Zvinokonzera, dziviriro uye zviratidzo kupererwa neropa vakadzi: a marapiro

Taiwanzogara kufunga nezvoutano hwavo rokupedzisira chijana. Kazhinji vanhu vachitambura chando "netsoka dzavo", kugadza nokuzvibvunza mavhitaminzi uye marwadzo relievers, uye kurapwa kuongororwa haana kuva tsika pakati vokuRussia.

"Achinyengedza" pakutanga tingaona zvingaratidza kuti ane chirwere chakakomba, saka zvakakosha chaizvo kuteerera muviri wako. Kazhinji Zviratidzo kupererwa neropa vakadzi iri mhosva pamusoro kunyanyisa pokuwanda kwebasa uye mupfungwa pabasa. Zvisinei, chirwere uye nokukurumidza kunokwanisa yekudyidzana kuvandudza mamiriro varwere.

Chii kupererwa neropa?

Izvi zvekuchipatara hematologic urwere, izvo zvinoderedza Chizenga sandara uye zvinoderedza uwandu masero matsvuku eropa. Roga, kuti kupererwa neropa hachisi chirwere, saka mukurapa, pane classifications manomwe pamusoro siyana chikonzero.

Kakawanda, nyanzvi rokuongorora simbi kushaikwa kupererwa neropa iyo pane kusaenzana imwe inokosha okunze. Kureva kuti, simbi iri Zvinoumba makemikari akawanda munyaya muviri anokosha.

Zvinokonzera uye zviratidzo kupererwa neropa vakadzi zvinoda vainyatsotarisirwa. Chokutanga, wakanaka pabonde anogona kunyange vachiziva chirwere chake. Kuneta kana Hope, kwindi, uye kunyange bvudzi kurasikirwa inowanzonzi anonzi kuti vhitamini kukanganisika.

Zvinosuruvarisa multivitamins chete nguva anogona kuderedza zviratidzo kupererwa neropa vakadzi vakuru, asi dambudziko haagoni kuva yakazvimirira sarudzo.

Hemolytic, simbi, aplastic kana B12-wakareruka - hazvibviri kuona mhando kupererwa neropa chete pachishandiswa kugunun'una murwere, saka usanonoka kushanya kwachiremba.

Diagnostics

Kunyange kana iwe kuzodzosera kuverenga mabhuku ose uye tione zvose zviratidzo kupererwa vakadzi, chirwere uye zvakakodzera kurapwa kunogona chete nyanzvi. Chirwere chinoitwa inobva anotevera zveBhaibheri:

- nokukanganisika ropa kuongorora (Kutsunga padanho TIBC, simbi, Chizenga, bilirubin uye ferritin);

- CBC (kuziva uwandu reticulocytes uye maplatelet, kudzidzwa Morphology masero matsvuku eropa).

Uyezve, chiremba wako anogona mishonga ine ponji pakati mumwongo endoscopic uye radiological kuzviongorora bowel uye dumbu, mapapu tomography kana Ultrasound etsvo - mabasa zvose zvinoitwa kuti kudzivisa zvirwere zvakasiyana-siyana.

simbi kushaikwa kupererwa neropa

Iron kushaikwa kunoitika apo zvinotevera zvirwere kana vasiri inoti:

1. Ropa pamusoro siyana mavambo. Kazhinji, yakawedzerwa simbi manwiro kunoitika apo ropa kubva zvomudumbu turakiti (urikanwi, gastritis) uye uterine (uterine fibroids). Zvishoma kacho, chikonzero inova kunotevera, pulmonary, renal, kana nosebleeds.
2. Kudzikama kudya. In vakuru nevana, simbi kushaikwa ari kuchengetwa kuti nenzara, chisingaperi kwezvokudya, uyewo zvakaitika monotonous kudya mukuru shuga uye mafuta. Kids haagoni kuwana zvakakwana maatomu akafanana chinokosha simbi-kushaikwa kupererwa neropa panguva yepamuviri.
3. Kutyora Absorção de Água resimbi. simbi Absorção de Água kuipa nokuda scarring, atrophic uye anogumbura pezvakaitwa ari ura duku. Uyezve, nyanzvi uyewo kuyeuchidza pamusoro vasiri rinoti nemhaka iyo zvikuru yakawedzera kudikanwa simbi. Izvi zvinosanganisira pamuviri uye lactation - panguva ino zviratidzo kupererwa neropa vakadzi yokutanga. Reserve mumuviri hakuna kukwana kuyambuka placenta, fetus inoda kana kurasikirwa neropa pakukurukura.

Mumakore maviri okutanga oupenyu nokuda nokukurumidza ikure mwana anorwadziwa kudiwa simbi. Inotevera pavaipfuura nokukurumidza kukura kunoitika pakuyaruka pavasikana Rinobatanidzwa ne kutanga varikutsika.

pangozi

Nei tiri kutaura pamusoro vakadzi? Nyanzvi dzinofungidzira kuti zvakavanzika simbi kushaikwa yaiitwa vakadzi zera rokubereka (20-30%), uye mumwe muna matatu akanaka pabonde anotambura simbi kushaikwa kupererwa neropa.

The zvikonzero:

- pamuviri;

- uterine svota;

- mwero kumwedzi.

Zviratidzo kupererwa neropa vakadzi

The chikuru zviratidzo kupererwa neropa vari kununura yakawanda kuzvuzvungudza. General zvakawanda zvive uye simba, hope uye ungaderedza waivako - Ndivo vakawanda zvichemo zviri akanaka pabonde. Uyezve, pane muromo chakaoma, kupfupika mweya, palpitations, uye pakuparadza disorder. In chakakomba kupererwa, dzungu, uye kutemwa achiperekedzwa kufenda.

Zvinosuruvarisa simbi kusaenzana hazvo vakafungisisa panze:

1. Skin: akacheneruka ruvara (dzimwe nguva ine greenish tinge), makatsemuka, peeling, kuoma uye kurasikirwa elasticity.
2. Zvipikiri: kurasikirwa kubwinya, chimiro kuchinja (koilonychia), brittleness uye delamination.
3. Hair: a penchant nokuda wachena vhudzi, kurasikirwa bvudzi, pakunzwa mavara, paradzanisa mativi.

Kurasikirwa kudya, kudiwa munyu, Spicy kana acidic zvokudya, kutsveyama kuravidza uye kunhuwidza - izvi zvose tiri zviratidzo esimbi kushaikwa kupererwa neropa mu nevakadzi Kurumidza inonyangarika pamwe kurapwa.

mabatiro

Clinical kurapa kupererwa neropa kunobva kwokuomerwa uye mhando kupererwa neropa. Danho rokutanga kuti asimbise mhaka parinowanika uye kubvisa kure sezvinobvira.

An Integrated kusvika haazorambi chete kubatsira kubvisa zviratidzo kupererwa vakadzi, asiwo ichazadza matura zvinokosha zvinhu pamuviri. An Danho rinokosha riri kuchengetwa yezvokurapa kudya.

Kana simbi kushaikwa kupererwa neropa chiremba kugadza gadziriro simbi. Maererano WHO vanorumbidza, zvatinofarira rakapiwa zvinodhaka ferrous simbi. Ya kurapwa hakufaniri zvishoma pane mwedzi mitatu.

Iron zvokuwedzera dzinoturwa mune mishonga kumusika akawanda:

- "Ferrum naAmareki".

- "Sorbifer durules".

- "Zhektofer".

- "Totem".

- "Konferon".

- "Ferrotseron".

- "Maltofer".

- "Ferropleks".

- "Tardiferon".

- "Feramid".

"Iron" zvigadzirwa

Iron zvokuwedzera vanogadzwa pachishandiswa Murabhoritari zvabuda, uye kubatsira kubvisa zviratidzo uye zviratidzo kupererwa neropa.

Tips kunorapwa vakadzi zvinosanganisirawo vaigadzirira zvinovaka muviri, izvo zvinoratidza zvigadzirwa dzakakwirira simbi kugutsikana:

1. Vegetables: howa, mutema radish, madomasi yakaomeswa, sipinachi, bhinzi, parsley, makarotsi, broccoli, pizi kweBrussels inomera.
2. Fruit: apricots (yaoma apricots), visi, persimmons, akaomeswa, currants, maonde, namatamba, uye anobvisa.
3. Red nyama. chigadzirwa ichi hazvifaniri kushungurudzwa, zvikuru 2-3 pavhiki kudya shoma dzakaonda nyama. Kusimba kubatsira uye-zvigadzirwa, akadai nyama chiropa.
4. Zviyo: mhuka mupunga, bulgur, oatmeal, Basmati mupunga, bhari uye zviyo.

Special zvokudya, vapfumi zvokudya nesimbi, munhu akarongeka chaizvo Tingawedzera padanho Chizenga muropa. Zvisinei, mumamiriro ezvinhu okukurumidzira, kana Chizenga pamwero chaitwa kuna achitsoropodza pasi, chiremba anotora tibudirire matanho.

ethnoscience

In chevarwere mushonga, zvirokwazvo kuwana mushonga upi chirwere. Zvakaratidza, zviratidzo kupererwa neropa vakadzi, maererano zvekare Recipes vanorapa nemishonga kuvanhu, anogona kubviswa nokubatsira zvavo zvigadzirwa.

Tip nhamba 1. Radish - miriwo ichi akanga atova pane yatakanyora pasi. Masikati, kudya yetea pakati grated radish (6 yemichato). Yawapiwa - mwedzi mumwe.

Zano nhamba 2. Kuti normalize mumuedzo, uyewo ndichipfeka kubvisa hope, simba, kushaya kudya uye simba kuchabatsira mukaka pamwe negariki. Bikai mukombe mukaka uye kuwedzera 2-3 vakadzvinyirirwa clove ose negariki. Kunwa katatu pazuva kuti Rine mamiririta 30.

Zano nhamba 3. varwere Vakwegura kutambura kubva kupererwa, zvinobatsira kunwa yogati nouchi. Per mukombe romukaka chokunwa zvinoda spoon uchi.

Zano nhamba 4. Nokuti gadziriro uchada yaoma Strawberry mashizha. Dururirai munhu spoon mvura iri kufashaira uye richadzipa kwemaminitsi makumi maviri. Chinwiwa inoyerera mukaka nouchi kutsiva zvokunwa tii kaviri pazuva.

dziviriro

Tinoziva kuti wakanaka pabonde zviri asingatani kuzvinzwira kuvandudzika. Zvisinei, kwete kuedza zvose pamwe nechitarisiko kuguma kwazvo.

Ngozi huru iri wakabvunzwa kudya kunobva kushandisa imwe chete chigadzirwa kana kumisa zvikuru zvokudya. Kana mukadzi anoramba kuderedza uremu pamusoro nguva resimbi zvigadzirwa, ayo mamiriro utano kunofanira kudzorwa.

vanoda Coffee vanofanira fungazve tsika dzavo, nokuti kunyanyisa kushandisa inonaka zvinobata Inowedzera kuti leaching resimbi kubva mumuviri.