Zvinorevei kana munhu anoti: 'Ini ndiri kakawanda fart!'

Kana munhu anoti: "Ini kazhinji fart", sezvo mutemo, anofunga kuti ane flatulence yakawandisa. Zvisinei, sezvo tsika inoratidza kazhinji hapana zvarakasiya.

Zvinofanira kucherechedzwa kuti gasi inotungamirwa kunoitika vanhu vose. In inowanzotorwa mamiriro magasi (zvikurukuru) akabvisa mutumbi achishandisa regurgitation, Absorção de Água kupinda muropa (vhoriyamu diki) uye kuburikidza mugaranhoko.

Mutumbi hwakanaka akura murume pazuva ingangoumbwa 500 ml negasi uye zvakawanda. Kakawanda yavaive inogona kusvika makumi mana nguva.

Uye kana mumwe munhu anoti, "Ini ndiri kazhinji fart", haugari kureva kuti pane kutsaudzira.

Magasi ari zvomudumbu ino inogona kuumbwa nokuda anwa mhepo uye zvichiguma tusingaoneki vagere ura. Saka, conventionally zvinogoneka kuziva gastric uye intestinal magasi.

The kukonzera kuzvimba anonzi kumedza mhepo. Small chitsama chinopinda pakudya kana kumwa. Zvisinei, kana iwe kunwa kana kudya zvakare kutsanya, utsi, kutsenga chingamu, unogona kumedza yakawanda mhepo.

Sezvataurwa pamusoro apa, vakawanda magasi goho pamwe eructation. Gastric magasi Zvinosanganisira zvikurukuru carbon dioxide, senitrogen uye okisijeni. Kana allocating havana kushanda vasina iziviswe kwakanaka. Kana achiri aripo, ndapota bvunza chiremba wako sezvo zvingaratidza kutyorwa kwakakomba.

Mune shanduka kwevanhu uye vaisagona kuchinjira kugaya zvimwe makabhohaidhiretsi (lignin, dzimwe mhando nyore shuga, pectins, cellulose, uye dzimwe makabhohaidhiretsi dzakaoma). Ndivo chikamu pachituru.

Panguva ndima achishandisa GI turakiti vamwe rakapinza muruoko guru ura iri pasi kurwisa zvigare. Izvi imhaka yokuti navo makabhohaidhiretsi ava inotonhorera substrate. Somugumisiro ichi "microbial kugaya" uye akaumba magasi.

Pamwe chete tusingaoneki izvi vanokwanisa mukanamatira kune ura nezvimwe zvinogadzirwa kuti vanopinda muura (mafuta, mapurotini). Zvinonzi ainyanya yabudisa carbon dioxide inobvisa uye rehydrogen. Anenge makumi matatu kubva muzana vanhu pane paumbwe methane. Zvisinei, izvi hazvina chokuita nhamba uye kakawanda gasi buditsa. Uyezve, chokwadi ichi asina zvimwe nezvingoro.

intestinal magasi Madzingwa kubudikidza mugaranhoko. Panguva iyoyowo, ivo kazhinji achiperekedzwa anozivikanwa zvakanaka.

Zvinofanira kucherechedzwa kuti iyi nyaya zvikuru zvinofanira kupiwa, uye munhu unhu neimwe muviri. Kana mumwe munhu anofunga: "Ini fart kazhinji," ipapo mumwe kuti hazvigoni kuitika.

Flatulentsiya (farts) angaperekedzwa guru ruzha kana kunyarara. Kana munhu anoti, "Ini ndiri zvakare kakawanda fart, zvakawanda kupfuura makumi mana kanomwe pazuva, ndine kugara bloating uye izvi zvose pamwe munhuwi chakaipa kwazvo", zvingangoita kuti aonezve nyanzvi (gastroenterologist). flatulence kunyanyisa kwakadaro kunogona kuratidza kukura zvirwere.

Ndinobvuma kuti chiremba: "Ini ndiri kakawanda fart" asinganyari. Chiremba zvichakubatsira kunzwisisa nei paine flatulence.

Kana munhu achiti, "Ini ndiri kakawanda fart", asi haadi kuenda nyanzvi, ipapo anofanira fungazve zvaunodya uye kubvisa zvinokonzera flatulence zvigadzirwa.

Uyezve, kuderedza flatulence kunogona kubatsira vamwe mishonga. Izvi zvinosanganisira, pakutanga kwezvose, kureva kusashanda kabhoni. Munogona kushandisa zvinodhaka "Espumizan".

Zvinokurudzirwa kuti kutora zvokudya uye mvura kuderedza mumatenhere, zvishoma nezvishoma, kudzivisa yakawanda mhepo.