How yakamanikana pores pachiso chako?

Dambudziko rakawedzerwa pores matambudzo vakadzi vazhinji vane jikichira kana mubatanidzwa ganda, uye kunonyanya chakasimba mu inopisa muzhizha. Narrow pores pachiso ingangodaro, asi zvinofanira kuitwa, vakapiwa hunhu ganda rako mhando.

Zvinokonzera awanda pores

Tisati tapindura mubvunzo sei kuderedza pores, zvinokosha kunzwisisa zvinokonzera chitarisiko chavo. Wokutanga uye chinokosha chikonzero - anovhiringidza kushanda sebaceous mumasero ganda. Izvi zvingava zvakafanira kana kuti kwemakemikari omuviri kusaenzana - zvakawedzera kugadzirwa testosterone, kana kuchinja zera-chokuita kuti pave kwakaderedza kwevari testosterone, uyewo ganda rifanane kuipa. Mune zvimwe zviitiko, pakuonekwa rakawedzerwa pores kunogona kukonzera dzemauto, iro rinoumbwa lipidovospolnyayuschie zvinoriumba. Kazhinji zvinokonzera pore kuwedzera anova kururama kudya ine yakawanda mafuta, carbohydrate, Spicy zviya uye zvinwiwa zvinodhaka. Izvi zvinhu uye zvigadzirwa zvinoita sebum kugadzirwa uye achitungamirira michero pore.

How rakamanikana pores?

Kuderedza kure - phased basa. Pakutanga ganda inofanira kucheneswa zvakanaka. Cherechedzai inofanira kubhadharwa wokunatswa muzhizha. Kuti rakatetepa pores, aigara kushandisa zvinotevera zvishandiso:

- daily - cleanser kuti ganda rako mhando;

- kugadzirisa toner (pashure pakushambwa);

- Mask, it pores uye rinokwatuka - anenge 2 nguva pavhiki;

- scrubs - 2 nguva pavhiki;

- nyanzvi kuchenesa munhu ari runako yokumusoro (1 pamwedzi).

How kuderedza pores, vachishandisa nzira yakabikwa kumba?

Lemon muto

Inochenura ganda uye anobatsira tightening pores. Kuiparadza dzichangobva kusvinwa ndimu muto ane shoma mvura, varikwizire dambudziko munzvimbo.

zvinokosha anonhuwirira

Zvinangwa izvi, Zvinokurudzirwa kushandisa mafuta pamusoro erosemary, cheminte *, maranjisi mafuta. Zvinokwanisika kugadzira mafuta sanganisa: ave nechimwe uchishandisa 5 ml mafuta jojoba, wedzera mafuta peppermint - 1 kuderera mafuta ndimu - 1 donhwe. Musanganiswa unofanira kuomerera maawa zvinenge 7. The mafuta anofanira kutevedzerwa pachiso kwemaminitsi 15 uye ipapo wakachena nejira.

Ice kubva decoction kwemiti

It anonyatsorayiridzwa it pores, Machiridza ganda. Kuti kuita, iwe chete unofanira kudururira kupinda achitanga kuti chando mimwe misanganiswa wemiriwo akafanana chamomil, peppermint kana dzichangobva brewed girini tii.

Mask, it pores

Wonderful mugumisiro aienda zvino anopa zvakasiyana-siyana Masiki.

Masiki nevhu kwakakurumbira chaizvo uye nguva-kuedzwa nzira kuchenesa jikichira ganda, ivo Sechipanji nekumwisa mafuta yabudiswa ganda uye constrict nzvimbo yakawedzerwa pores. White kana zvitema nevhu , ndokuwarira shoma mvura kuti creamy kusachinja-chinja, kuti kunyevenutsa ganda, unogona kuwedzera muto Aloe.

Orange chifukidzo

With emapuranga chipunu dimura muchikuya munhu bande kuti Orange. The zvichiguma gobvu rinoshandisirwa paganda, orifukidza pepa tauro uye mubatirire kuti maminitsi 15. Kusuka muchitonhorera yakabikwa nemvura kure, zvino kushandisa moisturizer.

O-ndimu chifukidzo

Whisk 1 zai chena, achiwedzera ndimu muto - 1 yetea, 1 yetea ndimu pulp nowakapwanyika zviyo flakes .. Zvese zvinofanira hwakakanyiwa kwazvo, kunoguma chifukidzo rinoshandisirwa chiso kunatswa kwemaminitsi 25. The chifukidzo chinobviswa jira yakakanyiwa nemvura inodziya.

mapuroteni Mask

chifukidzo Izvi nevakawanda zvikuru nokuti haana chete zvinobatsira kudhonza pores, asiwo kwokunzwira rima makwapa, wrinkles. Puroteni pamusoro zai whisk kusvikira inopupuma, wedzera zvikamu duku ndimu muto (1 tsp) uye mberi kurova. The zvichiguma furo akaiswa pachiso, kana rwunotanga aome panze, rinoita chinotevera rukoko yacho chifukidzo. Mask kusuka kure nemvura inodziya pakutanga, mushure chego inotonhorera.

Zvino munoziva kuti yakamanikana pores nenzira dzakasiyana. Kuedza uye sarudza uya nezvaunokwanisa zvakanakisisa.