Anodzoka simba: kudya panguva pamuviri

Mashoko okuparadza pamuviri mukadzi ose anosvitsa siyana manzwiro aiita. Kakawanda, Chokwadi, kana ari pamuviri iri aronga, ramangwana amai kusangana sefungu mufaro hwakakanyiwa yezvisikwa rudo, asi kwakarungwa shoma nokutya uye nokuvhiringidzika. Izvi zvinotsanangurwa nemashoko akaipa yezvakaita kunzwa kuti nguva yacho yokumirira mwana kunosanganisira kuchinja, kwete chete mumuviri sezvo vakadaro, asi muupenyu uye abutment vakadzi.

Kazhinji, pakutanga kwezvose, a kuchinja zvakarurama simba anozadziswa zvokudya vakadzi chinzvimbo, sezvo anouya kunotiyeuchidza pfungwa yokuti Kudya kunokosha panguva yepamuviri. Uye goho haasi hazvo siya zvinhu zvinokuvadza. Dambudziko chakajairika yokumirira kuti mwana rakawedzera kuneta nokuda okuwedzera mutoro pamusoro muviri. Munguva mitatu yokutanga yepamuviri pane chaizvo rearrangement pamusoro hormone siyana, izvo, chokwadi, zvinotungamirira kuneta uye kushaya simba. The trimester wechipiri kazhinji ane zvakawanda kana zvishoma rakadzikama simba mamiriro, asi nokuberekwa pedyo apiwa kuneta kunokonzera yokufutisa uye kushaya zororo.

Kufanana chimwe, dambudziko iri ane mhinduro. A kururamiswa duku zvataidya kunogona kubatsira zvikuru nguva dzose kunzwa sefungu simba. Chokutanga, kudya panguva yepamuviri pamusoro kunenge nenyanzvi zvinofanira kusanganisira zvokudya yakakwirira pamwero zvakakwana nesimbi. kushaikwa kwayo uye akaita somugumisiro kupererwa, vakawanda chikonzero munhu aneta Kutarira. Kubvisa ngozi zvakaipa utano asati aberekwa kuti mwana, vakadzi vanofanira zvaisanganisira nezuva zvokudya simbi zvigadzirwa, akadai kuti shrimp, nyama yenguruve kana nyama chiropa, tsvuku nyama, nyemba, bhinzi, yaoma michero, bran. Nokuti zviri nani Absorção de Água mavhitamini uye zvicherwa unofanira kushandisa vhitamini C. The tannin iri tii, Ukuwo, kunotadzisa kuti kupinda muviri kupinda ropa. Mashoko aya, zvokudya panguva pamuviri hunosanganisira yokutsiva yetii kuti muchero facial.

Pretty inoshanda nzira yavangabata kuneta chinhu kakawanda kudya, asi mune diki zvakawanda. Saka, zvinokwanisika here kudzivisa yomuropa, kureva ropa shoma. Uyewo kufanana tichiita ndiyo nzira yakanakisisa kudzivirira chirungurira rinowanzoshandiswa anotambudza vakadzi vazhinji vane pamuviri. To zvokudya panguva yepamuviri yaiva zvikuru uye vakazadzwa simba, unofanira tikanwa zvinwiwa zvakawanda. Kupera muviri kune ngozi chaizvo nokuti utano, uyewo kazhinji kunotungamirira kuneta. Zvakanakisisa kunwa mvura pachena, asi hazvina kurwadzisa zvichaita uye muchero facial, smoothies, mukaka nezvimwewo mvura pamwe muviri.

Dzimwe nguva, kunyanya inopisa ekunze, pane dambudziko akadai mumatenhere tsoka. Salt-isina kudya kuvakadzi vane mimba pamazuva kana pane pakazvimba chaiyo yakaita hapana mumwe mubatsiri kubvisa denda. Hazvina chete zvakanaka utano hwako uye mwana uye amai, asi kunoitawo kubvisa mamwe makirogiramu vaunganidza panguva gestation.

Kudya akadaro panguva pamuviri, kunyanya kwenguva refu, uye aivabatsira zvikuru kuberekwa, nekuti, sezvamunoziva, kuva nomuviri wakanyanya kunogona kutungamirira matambudziko. Zvakakosha kuyeuka kuti kuchengetwa kudya kwakadaro kunofanira kwenguva hapana kupfuura mavhiki maviri. Zvikasadaro, kunenge rokurwadzisa nengaidzo mumuviri uye asingauyi kumubatsira, uye kukuvara. Kazhinji, vanobatisisa mitemo muviri, unogona kuvandudza zvikuru yako utano, uyewo kubvisa mukana chirwere mwana yemberi.