Couscous. Nzira Yokuwana Nayo nyore asi zvokudya zvinonaka

Couscous - ndiwo chakajairika dhishi muEast Africa uye kuMiddle East. Zvinonzi kunyanya kubva semolina. Uyewo, kungava gorosi kana grits bhari dzakarukwa zvakanaka zvakohwewa. Couscous ndiro, zvinyorwa zvemabikiro iyo tinopa pazasi, vane fanana zita, kazhinji achitaura kune yechipiri zvinoriumba. Zvingava miriwo, howa, hove, nyama, hove, uye zvibereko kunyange yaoma. dhishi Izvi zvetsika nokuda Maghreb nyika. Gadzirira kuti muto kana mvura. Couscous, mumwe yokubika kuti haatarisiri kubika, zvaitwa nyore uye nokukurumidza. Wakakwanisa grits ngaakuyire nomukaka wakafa, yokudira inopisa mvura uye siya anoverengeka kwemaminitsi pasi muvharo. nzira The chechipiri kubika - nokuipisa noutsi hwemvura. Iye chinyakare. Somugumisiro, mashoko couscous ari kupfuura crumbly. Zvikurukuru, hatina kare kutengeswa Semi-yapera, couscous (yokubika akafanana wekutanga). Wedzera zvishoma ndimu muto - uye isu hatina kugadzirira zvinoshamisa divi mundiro. Munyaya ino, isu ridza kuti kubika pachavo couscous kwavo. Recipe vane mapikicha uye rondedzero dzinogona kuwanikwa pazasi.

Chokutanga, ngationei gadzirira munyoro Salad ne couscous - "Tabula". Tichada mazana maviri magiramu pamusoro couscous, parsley, mashizha iceberg lettuce (anenge zana magiramu), zvienzane zvikuru, chemindi mitema hanyanisi, madomasi - zvidimbu zviviri, zvakafanana nhamba yezvinonhuhwira pepper uye wemagaka, uyewo mafuta omuorivhi, ndimu muto nezvinonhuhwira kuti kuravira . Panyaya iyi, gadzirai couscous iri steamed. Kana paine huzere - naka! Asi pasina izvozvo, unogona kuvaka nemvura hwemvura uye kubika pairi (kubika nguva - anenge 20-30 maminitsi). A Semi couscous anogona chete dira mvura inopisa kana muto. Zvakasimba kusangana mukanyiwa ane chipunu. Ipapo anofanira kutambanudza maoko angu couscous vakadzokera anongoremberera. nomwoyo kusaswa ndimu muto uye kurunga. Nenguvo dzakarukwa zvakanaka nemiriwo Chop, muriwo racherwa cubes diki, uye lettuce anogona nyore kuputsa. Zvese akabatanidzwa munyu, mhiripiri uye akapfeka pamwe musanganiswa emiorivhi mafuta uye ndimu muto. Kuitwa!

Akatevera dhishi - inotapira couscous. The resipi iri nyore. Saka tora magiramu mazana mashanu couscous, zana namakumi mashanu magiramu amazambiringa akaoma, ruomba - mashanu magiramu. Shuga, pasi nekinamoni - kuravidza. Zvakare, gadzirira couscous steamed. Akaomeswa kare akaisa mumvura kuitira kuti rwakazvimba. Zvadaro wedzera mafuta ari couscous uye pakakodzera pamwe akaomeswa. Zvadaro ndokusasa kurema nekinamoni neshuga. Unogona kutsiva rokupedzisira uchi. Kumutsa uye kushumira. Kudya kwakanaka!

Couscous, mumwe yokubika iyo tinopa pazasi, mushumiri wenguva kudya. Tinofanira 250 g couscous, 300 ml muto, 2 zucchini, eggplant 1, 1 inotapira chili, tsvuku hanyanisi - 1 bv. A gariki clove uye 4, 300 ml emiorivhi kana sesame mafuta, matsva mindi, munyu uye mhiripiri, 1 hr. L. nekumini uye muto mumwe ndimu. Zucchini, hanyanisi uye eggplant racherwa muzvindori, arisase nomunyu, kuitira kuti ivo kurega muto, uye ipapo kushambidzwa. Pepper racherwa cubes. Sanganisa spoon maviri mafuta wakatemerwa gariki, nekumini uye hanyanisi zvindori. Preheat muovheni kuti madhigirii mazana maviri uye kubika muriwo kwemaminitsi anenge makumi maviri. Couscous dira inopisa muriwo muto uye siya kwemaminitsi gumi pasi muvharo. Zvichakadai, sanganisa mafuta akasara pamwe wakatemerwa chemindi, gariki, zest uye ndimu muto. Zadza chigadzirirai miriwo muto, uye uvaite pamusoro couscous. dhishi Izvi zvinobvira Siyanisai kuwedzera huku nyama. Agadzirira minced kana kuchekwachekwa huku hovea munyu, mhiripiri, arisase ndimu muto. We Reserve Marinated kuti gumi kusvika gumi nemashanu maminitsi. Pashure furaya pamusoro soro kupisa kusvikira anoumba yendarama goko. Zvadaro, pasi kavha maminitsi makumi maviri - agadzirira!