Masvosve ekuchenesa muviri - inofanirwa here kana kwete?

Munguva pfupi yapfuura, nyaya yekuchenesa muviri yakakurumbira. Masvosve ekuchenesa muviri ndiyo inonyanya kuzivikanwa uye inoshanda. Anenge munhu wose anorota kunatsa muviri wehupfu, chepfu uye zvimwe zvinhu zvinokuvadza. Mukutsvaga mushonga unogadzirisa, chinhu chekutanga iwe unofanirwa kutendeukira kune masvikiro.

Kushungurudza kwekunatswa kwemuviri hakushandisi chete kugadzirisa slag, asiwo kushandisa kudya kwemaviri. Mushure mokuchenesa muviri nemashiripiti , chirwere checholesterol chinoderera, uyewo mutoro uri paitsvo uye nechiropa. Mukurwisana nemararamiro uye zvirwere zvinoshanda zvegadziro rekudya, munhu anogonawo kushandisa kubatsirwa kwavo.

Chimwe chezvipembenene zvakajairika zvekunatswa kwemuviri zvinoshandiswa marara. Iwe unogona kuitora kubva pane imwe kuenda kune vhiki nhatu, muyero unoverengerwa zvichienderana nekurema kwako.

Imwe yezvinyengeri zvepanyama ndeye polyphepan, inoitwa kubva kumisidhari yeSiberia. Rinonyatsochenesa muviri uye rinowanikwa mune zvose zvakasvibiswa uye zvisina kufanana.

Inobatsira kuchenesa muviri wepectin. Ichi chikamu chepanyama chinowanika muapurosi uye quince, pamwe nezvimwewo michero. Chimwe chezvinhu zvinokosha zvepectin ndeyekuumbwa kwezvinokonzera nesimbi yakaoma, iyo inotungamirira, mercury uye strontium. Chinhu chisina kushandiswa chinoshandiswa, hachina kunyanya uye chinotapudzwa kubva mumuviri. Uyewo, inobvisa cholesterol kubva mumuviri, iyo inobata zvakaipa pamabasa emwoyo, uye inogona kukonzera chirwere chemwoyo nekurova. Mhinduro ye pectin (hafu yepuniki yepuniki yeupfu uye 500 ml yemvura) inopedzwa pakati pezvokudya kaviri pazuva.

Kusuruvara kwekunatswa kwemuviri kunoshandisa kushandisa mushonga, imwe yeiyo cellulose. Nhamba yakawanda ye fiber inowanikwa mumate, suede, buckwheat uye pearl bhari, oat flakes, karoti, aubergines, prunes, currants uye sorrel.

Dzokai masvikiro mumishonga nemarara. Kune zvinomera zvinomera zvinosanganisira aloe, jira reSenna nemamwe maruva, zvinonhuwira uye teas. Zvinenge zvose miti yose yakagadzirirwa kuderedza uremu, kunyatsochenesa muviri.

Zvakakosha kuyeuka kuti kana uchichenesa muviri nemasvikiro, unofanira kunwa mvura yakawanda. Izvo zvinodiwawo kutevedzera kudya kwakakodzera. Zvokudya zvinofanira kuva zvishoma, zvichida pasina dyes uye zvinonaka, zvakabikwa pamusiya kana kubika. Chero munyaya iyi kuchenesa kuchave kwakabudirira.

Kuti usashandise masvikiro ekuchenesa muviri, unogona kutendeukira kune dzimwe nzira. Chimwe chazvo chirongwa chekuchenesa kwemukati. Iyi nzira inoshandiswa kunyanya kugadzirisa murwere nokuda kwekuvhiyiwa mumimba, uye inogonawo kugadzirirwa kuchenesa nguva dzose mumuviri.

Utano hwemubumbo kana hydrocolonotherapy inzira yekuchenesa nekushandiswa kwezvinhu zvakakosha. Kuburikidza nemapapiro chaiwo mumatumbo anogamuchira mvura, uye kubva ipapo masumbu ose anokuvadza anobviswa. Nguva yegadziriro yacho inenge awa, munguva ino inenge 40 litita emvura inopinda mumumumbo. Nokudaro, hura, tsvina, matombo, mucus uye zvigaro zvisina kufanira zvezvokudya zvinoshambwa kubva mumukumbo. Nzira yakadaro inobvumirwa chete nemvumo uye kutarisirwa kwechiremba. Mune zvimwe zviitiko, varwere havasi izvo zvisingafarirwi, asi zvinorambidzwa zvachose kuita chirongwa chacho. Muzvirwere zvezvirwere zve rectum, peptic ulcers, kuvhiyiwa kwemazuva mashoma mudumbu remuviri, pamwe chete nemakumbo emukumbo, hazvidikanwi kutora nenzira yakafanana. Nguva yakazara ye hydrocolonotherapy ndiyo mazuva 10-12, kwezvikamu zvina.