Dumbu rinoshungurudza mushure mekudya: chii chikonzero uye chii chaunofanira kuita?

Haisi chakavanzika kune ani zvake kuti hutano hwemunhu uye hutano hwake hunoenderana nehuwandu hwezvokudya. Zvisinei, vanhu venyika yemazuva ano vanoda zvokudya zvakagadzirirwa zvakagadzirirwa, zvokudya zvinokurumidza kana mafuta, zvokudya zvakagadzirwa zvakanaka. Mumamiriro ezvinhu akadaro, haifaniri kushamisika kuti dumbu rinorwadza mushure mokudya. Kune mamiriro ezvinhu apo munhu anonyatsocherechedza kudya uye anoronga kudya, uye chirwere ichi chiri chinetseka, saka iwe unofanira kuona chiremba, nokuti inogona kushanda sechiratidzo chezvirwere zvakawanda zvakakomba.

Dumbu rekurwa pashure pokudya: zvinokonzera

Zvechokwadi, chikonzero chekutanga chekutambudzika mukati mudumbu ndechekuwedzera kwegastritis kana chirwere chisingaperi. Zvadaro mushure mekudya kwemazuva akawanda murwere anotambudzwa nekutambudzika kwepfungwa, kushungurudza, kusuruvara kunogona, kubata kunenge kuripo. Chikonzero chinowanzofanana nekuputika kwegastric mucosa. Muchiitiko ichi, marwadzo anowanzoiswa munharaunda. Kurwisa kwenguva refu kunobatawo mudumbu kumusoro, kuchidzivisa zvakanyanya munhu ari kufamba. Kazhinji, chironda chinoratidzwa nekushandiswa kwemafuta, uyewo mishonga yakakangwa kana kuti inotapira, zvinonhuwira. Muawa imwe chete, inofanira kunge iine marwadzo emimba mushure mekudya, kunyanya kuruboshwe rwemimba. Kana chirwere chepaste chakatambudza mudumbu, saka kunzwisisika kwekunetseka kunowanikwawo munzvimbo yakashure. Pashoma pacho chiratidzo ichi chinoratidza kukura kwechirwere chekenza. Kuonana kwenguva nenguva nechiremba kuchadzivisa matambudziko akaoma uye kudzivisa zvinetso zvingaitika.

Pain in the stomach: how to treat?

Masayendisiti vave vakataura kwenguva refu pamusoro pezvinobatsira zvekudya zvakasiyana. Vanopikisa kuti iwe unoda kudya chimwe chigadzirwa, kwete kuchisunganidza icho nevamwe. Semuenzaniso, mbatatisi zviri nani zvinoshandiswa sechigadziro choga chikafu, pasina kusanganiswa nenyama kana hove. Kunyange miriwo yekubatanidza mu saladhi inokuvadza, kana iwe usingazivi kuti chii chichava chiitiko chemuviri wako. Ichokwadi kuti zvirwere zvakakomba hazvigoni kuporeswa nekudya chete uye kudya kwakakwana. Chero zvazvingava, iwe uchafanirwa kuongororwa zvakakwana, mushure mokunge nyanzvi ichapa kurapa kwakakwana. Parizvino, ma pharmacy ane sarudzo yakasiyana-siyana yemishonga yakasiyana-siyana, saka zviri nyore kuwana chigadziro chinokodzera bhajeti yako inogona.

Dumbu rinorwadza mushure mekudya: kudzivirira

Chokutanga pane zvose, iwe unofanirwa kugara uchironga kudya kwako pachako, sarudza zvinongogadzirwa chete uye zvitsva. Zvichave zvakakosha kukanganwa nekusingaperi maererano nemiti yakagadzirwa semiti, uyewo mafuta ekudya pamwe nekuwedzerwa kwekuchengetedza. Mukuwedzera, zvakakosha kutevera mitemo inokosha, somuenzaniso, usasanwa masikati kana kudya, tei kana mvura iwe unogona kunwa kweawa imwe mushure mekudya. Kana dumbu rinorwadza mushure mokudya, zvino iwe unoda kusiya zvose zvaunoda kudya zvekudya, uchizvitsiva nezvibereko. Asiwo haafaniri kucheneswa pakarepo mushure mokutanga, sezvinoitwa kuvhenekera. Hazvina kudikanwa kungoshandura chete ku porridge nemadhiro, muviri wevanhu unofanirwa kugamuchira uturu hwakakwana hwevhitamine uye micheyo inobatsira, naizvozvo nyama nehove hazvigoni kuiswa kunze kwezvokudya.