Utano, Zvirwere uye Conditions
Morton syndrome (Morton kuti neuroma): Zvinokonzera, Zviratidzo, kuongorora chirwere neMarapirwo
kazhinji sei, achitora rakamanikana kusagadzikana shangu, cherechedzai kuti marwadzo kurega? Zvikurukuru simba marwadzo pakati rwechitatu norwechina minwe. Zvichida unongoda waneta zuva, uye iwe unogona kukudziridza Morton kuti neuroma. Zviratidzo chirwere ichi hadzisi pakarepo, asi vanofanira kuziva.
Chii?
Dambudziko rine mazita akawanda: Morton kuti urwere, Morton kwakaita neuroma, Morton, chirwere metatarsalgia Morton, perineural fibrosis, mortonovsky chigunwe. Hazvina benign thickening pamusoro netsoka, rinoumbwa fibrous tishu. Pane thickening of plantar tsinga rutsoka. Kazhinji, kuti zvokurwara madziro, kunyange neapo anova tsoka vose. Kakawanda, Morton kuti chirwere kunoitika vakadzi sezvo ivo yakamanikana-heeled shangu dzamira. Asi vanhu kubatwa nezvirwere ichi.
Zvinokonzera perineural fibrosis Morton
Kugadzirwa maperembudzi chinokurwadzai kwezvikonzero zvinotevera:
- Kufuta. Chikonzero ndicho mune chirwere ichi. Makumbo kusangana mutoro, zvichiguma kuwandisa fibrous zvinyama kunotanga plantar tsinga.
- Kakawanda akapfeka shangu dzakakwirira. The mutoro pamusoro rutsoka kunosimudzirwa, iyo chinokurwadzai kuzvimba mu plantar tsinga.
- Wrong kusarudza shangu pakukura uye vhoriyamu. Refu kudzvinya tsoka zvakasimba shangu zvinorwadza tsinga fibers.
- The zvichiguma kunotevera (mitswe, contusions, hematoma) pamwe etsinga uye nezvirwere.
- Cross-sandarara.
- Atherosclerosis obliterans makumbo, afunge blockage ropa nhumbi makumbo Dombo.
- Anomera.
- basa rinoda.
zviratidzo
Kana uchifungidzira kuti une Morton kuti neuroma, zviratidzo vachaonekwa, zvichienderana kusaongorora chirwere. Izvi zvinobva ukuru etsinga dzishande munyama pedyo. Rega kwenguva refu nguva haafungi kusanzwa panguva kufamba, asi kurwadziwa nyoro rinowanika apo compression pamusoro interdigital nzvimbo. Sezvo kuwandisa fibrous zvinyama pamusoro etsinga kumativi maviri vakadzvinyirirwa musoro metatarsal mapfupa uye kuzvimba zvinyama uye hematoma kuwedzera izvi. The kunyunyuta yokutanga vanowanzobatwa chokuita chiveve tsoka uye kusagadzikana panguva daro refu. chirwere kunyanya kurwadza Morton kunounza kune vaya vanosarudza yakakwirira zvebhiza, sezvo kwokudzvinyirira pamusoro neuroma nzvimbo inowedzerawo.
Rinotevera chiratidzo chinhu unopfuta manzwiro munyama norutsoka nezvigunwe. Chaizvo panguva imwecheteyo nayo inobatanawo tingling yomukati. Pane kutekenyedzwa ane yokumwe chinhu mune intertarsal penguva. Exacerbations akakwezva mafungu: nguva yokuzorora rakatumbuka nemarwadzo zvikuru.
Morton kuti chirwere kunodzivisa mutsigiri refu tsoka dzake. Kurwadziwa simba chaizvo, asi kana iwe tora shangu dzako uye massaged tsoka, izvozvo ipfupi kana zvachose dzapera.
Pakuzadzisa hosha kunowedzera kusimba marwadzo. Iye anowana pulsating hunhu, uye zvikamu pakati kurwiswa vari kuderedzwa yekudyidzana. No kurapwa kunoguma Morton nehosha kunokonzera kugara marwadzo, izvo haachatyi zvinoenderana unhu uye mukurumari kuti shangu famba. Kana muviri kana zvakakwana kurwadziwa zororo haina kubviswa.
Mumwe zvaidiwa chirwere ndechokuti zviratidzo murwere zvingaparadzwa zvachose uye kwete kudzokororwa kwemakore akawanda. Asi chirwere haina akapfuura, asi sezvo yaita chando. Pane imwe nguva zvichaita sezvisingabviri kufembera. Uyezve, zvinofanira kucherechedzwa kuti kwokunze zvinoratidza rutsoka pamwe neuroma ichi hachisi kuchioneka.
zvokurwara Diagnostics
Natural mubvunzo murwere ane chirwere Morton kuti - chiremba anobata chirwere? With zviratidzo chirwere ichi chinogona kubatwa chiremba wetsinga, chiremba kana podiatrist. Chokutanga, vanachiremba kuitisa murwere kuongorora uye rokuongorora norutsoka dambudziko. Dzimwe nguva yakakwana kuti chirwere.
Kujekesa chiremba anogona kureva murwere kuti X-ray, MRI kana Ultrasound. kuongorora izvi kubvumira tinosarudza chaiyo nzvimbo yacho neuroma uye kuratidza kukura kwayo.
kurapwa
Kana hosha isina zvikuru achimhanya, murwere ane pakusarudza sei zvichakanganisa kubatwa Morton kuti neuroma: kurapwa musha (kuchinja) kana kuvhiyiwa. Zvisinei, unofanira kusarudza inobva mafungiro nyanzvi. Sezvaungafungidzira, mumwe kurapwa nzira ine zvayakanakira ayo nezvayakaipira.
kuchinja nzira
Kana murwere haribvumirani kuti kuvhiyiwa unodiwa, chiremba achasarudza kumwe kurapwa:
- Kuderedza mutoro pamusoro rutsoka, zvichava kukurudzirwa kufamba zvishoma, haamiri refu panzvimbo imwe.
- Nokuti kudzivirira compression, murwere vachafanira adzokorore dzavo zvaunofarira zviri shangu. Shoes uye majombo vanofanira kuva pasi-heeled, uye yakafara nemhino.
- The shangu inofanira akaiswa pamwe orthotics inoisa. Mune zvimwe zviitiko, Morton kuti urwere kunoda akapfeka separator chigunwe.
- Zvakakosha kuita zuva nezuva rutsoka masaja kubva muzvitsitsinho kusvika nyore.
- Doctor prescribes Kushandiswa nonsteroidal Anti-anogumbura zvinodhaka (Mahwendefa kana nezvizoro). Izvi zvinogona ibuprofen, Nimesulit, Diclofenac.
- Kana zvakakodzera, kunan'anura corticosteroid nevamiririri.
Nokutevedzera mazano aya, Morton kuti urwere, kurapwa rinoitwa kumba, zvinofanira kuderedzwa nokuda 3 months. Kana marwadzo havazotadzi kukura, mamwe ndishandise inonyaradza marwadzo omusoro.
Zvayakanakira nezvayakaipira kuti kuchinja nzira
The chikuru kushandisa nzira iyi yokurapa - hapana post-kushanda marwadzo uye mazhinji kupora nguva. Kuchinja kunokwanisa kuitwa pasina achiurayiwa ngavabude kurwara. Murwere anogara yaizivikanwa mutinhimira, chete zvinowedzera zuva nezuva vamwe fanira zvinhu.
Zvakaipira nzira iyi - ya kosi (Sezvambotaurwa, nechirwere "Morton kuti neuroma", musha kunokwanisa kwenguva kusvika mwedzi mitatu). Kazhinji, varwere chete havana kushivirira kuenda kubudikidza kosi kusvika pakuguma. Uyezve, ushandiswe mishonga anogona kupa divi migumisiro uye kukanganisa dzimwe nhengo uye hurongwa. Mukuwedzera, nzira hapasi kubatsira.
The nzira kushanda pakurapwa
Operational mhando kurapwa zvakabayirwa varwere panguva kunonoka padanho rimwe neuroma, kana kusavapo migumisiro kuchinja mishonga. The oparesheni kunogona kuitwa nzira dzakawanda:
- Kubviswa anomera kuburikidza incision. Izvi zvinonyanya Kuvhiyiwa, kubvisa Morton kuti syndrome. Fibrous zvinyama chinobviswa pamwe chikamu chiduku etsinga. Postoperative sutures vanobviswa pazuva regumi namana. chipingaidzo kwakadaro kuonekwa zvishoma invasive. Zuva rakatevera, murwere anobvumirwa vapinze gumbo zvinyoronyoro.
- Apo neapo murwere runodiwa kuti tiite excision ari zvomoto rutsoka mugove. Izvi kukuru nzira kunoguma nokurasikirwa nehanya reminwe, marwadzo panguva imwechete harizonzi akanzwa.
- Mune zvisingawanzoitiki Muzviitiko, achishandisa nzira kubata mapfupa kutsemuka. Rehabilitation pashure kupindira kwakadaro rwanonoka kwemwedzi kana kupfuura.
Zvayakanakira nezvayakaipira Kuvhiya
The chikuru anobatsirwei - kubviswa zvachose dambudziko iri pfupi. Patinoita nyore akavhiyiwa mari yaisadhura pane refu zvokurapa kosi.
The Zvakashatira kuvhiyiwa anoonekwa kuva refu vapore. Uyezve, munguva yemberi anogona akanzwa zvishomanana kusanzwa kana kufamba.
Morton kuti chirwere: Mabatirwo zvavo mishonga
Zvakakosha kunzwisisa kuti mushonga chinyakare haisi kukwanisa kugadzirisa dambudziko Morton kuti neuroma. Zvisinei, izvozvo anobatsira uye anoderedza marwadzo.
N'anga vabayire Quick mashoma zvinoshandiswa pachiimbwa chiremba agadzwa:
- Lotions kubva unovava. The chirimwa iri kumboshamba uye triturated mu slurry, iyo rinoshandisirwa zvomoto rutsoka mugove uye wakaiswa pamwe bhandeji. The zvikuru yokuita nzira kuita ndisati ndarara uye kuchengeta mafuta kusvikira mangwanani.
- Acharungwa yenguruve kana hanzi mafuta. Spoon munyu yakavhenganiswa imwe zana magiramu ane nyama yenguruve kana hanzi mafuta. Weight kutongokwizwa kwazvo kupinda njodzi yacho, seari pamusoro nokudziya bhandeji.
- "Hot" vachidzipukuta. Izvi Kudziya nzira unotora spoon maviri yakaoma yemasitadha, vaviri hot uye vaviri spoon yomunyu. izvi zvose yakavhenganiswa uye pakuti girazi vodka. Rubbing kunonatsiridza kweropa uye rematsutso tsoka zvakanaka. The nzira zvinoitwa pamberi warara, pashure iye akapfeka inodziya masokisi.
- Mafuta leafs uye mupaini tsono. The yakaoma Bay shizha iri pasi kofi mukuyi. Pine tsono vari pasi nebanga. Next 2 spoon wokutanga chirungiso uye 1 spoon rechipiri hwakakanyiwa Kwakapomhodzwa ruomba. Tsoka lubricated uye insulated. Procedure rinoitwa ndisati ndarara, mwero shoma - 1 vhiki. Rinoreva inochengetwa inotonhorera nzvimbo.
Optionally, inodziya dzokugezera kuitei chamomil, elavender kana Calendula VaGumbo zvomumvura mol umo. bhati tembiricha haafaniri kupfuudza 38 ° C. Souswa vasati kushandiswa remota kuti 3-5 maminitsi uye kusimbirira inenge awa.
Uye kamwe zvakare pamusoro insoles
Pakusarudza yepamusoro akasununguka shangu chakanaka vachibatsira insole kunogona kudzivisa zadzisa pamusoro forefoot uye kudzivirira kukura chirwere. chiremba Chero achasimbisa kuti orthotics pana Morton kwakaita Neuroma kuri chinhu chinokosha kurapwa. Akakodzera - kugadzirwa nomunhu insoles nemitemo makumbo murwere. Saka, rutsoka iri shangu ndee mune zvakarurama nzvimbo, mutoro kuparadzirwa pasi kunoitika uye pave cushioning maturo. Kupfeka nomumwe insoles inokurudzirwa kwete chete nokuda kuchinja kunorapwa, asiwo avhiyiwa kubvisa chirwere Morton vake.
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