoziva, zvine njodzi. To izvi hazvina kuitika pamberi, ndinovachengeta chepuraimari dziviriro: kudzivisa kugara chando, drafts, taura zvishoma muchando. Uye vasati vabuda mumba (kunyanya apo "utsinye kuti" utachiona) regai kuva simbe kune girisi mhino oxolinic mafuta mukati. Kana kumba, sukurudza muromo wako, ugeze mhino dzako. matanho akadaro achakutora maminitsi mashomanana, asi pakupedzisira haazobvumiri nemavhairasi vawane nzvimbo mumuviri wako. Uye musakanganwa pamusoro mavhitaminzi kuti vari kedzo akapa pachisikirwo michero nemiriwo. Regai kudzivisa Spicy Salad pamusoro radish, gariki, hanyanisi. Idya kanenge neapo.

Uye pakupedzisira mashoko mashomanana nezvevana.

Kazhinji vechiduku Vanaamai kuri kuti mwana runny mhino. Kutaura zvazviri, izvi handizvo zvinoitika nguva dzose nechikonzero chokunetseka. Mashoko rwiyo "snotty Uchiri" kungotaura nezvevana. The ndechokuti mwana "runny" mhino - ari hurongwa hwezvinhu. Saka lubricated nasal ndima, mabhakitiriya uye guruva vanobviswa. With zera, unopfuura. Asi kana kuparadzana zvachose, vane greenish kana yellowish ruvara, pamwe mushandirapamwe chiremba haigoni kunonoka. Rine zviratidzo chirwere (zvataurwa pamusoro apa). Sezvo prophylaxis kungava here nasal lavage "mvura gungwa" (gungwa munyu) uye tempering.

Stay utano!