Kuongororwa mahormone vakadzi. Achiongorora zvaive ropa bvunzo mugumisiro pamusoro mahormone

kazhinji sei mukadzi kana iwe kunoona chiremba kana endocrinologist, kunyanya kana uine matambudziko utano hwako, anonzwa nezvokudiwa zvakaitika kuti hormone inoongorora. Where kuenda, kuti vape uye kuti somugumisiro unogona kuwana navo? Zvikuru zvakawanda iwe kuwana kubva chiremba pachishandiswa nemigumisiro yapihwa. Saka hapana chikonzero kushandisa nguva uye mari nokuda kwaizvozvo.

Ndezvipi mahormone?

Zvakakosha kuziva kuti mahormone zvinodiwa nokushanda masero siyana uye nhengo. Ivo wasvikako kuburikidza neropa, node. Vanewo uye kunze masero. Izvi, kupfuura zvose, anokosha zvinhu kuti anobudiswa neZvapupu dzimwe nzvimbo dzomuviri uye mumasero ose muviri. Nei nemiedzo vakadzi pamusoro mahomoni zvinokosha zvakadaro? Zviri nyore: zvinokanganisawo kukwanisa kwavo kubereka vana, kureva mukana wokusvika pamuviri uye kubereka mwana. Yeuka kuti pane vakawanda mahormone siyana, mumwe nomumwe uyo anokwanisa kuchinja zvazvingava zvichienderana chero zvekunze uye dzimwe zvinofurira. Saka chiremba achakuudza zuva ripi kumwedzi, zvakanakisisa kupa ropa, uye sei kuita izvozvo (ndinoreva, usina chawadya kana kwete). Kuongororwa mahormone vakadzi rinotorwa kubva tsinga.

How kugadzirira bvunzo?

Kugadzirira kuongorora ropa kuti mahormone kuva, sezvo ichi zvakananga kubva rakarurama mugumisiro kunoenderana. tsvakurudzo Laboratory rinoitwa muhofisi yakakodzera zvokurapa, kunoparirwa usina chawadya. Pashure pezvose, kudya ose, kunyange mvura akadhakwa pachena, anogona yekudyidzana kushandura zvabuda. Kana uchinge vakasarudza mumaoko pamusoro pachisara yeuka kuti unofanira kuita:

- Pane imwe zuva asati haana dzepabonde, kwete kuita basa mitambo.

- Rasa kwenguva pfupi tsika dzakaipa: regai kunwa doro (zuva pamberi munhu akaidza) uye utsi (anenge 1 awa).

- Kana uri kutora kana kushandisa kukamura uchishandisa kugadzirira ine mahormone Saka, iva nechokwadi kuti batanidza pamwe chiremba, ndokugadza kuti kudzidza ichi. Vangave akadzima panguva pfupi chiziviso, kana kungoti dzakachinja womuchato wavo.

- Iva nechokwadi kukurukura nachiremba wako nguva uye Nguva yako kumwedzi uyewo kuongorora pamusoro hadzi pabonde mahormone mapfumo dzimwe zuva rake.

Inotevera inogona mutendeukire Kana izvi mazano: tsvakurudzo zvabuda vachava doro zvisiri, yaakapa mishonga zvakaipa, somugumisiro kurapa kusiri kuzobudirira. Uye zvinova kusimba tsitsi asingabatsiri mari uye nguva.

Female pabonde mahormone

Pane zvakawanda kacho kana unofanira kuongororwa kuti munhukadzi mahormone:

- kukanganisa yakawanda nevasikana kuyaruka uye mushure mburwa usingabereki kubviswa pashure kushanda kunyange zvemberi zvishandiso kuti ganda kutarisirwa;

- zvimwe uremu kakawanda nezvazvo hormone kukundikana mumuviri mumwe mukadzi;

- benign zamu chirwere, kusanganisira akadai fibrocystic zamu chirwere;

- muwedzere vasikana vaduku yokudeura kutyora kumwedzi;

- zvinofadza mumakore achangopfuura hadzi kuti vagari kutadza nemimba, uchazvara mwana, kureva vanonzi kushaya mbereko ...

Zvakakosha kunzwisisa kuti migumisiro nemiedzo nokuda mahormone ropa, muchiitiko ichi, bonde nguva dzose akaita zvakarurama uye nounyanzvi kusarenda yavo. Nokuti ichi unoda chiremba kuti pachako, iwe havazokwanisi kuti kupa. Kureva dzimwe mhando inokosha munhukadzi mahormone:

1. Progesterone, Estradiol: kusarenda yavo inofanira kuitwa kana mushure 22 zuva kutenderera, kana pakati 5 uye 9 masikati. Zvakasiyana pachiyero ichi mhando mahormone zvichitungamirira mastitis, uye mune Muzviitiko zvakaipisisa - kunyange kenza.

2. dehydroepiandrosterone sulfate uye testosterone: yemanyorero chiremba anokurudzira kuedza kemikari pamwero data, sezvo havana kana zvakawandisa kunogona kukonzera mburwa, kufuta uye hairiness, kumwedzi hadzina kufambiswa zvakanaka, uye zvakare kuna mbereko. kemikari ichi inokurudzirwa zvakaitika 8-10 zuva yatinofema.

3. prolactin, luteinizing uye follicle unokurudzira mahormone zvavo, boka iri kukonzera pamuviri muitiro, kureva kuibvisa iri ovaries navakadzi follicles, ovulation chitarisiko, etc. Izvi iri vakafunga kuti zvose zvakasikwa, asi chero kukundikana amai vanepamuviri .... kukwanisa kutyora zvirongwa zvayo. Muchavarova edza zvakaitika 5-9 zuva kutenderera, uye vamwe kunyange kupfuura kamwe. Nenzira, mwero FSH vakadzi vanogona zvakasiyana-siyana zvichienderana kuenda kumwedzi danho :

- pavaipfuura kana mukadzi haisati vanokwanisa kushaya, kureva, varikutsika haana kutanga (prereproductive zera): kemikari ukoshi mukati 0.01-6.0 mlU / Rine mamiririta; ..

- kumwedzi danho (mazuva 1-6) Uwandu hwemakemikari ukoshi mukati 1,9-12,5 Miu / Rine mamiririta;

- follicular danho (zuva 3-14 - imwe nguva apo ovaries ose follicles vakura) Uwandu hwemakemikari ukoshi mukati 1,9-12,5 Miu / Rine mamiririta;

- ovulatory nguva (zuva maminitsi 13-15, apo follicle anopinda uterine mhango, uye kubva ikoko pashure imwe nguva kubva vakura zai) Uwandu hwemakemikari ukoshi mukati 8,7-76,3 Miu / Rine mamiririta;

- the luteal chokutambudzika (nguva kuvhara uye kutanga varikutsika itsva, paavhareji about 15 days) Uwandu hwemakemikari ukoshi mukati 0,5-16,9 Miu / Rine mamiririta;

- mumwe pavaipfuura pamuviri: kemikari ukoshi mukati 0.01-1.5 mlU / Rine mamiririta;

- chehupenyu kubereka kana kumwedzi vakadzi vanoguma: 15,9-54 Miu / ML.

Neb ayo pamwero kana pane dambudziko iri pituitary uye hypothalamus, uye kunowandawo panguva kubereka, ovulation, uyewo zvirwere ovaries. Tapota ona kuti FSH zvinokosheswa kazhinji vakasiyana mumwe kana miedzo kuitwa mumarabhoritari siyana.

Zviya, zvose zvataurwa pamusoro apa inogona muenzaniso sei decoding rinoitwa inoongorora vaya kana zvimwe mahormone. Mune imwe nyaya kutsanangura zvakaoma, asi, pfungwa, kwete zvakakodzera, nekuti chinangwa kuongorora mamiriro ezvinhu uye zvakanaka nzwisisa kuti ongororo anokwanisa chete kuva nyanzvi. Vakadzi vanoda chete kutevedza kukurairisai dzayo dzose zvinodiwa uye kutevera kunenge ari chiremba.

Male pabonde mahormone

Above isu zvawanyora pemarudzi chikuru mukadzi pabonde mahormone. Zvakakosha kuziva kuti vari anogadzirwa kushandisa unoenderana dzomuzana makono (androgens), nemhaka pamberi kemikari testosterone vakadzi. The kuongorora zvakare vaite izvozvo, pakutanga kwezvose, imwe endocrinologist. Izvi zvingava nokuda zvakawanda: kukundikana kutakura uye uchazvara mwana, kufutisa uye kuvapo yechipiri kurara zvatariswa akadai hairiness vakadzi uncharacteristic nzvimbo uye mburwa. Kuongororwa mahormone vakadzi, kana ichi varume, anoratidza kuderera kana kuwedzera izvozvo. Tsanangudzo yokutanga ndiyo yaizova kunoratidza murombo itsvo basa, uye wechipiri - kuvapo bundu kana Kuipa ovarian ushande.

Thyroid mahormone

Pano zvinhu zvikuru pachena. Ko Makemikari schitvidnoy shwanu ari chiitiko kuti pane zvinetso muviri chete zita. Kazhinji thyroid shwanu anogona kukanganisa kushanda kwavo nenzira mbiri: kuwedzera - hyperthyroidism, kana kuwa - hypothyroidism. Kakawanda, ekupedzisira vanoumba kuti kunwa mushonga zvakakodzera. Saka, asati ongorora kukurukura kuyeuchidza chiremba pamusoro dose zvinodhaka, raakanga nguva dzose anoranga. Kune mashomanana anokosha zviratidzo izvo zvaizobatsira basa thyroid shwanu:

- Nhamba thyroid nekurukurirano kemikari (TSH): ichi ndiwo kemikari anochengetedza kudzora zvinonyatsorehwa nokushanda thyroid shwanu.

- chikuru kemikari - thyroxine, iyo vakabva synthesized kupinda akasununguka thyroid hormone T3 uye T4. Vaya vari kuona utano hwavo nokungwarira, zvakakosha kuziva kuti padanho thyroxine mumuviri kunoenderana uwandu vaipa ayodhini mairi. Saka, zvokudya uye mavhitaminzi kuti ane chinhu ichi vanofanira nguva dzose kuva zvaunodya.

Pregnancy uye mahormone

Pamberi chiedza achava mwana akanga akamirirwa kwenguva refu, mukadzi mumwe nomumwe anofanira kuenda kuburikidza inokosha matatu matanho: mukuronga, nepamuviri uye pakusununguka. At mumatanho hormone kuchinja zvikuru zvose izvi. Kutaura zvazviri, zvose vaya vanoshamwaridzana Zvinyamusi uye kuva vakadzi kufuta munzvimbo kwakabatana ichi. Ngationgororei danho rimwe nerimwe oga:

1. Planning. Kazhinji kacho pano achikumbira kuti aedzwe kuti mahormone vakadzi vane refu haagoni kubata pamuviri, vakava kupfupfudzika dzakawanda kana kurashikirwa pamuviri. vanachiremba vanotiwo kuteerera kudzidza uku kwakanaka pabonde vanoda kuita mwana, asi ave yokufutisa kana zvakawandisa muviri bvudzi. Nokuti inoratidza kuvapo vakawanda varume mahormone. Chokwadi, zviri nani kana vari ushandiswe nachiremba, achaita nokungwarira kudzidza nhoroondo yako zvokurapa, kumwedzi chichava ngaaverenge auspicious mazuva yokutsvakurudza, ichibudisa zvazviri zvakadaro, sezvo inopangidza rimwe bvunzo ropa zvabuda. Makemikari ari iyi achava kuenzaniswa kuMudzidzisi nemitemo mukurapa.

Kunyange dambudziko mahormone pakunambwa kuita basa rinokosha, kwete chete vanofanira kuti akaturikwa pamusoro pavo. Chokwadi, kana pane kutsaudzira, zvinokosha kupedza avo zvinodhaka Homeopathic kana chakaita zvokugadzirwa, izvo kuvapa iwe chiremba ane ruzivo. Zvino kutsvaka zvimwe zvikonzero uye edza kuti pamuviri zvakare.

2. Pamuviri - chinokosha mamiriro munhukadzi muviri, nekuti nekuvongwa iye, unogona nokukurumidza kuwana kana isingaenzaniswi mufaro amai. Kazhinji, vaya akanaka mwedzi izvi mipfumbamwe kupfuura pasina matambudziko uye zvichemo, vanachiremba havana taurira kudzidza kwakadaro, kuti kuongorora pamusoro mahormone vakadzi vane pamuviri. Mune zvimwe zviitiko, zvichaita kuti zvakaitika. Kungoda kucherechedza kuti ufanane munhukadzi pabonde mahormone panguva pamuviri zviri overvalued, uye zvakajairika. Uye chii chichava kutsaudzira?

- rutapudzo pakati estriol kuzotaura pamusoro matambudziko kukura ari mudumbu.

- The kushaya progesterone vakadzi kazhinji kunotungamirira nekusagona kutakura mwana wake.

- Prolactin: kemikari kuti anofanira kumutswa panguva uye pashure pamuviri, apo uchiyamwisa, sezvo basa zvakananga kuti ichi dzinongoitika muitiro. Zvisinei, mune mamwe nguva kuva zvakajairika, nokuti kuwedzera zvayo waivako avaratidze zviratidzo munhu pituitary bundu kana kushaya mbereko.

3. Kubereka uye achiyamwa. Chokwadi, pashure pokuberekwa mumuviri mukadzi ose pane hormone kukundikana, sezvo akakwanisa kutsungirira simba mupfungwa kuvhunduka uye haidereri yakaoma muviri. Naizvozvo, mumwedzi upenyu mwana wokutanga, moms shoma teererai avo ezvinhu. Chete gare gare, pashure kuguma achiyamwa, kuvapo zvirwere zvakadai sokuora mwoyo, kufutisa, pfava bvudzi uye zvipikiri, marwadzo panguva yekutevera, uye zvakawanda, unofanira kukurumidza kutsvaka nyanzvi rubatsiro. Zviri anokwanisa nyanzvi vachakubvisisayi zvakaitika hormone Analyses. Types, misimboti zvavo kuda kwakafanana ari kuronga uye pamuviri. Asi kubva zvabuda uye kurapwa kunoenderana nezvauri uye ramangwana utano.

Kushaya mbereko - mutsara kana isingarapiki chirwere

Zvimwe vasati pfungwa iyi zvaizoramba deciphered rive mutongo mukadzi anoda kuva nepamuviri uye kubereka mwana ane utano. Zvino, muna mushonga ano ari kukura, nechinangwa kuwedzera Demographics munyika, dambudziko iri rinofanira kugadziriswa nyore. Kana mukadzi wavhomorwa kuti gayinakorojisiti mubvunzo wakadaro, iye wokutanga anotumira kuti unzi inoongorora pamusoro mahormone vari kushaya mbereko. Kazhinji chiri kusaenzana mune muviri akarongwa zvinhu inotyora yose hadzi pamuviri ushande. Zvechokwadi, pfungwa dzinofanira kubhadharwa matombo avo, izvo kudzivirira fertilization (LH, FSH, estradiol, prolactin, testosterone, progesterone, Dhea-sulfate, vose thyroid mahormone). Usakanganwa kuti vose vaibata imwe zuva kumwedzi, izvozvo achakuyeuchidzai kuva nechokwadi gayinakorojisiti. Somugumisiro, chiremba mumaoko ake achaita ane zano basa rako dzokubereka nadzo, kureva. E. All nhengo dzokubereka nadzo. Achakwanisa kuti nyore kuona kana ovulation kunoitika, chii mazuva akawanda akanakira pamuviri. Uye kana chikonzero hakusi hormone kusaenzana, chiremba vakuudzeyi zvekuita zvokuita inotevera.

Sei nemazvo kushandisa migumisiro Kuongororwa pamusoro mahormone?

Zvakakosha kunzwisisa kana isu mumaoko hormone Analyses, zvinofanira kuitwa kuti achitungamirirwa ane ruzivo nyanzvi (endocrinologist) ndiani achakwanisa kushandisa zviwanikwa zvavo nyasha dzenyu, kureva kuti kuvandudza utano. Pane dzimwe mitemo dzisina muchidzidzo ichi:

1. Zviri zvakanaka kutora ongororo iyi mashoma munguva 2-3 kumwedzi zvinogara. Izvi zvinoitwa, chokutanga, kuti asava rabhoritari kukanganisa, ongorora, uye chepiri kuti vazive mapatani kana nyaya imwechete kemikari mumuviri rotsva.

2. Kudzidza hazvirevi chete kuedza kuvandudza chokupika mahormone, edza, Chokwadi, pamwe chete chiremba wako kuwana chikonzero kwakadaro kwakaita zvakadaro migumisiro.

3. chikuru kukosha ndechokuti chero zvarakasiya, kunyange hormone kumashure haana kureva kuvapo mumuviri zvimwe zvinotyisa chirwere kana dysfunction. Simply zvinopera, iyo inogona nyore zvachose pamberi chiremba nomazvo uye mishonga kuti aizogadza. Somuenzaniso, vakadzi vakawanda kwemakore akawanda haagoni kubata pamuviri, zvakanga zvakakodzera kushandisa chete mararamiro hormone zvinodhaka, uye zvose vakashanda zvachose dzinongoitika nzira.

Kuratidzwa hormone kukundikana

Pamwe chete nemamwe zvirwere, muitiro wokunzwa kuwedzera kana kudzikisa hormone siyana zvinogona nyore kuchengetwa. Saka zvinokosha kuziva kuti sei munguva, inokosha zviratidzo zviri kusaenzana mune vakadzi:

- nekusagona pamuviri kwenguva yakareba nguva (nokuti kana nguva shoma yapfuura, haufaniri kufunga kuti utano mune chero dambudziko), nokubereka mwana;

- rakapinza kuwedzera kana kudzikisa uremu muviri ane kuchinja kwadzinoita zuva, purogiramu uye kudya;

- bvudzi yakawandisa mumuviri mumwe mukadzi, kunyanya munzvimbo rune bvudzi, apo havafaniri kuva zvachose;

- refu mamiriro Kuora mwoyo, uye kuora mwoyo haasi kuwanika pamusoro zvinokonzera;

- inorwadza uye kutadza kuenda kumwedzi, uyewo asipo wakakwana pamugumo kuyaruka pavasikana;

- underdevelopment of nebandauko dumbu (izvo zvinogona pakutsvaga pelvic Ultrasound pakushanyira nomazvo gayinakorojisiti);

- mamiriro havafariri kuti nyika uye kwete kupfuura hope;

- kunyanya vangadikitira maoko nemakumbo;

- chero mburwa usingabereki kuenda nokushandisa zvizoro ano, uye zvakawanda.

Girls, tapota cherechedza kuti kamwe akaita upenyu hwako pamuviri kunogona kukonzera zvakakomba hormone kuputsika. Uye mamiriro ichi havazokwanisi kugadzirisa chero chiremba, kunyange zvakanakisisa zvigadzirwa. Somugumisiro, pamuviri uye kunzwa mufaro amai haufaniri nokusingaperi zvakare.

The zvinokonzera hormone zvirwere

Chokwadi, munyika yanhasi, mune anosemesa ezvinhu uye DC voltage, mukadzi upi zvakakomba kuchengeta utano hwako newawakaroorana naye hurambe huchibudirira. Naizvozvo, pfungwa achava kuziva nezvokuvapo zvikonzero, izvo zvinogona nyore kudziviswa nokuda normalization dzavo hormone siyana:

1. Chero chirwere kuti zvinofamba muviri wako, kunyanya zvepabonde, vachisiya yakavanzika zvisingafi mucherechedzo pamusoro basa rake ramangwana.

2. Kunwisa muviri, kusanganisira kurovedza pamwe inorema mitambo kungada, kunyanya nokomukadzi muviri, zvikuru zvaitika. Somuenzaniso, kurega kuchengeteka mitemo mukirasi panguva yekutevera mutambo kazhinji kunoguma vakadzi uterine zvokurwara, kureva endometriosis.

3. Chokwadi, kare yakati vanoshorwa zvipenyu nezvakazvipoteredza mamiriro ezvinhu mumaguta makuru zvisingabatsiri kuti utano muviri hazvigoni kuitwa.

4. Genetic kubatwa, t. E. Transmission nezvinetso hormone nhaka. Ipapo chiremba Zvakaoma nokukurumidza kugadzirisa zvinhu, unotofanira kuva kutsigira basa.

5. Chero nyore, kana inonzi tupukanana, akavonga kutambiswa zvokurarama nazvo dzavo, kukanganisa muviri yose.

6. Kushaikwa uremu anokonzerwa zvokudya. Apo vakadzi vanomanikidzwa pachavo uremu, kutanga kwakaderedza mafuta zvitoro muviri. Naizvozvo, inonzi estrogen kusaenzana inopiwa kwavari, nokuti yakabereka ikoko.

7. Self nguva dzose unoguma zvakaipa. Yeuka kuti chero mishonga hormone vanofanira kugadza chiremba maererano mamiriro utano hwako.

8. Mumwe vakawanda zvinokonzera zvirwere zvose mumuviri womunhu - mupfungwa. Vakadzi vakajaira kushanda uye kuva nevana, uye vachengete imba, vakakangamwa sei kuti kungoti kuzvinzwira tsitsi.

9. Phytohormones zviri zvikuru zvinokuvadza zvigadzirwa, nokudaro kukanganisa utano. Somuenzaniso, mumwe mukadzi akadhakwa doro kuchawedzera uwandu varume mahormone mumuviri wake.

10. usiku panofamba, uyewo eponymous mararamiro kukonzera kushaya hope, kuora mwoyo uye kufunganya, uye izvi zvaita - kune hormone disruptions.

Yokugumisa, tinogona kutaura kuti kuongorora mahormone vakadzi ane zvikuru anodzidzisa. Nokuda zvabuda vakawana uye zvakarurama pavaiita kurapa, vakawanda akanaka pabonde kamwe kwenguva dzose kurasa zvoutano kuti asingagoni kurapwa kwemakore akawanda. Naizvozvo kuvimba chiremba, iye achatibatsira Zvechokwadi iwe.