Gritting meno ake panguva hope

Munguva ichangopfuura, imwe dzose mazino musangano pakaziviswa, mumwe zana hope grits meno ake inenge hafu yevagari vepasi. With kuti chiso vana, vakuru vakuru vanhu, zvisinei kuti munhui.

Sei vanhu kwameno zvavo panguva hope

In zvokurapa maduramazwi kwameno pakurara inonzi bruxism. Kuti chevana bruxism bvumidza mafungiro. Zvaigara vachikuya vanopfuura pamwe nemakore. Izvi kutsaudzira nedzevakuru kunowanzokonzera kuzvidya mwoyo. Zvose zvinoenderana chinhu anokonzera nokugeda-.

chisingaperi kushushikana

The kufara kworudzi manzwiro wemuTesitamende vamwe vanhu vanogona kuva nguva refu, kuti ari gritting mazino ake ari hope dzake. Saka akaratidza sei huta kushushikana. Kana kushushikana uku kunogona kutakura zvose zvakanaka uye kunaka mutoro. In boka pangozi vari workaholics, rudo uye ane vanhu. Kutsamwa vataura, kunyange neimwe nzvimbo, kwete chinangwa, asi pfungwa dzakadaro zvechokwadi vanofanira kuva kwayo zvizere kusunungurwa. Somuenzaniso, muna yokurovedza muviri.

mazino matambudziko

Overbite inogona vachiberekwa kana nokuda kugamuchira mazino kurapwa. Vanachiremba vakaona kuti voluminous, yakabudikira chisimbiso mazino varikwizire pamusoro, mumwe. The kwacho kunoitika apo kutanga zvinoshingaira chokutambudzika hope uye tsandanyama wakasununguka zvashata.

makonye

Vanachiremba havana kuuya Kubvumirana, nei nokugedagedesa mazino avo usiku vana uye vakuru. Asi zvokurapa mabhuku, pakati pezvimwe zvinhu nokurumanya mazino kuzvirotera yakaratidza kudhaka helminths. Zvisinei, muna yezvichangobva zveBhaibheri masayendisiti muduku nharo kubatana pakati kutaura bruxism uye helminthiasis.

nhodzera

Genetic kubatwa kuti majini pamwero, zvichiita gritting meno ake, akarondedzerwa zhinji chiremera manyuko, uyewo kusimbisa chiremba ari yavo ruzivo. Kakawanda nokugedagedesa mazino avo kuti vakaroorana uye mwana mumwe kubva kuvabereki.

Lockjaw

The mashandiro kuti panowanikwa tsandanyama sunga, makakatanwa kwavo rushaya netemberi haisi aizvinzwisisa. Asi zvombo kuti dentistry pane bhazi chaiwo zvinobudirira kurwisa nokugeda pakurara, kunyange kana Chiitiko ane kunzwisisa mavambo.

How kubata mazino creak

Kubvisa bruksita vanofanira kutaura mazino hofisi rubatsiro. Pane vakasarudzwa kana akaita kuti arayire murindi muromo wokudzivirira usiku. Capa chinonditadzisa abrasion kwemeno uye pakuonekwa hachifadzi inzwi.

The mazita dzokurapa vanorumbidza zvinosanganisira kubviswa mupfungwa, mupfungwa mazano, nzira utano noupenyu, kurovedza muviri. Kuwedzera popularity kuchirapa muviri kuti tsandanyama dzechiso kubvisa creaking mazino.

In rinokosha Muzviitiko basa kugamuchira tsandanyama relaxants.

Prevention mazino nokurumanya

• Kuratidza usiku gritting meno ake zvishoma kazhinji wakacherechedza, vanofanira kuramba kushandiswa rinonwa, mumwe rinodhaka zvainoita tsinga. Izvi zvinosanganisira kofi, but, cola, uye chokoreti.
• Doro kunokanganisa kakawanda uye kusimba nokugeda, saka risingabatanidzwi zvokudya.
• Vamwe tsika dzinobatsira kuti pave mazino svisvidza. Saka, imi hamugoni kuruma kumuromo kwematanda kunyora zviridzwa (matanga nepenzura). Zviri nani kupa bhabhurigamu. Zviito zvakadaro nokusaziva kuti shaya kwenguva refu zvikuru kuva compressed hurumende kuti haisi chaivo.
• Mune zvinoitika mamiriro muviri, pasina vhunduka, hasha uye meno hamubati kumicheto. Ndiwo chaiwo. Kuvhara kuti okumusoro mazino chete muitiro kutsenga zvokudya. Kuti Tsandanyama muromo, neapo kunogona kusiya pakati pameno muromo rurimi.
• Asiwo divi rezasi renzeve warara nenharo napkin rikashandiswa. The nzira zvinobatsira kwenyama masseter tsandanyama.