Vangani macalorie ari marshmallow uye sei zvinobatsira

Vakaropafadzwa rombo vanhu vasinganamati kurangarira chero anokosha mitemo kana zvokudya uye anogona kungoona zvose chete kutengeswa pamusoro echiShinto, pasina kutya kuti nani. Asi vose, kwete saka chipo bumbiro anoshamisa, uye kwaniso yekubata vose chinonaka, kwete kuwedzera inzwi, pane zvihwitsi, iyo inogona kudya musoro akawanda pasina kutya nhamba. Mumwe ava carbohydrate inobata - marshmallows.

Vangani macalorie ari marshmallow - bani kana yokuvirisa? Mumwe zana magiramu zvibereko ine macalorie kupfuura 300. Zvisinei, 100 magiramu pamusoro marshmallow - zviri zvikuru zvakawanda, saka kuti vhoriyamu guru compensates nokuda macalorie. Panyaya iyi, zefirki Chocolates nani zvikuru. Chokwadi, havana inozipa, kuti hazvina zvakakodzera kudya dzose nguva, asi dzimwe nguva mari vaviri zvidimbu ingangodaro.

The Zvinoumba zvihwitsi rine zvakananga nezvainoita zvivako uye napamusoro macalorie vangani munhu marshmallow. Zvokugadzirwa zvichiitika, pfungwa, nyore. Chokutanga, zvinoita chaiwo muto, michero kana bheri. Rinotevera Danho - musanganiswa mashed nembatatisi neumwe yakawanda shuga uye zai nevachena. The wokupedzisira nhano - kuwedzera gelatin, pectin kana Hagari. Uyezve, mumwe nomumwe ava gelatinous zvinhu kunoratidzwa dzakasiyana-siyana zvinobatsira zvivako uye kunokanganisa sei macalorie akawanda vari marshmallow. More marshmallows vafumi Organic acids uye nesimbi.

Pectin rinobudiswa kubva maapuro, akaibva manwiwa uye zvinonaka shuga bhiti. Ichi chinhu chinobatsira chaizvo fuma, rabvisa muviri, detoxifying nesimbi hunokuvadza, nokuderedza ropa shuga, remafuta akawandisa. Marshmallow vakagadzirira pamwe kuwedzera pectin ane mhepo, chiedza unaku uye sourness dzisinganyatsooneki Kana Hagari, zvino iri rakatorwa algae, uye nokuti rine zvakawanda simbi, ayodhini, uye potassium. Zephyr iye tighter, kwete mhepo, uye acidity haisi. Gelatin ndiro - chigadzirwa mhuka mavambo vave kure shwashwa nemarunda. Ndokusaka runobatsira pfupa fragility, pamwe nokuporesa makatsemuka uye mitswe. delicacy kwakadaro kunokosha kudya zvishoma nezvishoma, kwete kufunga kuti macalorie akawanda vari mumwe marshmallow. Zvisinei, mune akadaro marshmallow vanganzwa zvishomanana kuravidza nyama.

The chikuru mukana zefirok: iyi inoshamisa zvihwitsi hapana mafuta, akadai chocolate nezvinogadzirwa nomukaka. Sweets dzakadai marshmallows, jellies uye pastilles vanoumbwa chete vamwe makabhohaidhiretsi. Asi tinofanira kuyeuka kuti macalorie akawanda vari marshmallow: pashure kuwedzera Chocolate chero anobatsira zvihwitsi chete anowedzera macalorie. Nepo zvechokwadi kusimba zvinonaka. Zviya, nyore marshmallow zvakare harifaniri kushandiswa pasina mitemo.

Zvinofanira kurangarirwa kwete chete vangani macalorie ane marshmallow, asiwo kusiyanisa chainaka. Vanilla uye bani marshmallows chena dzinokosha uye isingakuvadzi. Asi marshmallow vaaleanpunainen, the currant kungaita mwana chisimbwa, kana anoshandisa mai roukoti. Saka, tinofanira kungwarira zvikuru marshmallows, sezvo chero zvihwitsi. Asi zvose zvayo chinanga kuduku urwu chimwe chezvinhu anobatsira inobata. Marshmallow sangana ne chero zvokudya, chete hamufaniri overdo nayo.