Bloating: zvokuita? Constant bloating, zvokuita?

Flatulence - asi kusingafadzi chakajairika, izvo zvinokonzera kusagadzikana uye achabatsirwa zviratidzo marwadzo, bloating, uye gasi. Zvokuita? How kurwisa uye sei kudzivirira dambudziko iri?

Zvinokonzera flatulence

Kana munhu kunetseka dzose bloating, zvokuita? Vasati vatanga kurapa flatulence, zvakafanira kuti asimbise zvikonzero nokuda izvo dambudziko kunoitika.

• Bad miitiro, yakadai kukurukura munguva kudya (somugumisiro mhepo unowana mudumbu), kusvuta, kutsenga chingamu, zvokudya ingestion.
• Zvimwe zvokudya zvinogona kukonzera flatulence, maapuro, bhinzi, makabheji, howa, dema chingwa, radishes, kunwa mukaka, furawa, pasoda, doro.
• Chirwere pfungwa nomuviri zvemwana asati, gastritis, duodenitis, kana cholecystitis mutobvu kuti atadze kushanda zvakanaka pamusoro zvomudumbu hurongwa. Uyezve, abdominal distension zvingaratidza pamberi tupukanana vari ura, chenjera intestinal zvirwere, chiropa cirrhosis, enteritis, peritonitis, uye zvichingodaro. D.
• Dysbacteriosis - chinorwadza mamiriro ura, umo rinoungana yakawanda mabhakitiriya anokuvadza, digesting zvokudya uye chinovira kubudikidza suppuration. Saka, zvinokosha mashandiro utachiona chinokurwadzai bloating. Zvokuita mumamiriro ezvinhu akadaro? Zvakakosha kutsvaka rubatsiro kubva chiremba avo vanonyorera zvinodhaka zvakafanira kuti vadzorere intestinal microflora. kazhinji Dysbacteriosis kukura somugumisiro inorwisa mabhakitiriya.
• Intestinal mhingaidzo, polyps, anomera.
• Kutyora intestinal motility - rinowanzoberekera pashure pokuvhiyiwa pamusoro abdominal zvomukati.
• Vachiberekwa enzayemu kushaikwa: nokuda kwokushayiwa zvaida vanoshingaira makemikari zvokudya riri havaratidzi Kuzeyewa uye inopinda mukati kuti fomu iri muura. Munguva muura, muitiro kuvira kunotanga, iyo inosvitsa flatulence.
• Stress, huta kushushikana kutsamwisa kurwadza kwacho ari intestinal netsandanyama.

Chii chichakubatsira?

Uri nehanya bloating? Zvokuita mumamiriro ezvinhu akadaro? Nhasi, kune zvakasiyana-siyana zvinodhaka, izvo vanyatsopedza dambudziko iri kukurukurwa. Vazhinji vavo vanogona kutenga pasina mushonga. Asi zvinokosha kuziva kuti chaizvoizvo kamwe kubvisa hachifadzi zviratidzo. Uyewo, nzira mushonga zvetsika vane kunobatsirawo, asi chete chiitiko kuti kunyanyisa flatulence haina chokuita pamberi zvirwere zvomudumbu hurongwa.

Traditional Recipes

Inonyatsobudirira Achishandisa kurapa kungaitwa pane kwakajairika vaiona dhiri. Kana uine fufune, kupatira, kufundumwara mudumbu, dumbu kurwadza, bloating, zvokuita? Kuitira kudzivirira kana zvichengetedze dhiri. Zvinonzi achiporesa ehupfumi kurishandisa zvinobudirira kubvisa zvirwere zvakasiyana-siyana pamusoro zvomudumbu ino, kuti chirimwa Wakafara Unotsigira kurwadza kwacho mudumbu tsandanyama, uye ura, kunotadzisa paumbwe chinovira dzinotsanagura putrefaction uye kunyanya gassing uye kunokurudzira chido anodzinga helminths uye mabasa somunhu laxative.

• Bikai 1 tbsp. l. mbeu fennel, siya kweawa. Tora migove duku akaenzana masikati.
• Muchikuya 1 tbsp. l. mbeu fennel kuti pulp, yokubika mukombe kufashaira mvura. Muto zvinokosha kuti vanoomerera pane thermos kwemaminitsi makumi mana, ipapo kunotadzisawo. Aizomupa zvinotora zana milliliters hafu yeawa pamberi zvokudya.
• Dill rinogona kushandiswa senzvimbo omesa zvokudya.

Diagnostics

Kazhinji hanya marwadzo, chakakomba bloating? Zvokuita mumamiriro ezvinhu akadaro, udza chiremba. Panyaya iyi nzira mushonga zvetsika havagoni kubatsira. Tisati varayire kurapwa, asi chiremba achaita kutokurudzira zvakafanira tsvakurudzo:

• fecal bakitiriya overgrowth;
• Kudzidza gastric muto uye bile;
• bacteriological kuongorora mutsvina yadzo;
• US zviremera mhosva kugaya.

Bloating. Zvokuita? mushonga

Huru vakarongeka uye njodzi mishonga kubva bloating:

• "Mezim". Rinoreva zvomudumbu enzayemu kugadzirira. It normalizes ari zvomudumbu hurongwa, zvinoita secretion pakati rwatata, ane marwadzo anokonzerwa.
• "Espumizan". Kunoderedza gasi, hwezvekukurukurirana kubviswa magasi uye kunonatsiridza bowel motility.
• Probiotics. boka iri mishonga akaumbwa lactobacilli, bifidumbacteria. Izvi zvinhu Activate ari secretory kushanda mudumbu, avandudze kugaya uye kudzivirira paumbwe pathogenic microflora ari ura. Vamwe probiotics, "Linex", "Laktovit", "Bifidumbacterin", "Lactobacterin", "Hilak forte", "Beefy-siyana" uye vamwe.
• Chelators. Ava gadziriro kuti Sechipanji muchetura uye kuvandudza zvomudumbu urongwa, "Enterosgel", "enzayemu".
• Maratya. Rinovatadzisa ari Absorção de Água kuti zvinokuvadza muropa, normalizes kugaya.

Kazhinji achiperekedzwa flatulence, manyoka, kupatira, marwadzo. Muzviitiko zvakadaro, prescribers, kufungisisa koshesa chiratidzo.

• Bloating, manyoka. Zvokuita? Kushandisa zvinodhaka akadai trimebutine maleate, "Loperamide" uye spasmolytics (otiloniya bromide, pinaverium bromide).
• Nokuti kupatirwa: "Macrogol", "Sorbitol".
• Kana kurwadziwa yakatarwa trimebutine maleate, hyoscine butylbromide uye antispasmodics.

Exercises rokurara gasi inotungamirwa

Pedyo hapana mushonga, uye zvikuru kurwadziwa bloating? Zvokuita panyaya iyi? Unogona kushandisa seti nyore muviri ndeyokubvisa bloating:

• Akotamire mberi. Uyewo nohumwe tilts mumwe kana rimwe gumbo. Exercise zvinofanira kuitwa nguva dzinenge gumi.
• "Bhasikoro". Nhema pamusoro musana wako, simudza makumbo enyu uye kuita kufamba kwavo, simulating kuchovha.
• Nhema pamusoro dumbu rako uri mukukutu penyika. Edza napo kufonyora nechemuchiuno, Akasendamira maoko. Kuekisesaiza inokurudzirwa kuti kagumi.

Nzira nokukurumidza kubvisa flatulence

Pane mamiriro ezvinhu muupenyu umo munhu pavanorwadziwa kwazvo kusanzwa kubva bloating, asi mamiriro ezvinhu haana kubvumira kutora zvakafanira nemishonga kana kumutorera chinhu nekusimba dzakakurumbira Recipes. Muzviitiko zvakadaro, pane nzira kubatsira kuderedza mamiriro uye asanyanya zviratidzo bloating:

1. Quick ruyamuro. Zvinofanira kunzwisiswa kuti sezvo nokuumbwa magasi mukati bowel, uye avo goho - chinhu dzinongoitika chichiitwa, zvakafanira kuti muviri. Saka, hazvina zvakakodzera kuchengeta gasi pachayo (kana ari paruzhinji nzvimbo, iwe uwane yokugezera kana chimbuzi uye Garai imomo kusvikira kunetseka haasi kuenda, uye kana zvakaoma kusunungura gasi, zvakakodzera kuchinja nzvimbo muviri, kufamba).
2. Kudziya kana tsonyera. Kubvisa bloating sezvinotevera: akaisa kudziyisa ikanyanya kana kudziya tsonyera pamusoro dambudziko.

Zvinokonzera kunyanya gasi inotungamirwa mu nhumbu

Flatulence panguva pamuviri kunowanikwa. Izvi imhaka vamwe kuchinja muviri womukadzi.

• With kukura dumbu mwana ari kukura kukura uye vakatanga vomanikidza muura. Saka, bloating hunowedzera raidudzwa muwanze gestational zera. Izvi zvinotungamirira kuunganidza gasi ari dumbu, izvo zvinozoita kunokonzera kupatirwa uye kunowanzoguma marwadzo.
• Panguva pamuviri, kwevari kemikari progesterone muropa inowedzerawo. It Unotsigira tsandanyama spasm, kudzivisa kubva kwepamuviri. Panguva iyoyowo, kemikari ino ine vakazorora zvainoita tsandanyama ari ura, iyo inotungamirira kurega kunotanga zvokudya mairi, zvichikonzera flatulence.
• Other zvinokonzera: murombo zvokudya, vachidya zvokudya zvinowedzera flatulence, chirwere ari zvomudumbu ezvinhu, enzayemu kushaikwa, etc ...

How kubvisa amai vanepamuviri kubva zvakadai zvisingafadzi mananara sezvo bloating? Zvokuita? Chokutanga, usanyara kugoverana dambudziko iri nachiremba wako. Chiremba vanonyorera zvinodhaka zvakafanira kuti wakachengeteka nokuda azvarwa. Kuzvinzwira medicate iri zvachose wairambidza.

Maitiro kubvisa bloating uye pamuviri

Bloating - zvokuita? mubvunzo uyu chichikusvota vakadzi vazhinji nepamuviri. Rega dzinongoitika kuchinja zvinoitika mumuviri mumwe mukadzi munzvimbo hazviiti. Asi kuderedza mamiriro mai nezveramangwana uye kumurwira kubva flatulence iwayo zvechokwadi. Gayinakorojisiti vanofanira kutuma pamuviri kunoona gastroenterologist, kuti asimbise kana ushe kubva pamberi zvomudumbu turakiti. Uye chete chiremba anogona mishonga zvakakodzera nemishonga kutorwa zvakasimba maererano nemirayiridzo kana mabasa. Zvakakosha kuziva kuti kuzvipira medicate ngozi utano mwana nezveramangwana.

Vamwe mukadzi pamuviri vanofanira kutevera mukuru nemitemo kudzivirira dambudziko.

Kutadzisa kunyanya gassing

Nokutevera mano mitemo, unogona kudzivisa paumbwe zvakawandisa gasi ari muura:

• kufamba yakachena mumhepo, musango;
• pinda nokuti mitambo;
• tikanwa zvinwiwa zvakawanda;
• nzvenga kushushikana;
• Idya chete zvakanaka-yakabikwa zvokudya cook, kubika zvokudya;
• Haabatanidzi kubva zvokudya mafuta ose;
• pinda kuzvida mutemo mangwanani kudya oatmeal kana nechipo, zvoupfu;
• Kuderedza kudya zvokudya kuti akapfuma basa makabhohaidhiretsi;
• usanwa carbonated zvinwiwa, kutsenga chingamu;
• Regedza kusvuta;
• Edza kutsenga;
• Idya zvikamu zviduku.