Kumabasa ergonomics

Nhasi, chikamu chikuru ose basa rinoitwa pamberi kombiyuta. Kare kuti basa pasi chaiyo zvinodiwa, izvo aifanira kutevera mushandi ose sezvo vakanga zviyero zvakakodzera kuchengetedza basa. Nhasi, zvinosuwisa, mudonzvo anoshongedza mabasa panguva yayo kungwara. Asi haasi munhu wose anogona kuteerera nhungamiro iyi sezvo kubasa ergonomics. Maererano chikamu ichi vashandi hofisi vanotarisana kusanzwa. Uye kunyaradza kunokosha kuti ubudirire. Office nzvimbo inofanira rationally kurongwa, uye kubasa ergonomics - akatevera.

Nyanzvi mune muhofisi manyorerwo nenyaradzo mubhizimisi nharo kuti zvakanaka vanhu vari kushanda mumahofisi pamwe partitions, apo mushandi mumwe nomumwe pane kuparadzana, kunyange kungogara mapazi.

The ergonomics pakati kumabasa kunorevawo uye zvakakwana kurira kuputira, placement zvishandiswa zvakanaka.

Kunongokosha chinobudirira nokushanda ruvara. Color munhu anogara chiratidzo, tide shoko. Ruvara ane pamusoro kunetsa simba, risingagoni combated. Nokusagadzikana, vakawedzera inzwi uye chokupika - ndiko nemhaka pokudzora inodziya kwerima guru. Wevasungwa, mumvura basa - chando. Blue ruvara kunoita ndichibvunza basa uropi. White ari kwazvakarerekera. Red - zvakare zvechisimba.

chiedza Yakafanira - chimwe chaanoita rakasikwa hwomutambarakede Workflow. The seboka basa kana munhu waunoshanda havagoni kubudirira pasina zvakakwana uye zvakanaka yakaiswa okuvimba. Natural chiedza, Chokwadi, kupfuura hutano. Pashure nzvimbo yake yechipiri ndiwo halogen mwenje.

Tembiricha, mwando, mukana kufefetedza - zvose zvinokosha kufunga paaisika kushanda nzvimbo nyatsoshanda oparesheni.

Kubasa ergonomics vanofanira aivabatsira akasununguka kushanda shoma nesimba. Masikati, hofisi mushandi vakawanda nguva agere. Nepo kazhinji nayo agere zvakanaka. Kana chigaro musana kunge kuonana seri cheya namakumbo vanofanira kumira kuramba pasi. Usava agere mugumisiro vari nomusoro, kufunga span, ungaderedza wevasungwa, kurwadziwa pamutsipa, musana, coccyx, hudyu, ibvi.

Chigaro yakarurama inofanira vakagadzirira pamwe headrest, nezvokutsamidza maoko, kuburikidza paunogona kutora uremu pamapfudzi enyu. The shure inofanira kuva chakasimba, vane anatomical chimiro. The cheya inofanira kutsigira muviri akapoteredza kukura.

Kukwirira uye zvaidiwa cheya kunofanira chinjika - ichi zvinoda kumabasa ergonomics muhofisi kana kumba. The cheya inoita basa rinokosha mune sangano hwomutambarakede kubasa, uye nezvimwe zvinhu kubatsira kuita kunonyanyisa zvabuda.

nokuti kiibhodhi inofanira kuva ergonomic. Nokuti kuramba achitaipa yakanakisisa ikodzere chena kiibhodhi pane vatema, sezvo chena dema Search zvishoma nezvishoma kunetsa izvo ziso.

Kubasa ergonomics muhofisi hazvirevi kuzvidzora kunyange "kukwirira" pamusoro kiyi. Nokuti mamwe yakawanda mabhii nani Laptop keyboard, vanonzi «tetepa». Nzira idzi makiyi huduku uye kunoda shoma nekudzvanya mauto avo, tichisiya maoko regai kuneta mune mharidzo iri shoma.

No kukosha ndezvokuti bhuku iro makiyi vari chakatsindirwa. Yakanyarara kupfuura keyboard, nani. Ruzha Maturo kunokonzera vasafara uye vangatoona kuunza imwe huta kuparara.

Pane zvakawanda zvinobatanidzwa nomazvo kuvakwa kubasa, chimwe nechimwe kunokosha chaizvo. Tinofanira kuteerera zvaanotaura ergonomics - zvichaita kushanda zvakanyanya uye kugara mutano.