Chirongwa chevanhu chechigamba: mimwe mapeji

Vechidiki vanogara vachiine dambudziko rakaoma kwazvo nemakwenzi. Pashure pezvose, anenge munhu wose mumakore ekuchinja, kune mhirizhonga yakadaro pameso, iyo isingatarisi yakanaka kwazvo. Kazhinji vanokonzera mafungiro akaipa uye kunyange kuora mwoyo. Zvechokwadi, kune zvipfeko zvemakwenzi. Mumwe munhu achaswededzwa nemumwe munhu, vamwe - vamwe chete vavo, uye kune vamwewo zvavo, hakuna munhu anogona kuita. Saka, nhasi ndinoda kutaura pamusoro pemimwe mishonga yemhando.

Iko kune shanduko iyo acne chiratidzo chakajeka chechirwere che microflora mumukumbo. Kubudirira kubva pane izvi, zvinogoneka kugadzirira kumwe kukanganiswa kwekusimudzira kwekudya, izvo zvinosanganisira kuchenesa ganda kubva kumarudzi akasiyana-siyana ekuyaruka. Saka, kamukira: imwe huru shoma yemashizha mashizha inotorwa, uye iyo yakafanana yevheta yemashizha nemashizha. Itai kuti vaite, uye tora mapeji maviri ehomwe yacho uye muduruke magirasi maviri emvura yakangobva kunwa. Izvi zvinoreva zvemapuranga zvinofanira kuiswa mumaminitsi gumi nemashanu, mushure mezvo zvinogona kudhakwa rimwe girazi mangwanani uye manheru.

Ramba uchienda kune imwe nzira yekupedzisira. Tora kipuni imwechete yemakwenzi calendula maruva uye udururire imwe kapu yemvura inonaya yakawira. Zvose izvi zvinomiririrwa kwehafu yeawa, mushure mokunge zvichinyorwa uye zvakanyorova. Iyi mishonga yemapimples uye acne inofanira kushandiswa pakutsvaira nzvimbo dzine dambudziko, pamwe chete nemaronda. Iwe unogona kudururira spoonful ye pharmacy tincture ye calendula mugirazi rine mvura inodziya, pamwe chete nekapu imwechete yeuchi, uye nyatsobatanidza zvose. Izvi zvinogadziriswa nemakwenzi zvinoshandiswawo sechidimbu.

Muto, unowanikwa pamashizha eAloe, unoporesa ganda zvakanaka. Kuti uite izvi, bvisa mashizha emuti, uyo ane makore mashanu kusvika kune manomwe. Ivaise muchitsiko chepasi chefiriji yako, kwete kukanganwa kuvhara mupepa rakakura. Regai vagara ipapo kwemavhiki. Mushure mokudaro, shandisai juisi kubva kwavari, uye gadzirai dambudziko reganda. Chechipiri chisarudzo ndechokuya mashizha aya nekudururira mvura yakabikwa (chikamu chimwe chete kusvika kune mashanu). Ichi chishandiso chezviputi chinoshandiswa kweinenge awa, mushure mezvo zvinotarisirwa kuvira kwemaminitsi maviri kusvika matatu. Shandisa iyo inofanirwa kudiwa.

Iwe unogona zvakare kuedza mbiriso masikisi ine chiito chokuchenesa uye chinopera. Kuti uite izvi, funganya 20-25 gramu yemasikati matsva ne 3 muzana hydrogen peroxide. Iko yakagadzirwa inoshandiswa kuchenesa ganda, uye mushure memaminitsi gumi nemaminetsi gumi masikisi inoshambidzwa nemvura inodziya. Soap haisati iri munyaya ino. Iwe unogonawo kurova mazai evha muhombise uye kuwedzera kwahwo 20-30 madonhwe emon kana juice yekoma.

Zvakanaka, kugadziriswa kwekupedzisira kwemafupa ndiyo mazino emagetsi. Nokuda kwechikonzero ichi zvakakosha kushandisa chiganda chakachena chisingatauri nzvimbo yekudzivirira. Kana iri ine tsvina yemishonga yemishonga - izvi zvinongowedzera. Iva nemhando imwe neimwe yega yega yega usiku, nepamangwana ivo vose vanofanira kuoma.