Zvakarungwa kukuvadza uye kubatsirwa kuti muviri. Zvakarungwa: kushandiswa, inokuvadza, contraindications

Benefits zvakarungwa anozivikanwa necheSalvic marudzi kare kare: Ndiani asingadi yakakurumbira muto, kwakarungwa anovava ruomba? Munhu wose anoziva kuti zvakarungwa zvinobatsira, asi kwete vose achapindura chii masimba ine kubatsira. Paunoona chirimwa ichi munyika Gourmet madhishi uye nei izvozvo zvachose kuve?

History of chirimwa

Zvakarungwa anobatsirwa mutumbi kuti nguva yokutanga zvakava pachena kuti French. Pamatafura vanokudzwa Bourgeois uye kunyange madzimambo chirimwa akatanga kuonekwa munguva remakore rechi12. Eastern Slavs, kusiyana, kubvira kare vakatenda ichi miriwo kukodzera zvokudya uye masora ari masora.

Zvinokosha kuti ichi "masora" zvechokwadi ane mukuru nemishonga: inokura anenge pose. Pakati 200 rudzi zvokudya chaizvoizvo zvichiita kushandisa chete maviri - bhiza uye yakashapa zvakarungwa.

Cook nokukurumidza kujairana pachake uye tega kwete chete zvakarungwa muto, asi ose Kubika salads, cheese, uye vakadzidza kuti kubva miti richizadza kuti pizza.

Hadzigari padivi uye tenzi zvavo mushonga. Pashure yakawanda kuedza uye zvakawanika, vakawana kuti chirimwa ichi chinobatsira kurwisa zvirwere zvakawanda. Pakati vanhu angotanga achiparadzira mukaravhani Recipes kwakavakirwa zvakarungwa, izvo zvinoshandiswa avo kana zvimwe zvirwere. Nei vaiona yaibatsira chigadzirwa kwakadaro zvakarungwa?

kubatsira

Zvakarungwa anobatsirwa nokuti muviri mubvunzo. Chokutanga, ndiko Mishonga chigadzirwa. Ndiye zvinoshamisa ikodzere tiine puroteni zvokudya, sezvo izvi "masora" chaizvoizvo zvikuru mapuroteni pane makabhohaidhiretsi kana mafuta.

Kushandiswa zvakarungwa imhaka yaro akapfuma vhitamini kugutsikana, izvo zvinosanganisira:

• provitamin A;
• vhitamini C;
• B mavhitaminzi;
• vhitamini E;
• vhitamini PP.

Izvi vhitamini coctail inosanganisirawo zvicherwa akadai potassium uye magnesium. The oxalic mashizha ane calcium, simbi, phosphorus uye yavaibvisa. Uye, chokwadi, tisingatauri zvinoverengeka Organic acids: caffeic acid, oxalic acid, cucumber uye malic acid. chirimwa ichi akapfuma flavonoids uye tannins.

Izvi yose refu mazita anobatsira zvinoriumba anoumba oxalic mashizha, riri basa zhinji ehupfumi anobatsira vane.

Iyo anobata zvirwere?

Zvakarungwa, vanobatsirwa uye kukuvadza inova nyaya muchikurukura kwete chete varapi asiwo vanachiremba, achizvidira kushandiswa muupenyu hwezuva nezuva senzira zvipingamupinyi zvakawanda:

1. Cholecystitis, chiropa shanda abnormalities. Oxalic kunosiya mupfumi hrizofanovoy acid, kukurudzira chiropa uye bile kugadzirwa rikurumidze.
2. Intestinal matambudziko. Same hrizofanovaya asidhi anogona zvinobudirira kubvisa kupatira. Asi tannins zvirimwa kunze dzimwe nguva manyoka.
3. Ropa. Zvakarungwa achasiira rakaisvonaka basa kwekumira kubuda ropa. Angashandiswa kunze ronda, uye kana munyika ropa yakanakisisa akatorwa nomuromo dziri decoctions.
4. Mamota, dermatitis. Yakasiyana muto chirimwa zvakakodzera pakurapa paganda Inowedzera nekupodzwa nemaronda uye mamota resorption. Batsirai zvakarungwa muto uye dermatitis.
5. Kumwedzi uye kuenda kumwedzi syndromes. musayendisiti Persian Avicenna kunoburitsa kushandisa oxalic muto kwemazuva mashomanana asati kumwedzi kuderedza marwadzo avo uye kunonyengedza. Dzakakodzera mimwe misanganiswa zvakadaro pakurapa kuenda kumwedzi zviratidzo, nokuderedza kufunganya uye kubvisa vazhinji zvisingafadzi zviratidzo kubereka.

Traditional Recipes

Sezvo cholagogue, uyewo mushonga kupatirwa rakanaka zvakarungwa muto, izvo zvakafanira kunwa ka3 pazuva rimwe spoon. Unogonawo kushandisa decoction pakati rhizomes hwomuti nokuda normalization pakati pachituru. Muto rinogadzirirwa maererano yokubika: spoon wakatemerwa miriwo kudira mvura inopisa (250 Rine mamiririta) uye akabika kwehafu yeawa; zvino pakuti, kugozha uye kunwa muzvina mukombe 3 kanomwe pazuva.

Use zvakarungwa kumwedzi uye climacteric chirwere anova pachena kana zvakarungwa muto drink mu dzakakwirira mishonga - 100 ml hafu yeawa pamberi zvemangwanani, zvemasikati uye kwemanheru.

vanhu vashoma vanoziva, asi rhinitis uye sinusitis zvakarungwa muto uri kunobudirira. A madonhwe mashomanana mumwe pamhino anogona dribble uye decoction pakati midzi zvakarungwa.

Rheumatism kuponesa oxalic alcoholate. Kugadzirira 20 g oxalic rhizomes zvakakwana kudira 10-15 ml vodka. 10 Mazuva zvakafanira kuti vanoomerera muvhenganiswa ari murima uye ushamwari nzvimbo, ipapo kunotadzisawo utore madonhwe 20 kakawanda zuva kwemaminitsi mashomanana vasati vadya.

Zvakarungwa - ropa-napakusuka chirimwa

Benefits zvakarungwa achiri nhema mano ayo kuchenesa ropa. Ichi chirimwa pfuma vachatitaka sezvinei chero chirwere, sezvo chisimbwa uye anopera nemanyoka. Kucheneswa uye vafumiswa pamwe mavhitaminzi ropa mhanyisa chirongwa kupora chero chirwere.

Muto nokuti ropa yokunatsa uchigadzirira zvakakwana, anongoti wakatemerwa 1 spoon zvinomera dira 2 mikombe mvura inopisa, uye ipapo simmer kwemaminitsi 10. Muto akandipa nokuti awa rimwe, ngarava nayo achamira inofanira kufukidzwa nejira. Asati kushandiswa, kukosha kudzvinyirira aizomupa.

Zvakarungwa kunwa muto zvinodiwa maminitsi 15 vasati vadya, zvinganaka 4 kanomwe pazuva, kota mukombe.

Zvakarungwa: zvakanakira uye pokukuvadza. Contraindications

Nokushandisa vose, kunyange anobatsira chigadzirwa, pane nguva dzose contraindication. Saizvozvowo, zvakarungwa; makomborero uye pokukuvadza, uye contraindications kuti chirimwa ichi.

Muchirimo, kana mibhedha nokukurumidza pakutanga mashizha, pachiyero oxalic asidhi mairi yakaderera. Naizvozvo, kuti chirimwa haisi ngozi neitsvo. Asi mashizha vakura, zvikuru oxalic acid. Kamwe zvizhinji zviri mumuviri womunhu, inopinda mukati makemikari maitiro pamwe karusiyamu ari itsvo uye iiswe muchimiro ibwe uye jecha.

Uyewo, mupristi kwevari asidhi iri chirimwa anoita zvakarungwa haabatanidzi kubva zvokudya navose vanhu vanorwara kuti gastritis, nemaronda kana vanotambura zvakawedzera acidity mudumbu. Hazvina varumbidzwa kudya kuvakadzi vane mimba.

Nezvezvokudya vanowanzotevedzera titi oxalic acid, pasi kudziyisa kurapwa, zvakaoma kuoresa chitunha. Naizvozvo, zvakarungwa anobatsira achiri manyoro.

dzinonakidza zvinhu

Zvakarungwa, kubatsirwa uye pokukuvadza dzinokurukurwa yezvokudya kudyiwa kwenguva refu, kwete chete nokuda French. Greek, Dutch, vanhu vokuGermany, vaBulgaria, zvakare muropa kuti chirimwa ane yakashapa kuravira.

MuRussia, chirimwa akatanga kuwedzerwa ndiro chete muzana remakore rechi16. Uye vanhu vaimuti zvakarungwa; kutevera tsoka wamadzibaba avo, Eastern Slavs akaramba ari kutaura kutaura muti se "bhiti yomusango" kana "wemarudzi apple."

Nokuti kuti mashizha awo zvinoumbwa akafanana pfumo muchiLatin chirimwa inonzi Rumex.

Zvakarungwa, makomborero uye contraindications pakushandisa iyo haisati yave Akaongorora, richiri vachiuya yedu tafura yekudyira. Shandisa zvakafanira chero zvazvingava, asi zviri vanodiwa yakachena chimiro, apo pamusoro chakaipa nazvo.