Zvikuru sei achifanira kunyatsongwarira musikana

Zvikuru sei achifanira kunyatsongwarira musikana? mubvunzo uyu kwazvo anowanzodzibvunza pachake "hafu yakanaka" vechidiki. Saka akamhanya musikana kufunga kuti iye aigara kusagutsikana sei chitarisiko vavo pachavo uremu. Zvechokwadi, kuongorora kwakaratidza kuti kuwana musikana uyo angadai kufara izvi parameters maviri, zviri zvakaoma.

It atsunga mubvunzo yakawanda sei achifanira kunyatsongwarira musikana uye chii akakodzera kurema vakadzi, uchanamatira ino.

Chokutanga, kutendeukira kuna Amai Nature. Handiti, rinopa musikana kukura uyo "dzingirira" hwake, zvinoti: mumwe uremu, urefu, bvudzi ruvara, ziso. Uye pamwe zvinokosha kufunga, uye kana uchida kuenda usati kushandura chinhu chitarisiko chako?

Kunyange zvakadaro, vaya vanogara kufunga sei zvikuru achifanira kunyatsongwarira musikana, uye kuti hwaro akakodzera nhamba inotorwa kwete zvakasikwa uremu, asi mumwe zvazvingava, pane kudiwa iri mharidzo Masvomhu siyana kuchaita kuti overenga chaizvo akanaka uremu.

1st nzira. A zvakafanana kukarukureta payakavakirwa: kukura musikana zvishoma wakaiswa nhamba 110. In mutoo uyu, pane chimwe drawback - asina kufungwa kwemunhu zera. The pamusoro nzira pasina padzimwe zvinogona kushandiswa hadzi hafu vanhu munguva siyana kubvira 40 kusvika 50 makore. Zvisinei, vakadzi hazvo zvichiita musiyano kuti kururamiswa 10%. Somuenzaniso, kuwedzera vakadzi 1,63 mamita vakaenzana dzakanakira uremu (163-110) * 0,9 = 48 makirogiramu.

2nd nzira. Maererano nzira nemasayendisiti American akanaka uremu dzaona se: 150 subtracts mugumisiro kane 0.75 uye mugumisiro inowedzerwa vakawana umboo 50 kubva kukura.

Somuenzaniso, munguva kukura 1,63 M panguva musikana akanaka kurema ndiwo - (163-150) * 0,75 + 50 = 60kg.

nzira yechitatu. Akashandiswa ichi kukarukureta payakavakirwa ndiro zita Lorentz. The yakanaka kurema akaenzana musiyano kukura, airarama panguva 100, uye chokuwanziridza chinoita kuti 0.25 musiyano iri kukura uye kugara ukoshi 150.

Example. Kana musikana kukura 1,63 m, akakodzera uremu - (163-100) - 0.25 * (163-150) = 60 makirogiramu.

4-Y nzira. Nokuti nzira iyi Pakusarudza yakanaka kurema rinoitwa ne nzira Catley, maererano izvo indekisi rinowanikwa nevanhu kupatsanura muviri uremu mu makirogiramu kubudikidza nokukwirira akaenzana. Normal kurema ichaongororwa, kana indekisi iri zvinobva 18 kusvika 25, kana kupfuura 25 - kufuta, uye 18 pazasi - musikana zvakakwana yakaderera muviri uremu.

Somuenzaniso, kuwedzera vakadzi 1,63 M uye uremu 60 makirogiramu BMI vakaenzana 60 / (1,63 * 1,63) = 22,58. Sezvo kukosha indekisi iri kuwanda, zvinganzi vakagumisa kuti kurema musikana dzose.

tinogona ngaaverenge muganhu uremu dzemunharaunda upi musikana pamwe kushandisa indekisi. Kuti uone rezasi panogumira 18 zvirege nokuda kureba akaenzana, akaverenga mu metres, uye nokuda kukarukureta rokumusoro panogumira 25 zvikawanda sokukwirira akaenzana.

Somuenzaniso, kuwedzera vakadzi 1,63 M rezasi panogumira mukanyiwa - 18 * 1,63 * 1,63 = 48 makirogiramu, uye yokumusoro panogumira - 25 * 1,63 * 1,63 = 66 makirogiramu.

5-Y nzira. Akakodzera uremu dzaona ne nzira iri kushandiswa zvimwe parameter - bhuku pechipfuva. Example. Kana musikana kukura 1,63 m, uye bhuku pechipfuva - 90 cm akakodzera uremu parameter kunofanira 163 * 90/240 = 61 makirogiramu.

6th nzira yokuratidza zvakadini vanofanira kunyatsongwarira musikana uye ari zvakanaka nyore inonyatsoita, zvinganaka nguva refu kare chiremba kubva France Paul Bock. Of kukura, runoratidzwa masendimita, iri subtracted 100 uye kuwana akakodzera muviri uremu. Mumwe zvipi mutoo uyu ndiwo kusafunga nomunhu kusiyana vasikana makumbo refu, mitambo vakai kana yakakura pfupa. BMI rakavambwa kubvisa chinetso ichi. indekisi ichi rinowanikwa nevanhu kupatsanura uremu kubudikidza nokukwirira paupamhi. Somuenzaniso, kuwedzera vakadzi 1,63 M uye uremu 60 makirogiramu, indekisi akaenzana 23,58. The yakanaka iri kuwanda: 19-24.

Kuti kugadzirisa nyaya sei zvikuru vanofanira kuongorora muenzaniso zvakaoma, musikana mumwe kuvavarira kuti yakanaka parameters chigadzirirwe pacharo wasarudza zvakakodzera nzira kukarukureta.