UtanoHealthy kudya

Muto muhudyu - vabatsirwe muviri wose

Kubvira munguva dzekare, mhuka vakasimuka inozivikanwa zvinoshamisa ehupfumi. Rosehip rine mavhitaminzi uye zvicherwa.

Chinonzi perennial shrub, kune mamwe mushanduro, zvichienderana maitiro uye nzvimbo. Briar Anotumbuka muzhizha (June-July), maruva Pink, munhuwi kwavari zvakafanana zvikuru munhuwi Roses. The muchero woibvisa mukutanga kwematsutso. Vane orenji, denderedzwa serin'i uye zvishoma yakashapa kuravira.

Muto hudyu: zvikomborero uye contraindications

Sezvo mbishi zvinhu achigadzirira infusions, neiya inoiswa muzvinwiwa zvinodhaka, syrups muchero rinoshandiswa muhudyu yaiva ascorbic asidhi mune yakawanda. Mune pulp muchero - shuga, mbeu - carotenoids kuti kuvandudza mamiriro seboka; mavhitaminzi, macro- uye microelements, zvinobatsira vanatse muviri kuti muchetura. Ivo kuvandudza muviri. Mbeu akapfuma vhitamini E, riri mashizha, midzi uye nemakwati zvine tannins, saka muviri zvinodiwa.

Muto muhudyu - vabatsirwe yose muviri. Gadzirirai decoction uye aizomupa zvibereko chirimwa, ane inorwisa utachiona, hemostatic, choleretic, diuretic, Anti-anogumbura chiito. Kuwedzera kune zvivako izvi, muto hudyu astringent uye kuzorodza uye kunosimbisa nemidziyo ropa. Zvinokurudzirwa kuti vaya vane BP.

The yokuwana pamusoro decoction: inoenzanirana 1 spoon kuti vakasimuka muhudyu muna 1 kapu yemvura. Wedzera mvura uye akabika kuti maminitsi 15. Regai kumira nokuda 2 kwemaawa. Inwa hafu girazi pashure kudya kaviri pazuva.

Maererano kunenge tsika mushonga decoction kuti vakasimuka muhudyu vanobatsirwa kana simba kutapata, hormone nenyonganiso, zvirwere zvakasiyana, tsinga zvirwere.

Very zvakanaka nokuti ganda maronda uye maronda, kunyange purulent, mafuta rosehip. A kukamurwa matombo anobatsira decoction akagadzirira dzemusango ndokumuka pamidzi. Kugadzirira uyewo decoction muchero. Tora ka3 pazuva 0.5 makapu.

Pave aizomupa: 1 spoon minzwa mukapabheri akazadzwa mukombe wemvura inopisa uye nenharo pamusoro maminitsi 15 ari kugeza nemvura. Ipapo muchitonhorera, regai kumiririra inenge awa, wopedza. Aizomupa ruva rechiuno pfuma ane kuporesa, uyewo muto, saka zvinofanira kutorwa uyewo muto.

Uye, unogona furaya mbeu, Chop uye bikai pamusoro kofi mukuyi drink akanaka uye anobatsira. Dzomusango akasimuka petals iri superbly flavoured jamhu uye manyuchi rosehip pfuma haana kufanana zvinobatsira kupfuura decoction uye aizomupa. Kuziva Dura iri anobatsira, vose vanogona kushandisa mashiripiti miriwo mu-siyana. Pamwe anozivikanwa Recipes, unogona zvakare kusika yako.

Tora agamuchira infusions, decoctions vanoda kwemazuva maviri, 2 nguva zuva 100 magiramu, iva nechokwadi kuti achengetere mufiriji kana imwe nzvimbo inotonhorera.

chokunwa Anoshamisa - a tii pamwe dzomusango akasimuka. Ndezvevakazvigadzirirwa sezvinotevera: paminiti fő mvura achada 2 spoon shuga, 200 magiramu pamusoro vakasimuka hudyu, uye 20 magiramu ose dema mashizha tii, orenji svuura pomukombero. Bikai mvura pamwe shuga, wedzera rosehips, mota 7 maminitsi, uye ipapo nokudurura tea aizomupa kugadzirira uye duku bande kuti ganda. Regai kumira maminitsi 20 - uye tii vagadzirira. Inogona vakashumira nouchi. Nakidzwa yenyu kudya.

Rosehip hadzina kubatsira chaizvo, asi ine contraindications. Nokuda yakawanda acid, zviri contraindicated mu gastric urikanwi, gastritis, duodenal urikanwi. Nokuda chete asidhi ine rinoparadza zvainoita mazino, saka paakaudzwa decoction kana aizomupa inokurudzirwa kurigeza muromo.

Muto muhudyu - zvakanaka pasina kupokana, asi nokusaziva Akatapa, kunogona kukuvadza. Tora akasimuka muhudyu vanofanira kungwarira, uye iwe unogona oversaturate muviri vanoshingaira zvinoriumba, izvo vakawanda zviri ichi mashiripiti bheri. Stay utano!

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