How kubika Squash zvinonaka uye utano

Kufanana chimwe chigadzirwa, Squash kunoda vamwe ruzivo culinary kuti dhishi aigadzirira kubva afunga kunze dzinonaka chaizvo, kwomwoyo uye, Chikurukuru, anobatsira. Cook chikafu kushandisa miriwo zvinokwanisika rose gore, asi kunyanya kudiwa muchero wechidiki asina akamuka mbeu.

Kana uri kushamisika kuti kubika zucchini, ipapo kusarudza mushonga achavaponesa chinangwa achandigadzirira mundiro. Kana wakagadzirira kuti mwana muduku, miriwo ichi kunogona kuva chikamu miriwo yezvokudya, steamed. Zvinofanira kucherechedzwa kuti zvimwe pediatricians angarayira kuti kutanga zvokudya hwakasimba vanaamai vechiduku zucchini. Kuti aite izvi, unogona kugadzira monopyure, umo kunze muriwo unogona kuwedzera shoma mafuta muriwo. Vana vakawanda vachifara kuidya.

Panyaya vana vakura uye vakuru, pane kare vanofanira kufungawo manakiro zvaunofarira vose dzemhuri. Mushure zvose, avo zvaunofarira uye achavaponesa nzira kubika zucchini achava mumwe kana rimwe hositesi. Pakusarudza ndiro dzinoshandisa miriwo ichi hakuna muganhu. Asi panguva imwe chete mhuri imwe neimwe, kuitisa yakawanda nguva mukicheni nokufamba kwenguva pane zvakawanda yavo culinary zvakavanzika, kunyange vose vanoziva sei kuti kubika inonaka zucchini. Uyewo, vaya vachiri kudzidza zvinokosha dzezvoupfumi, zvingava here kuti Fry Pancakes.

Nokuti ichi zucchini chendarira kana akapwanyika blender, wedzera zai, munyu kuravira, furawa (kazhinji 1 - 2 spoon) kuzadzisa zvinodiwa kusachinja-chinja: arambe achirema of mukanyiwa anofanira chaizvoizvo zvakadai Pancakes. To cheese vakanyanya munyoro, dira zvishoma yogati kana yakashapa cream. Vazhinji akawedzera kuti mukanyiwa makerotsi kana fennel kubika Pancakes vane yakakodzera mumvuri. Fry cheese nani pane zvakanaka neshungu chakabikwa pani namafuta muriwo. Kuti tafura inogona kushumirwa kana uchipisa kana kutonhora sezvo achiwedzera anovava ruomba, mumuto uye kunyange uchi.

Ikozvino ngatitaurei pamusoro sei kugadzirira zucchini zvakakangwa. Zviri nani kushandisa vaduku zvibereko, izvo racherwa madenderedzwa. Kana muriwo yakakura zvakakwana, aitanga zvinofanira kucheneswa mbeu uye svuura, ipapo racherwa kumativi zvidimbu. Isa pani pachitofu ugodira mafuta; zvinofanira kuva akanaka inodziya kumusoro. Zvino yava nguva kutanga kubika uye pre-acharungwa boneless furawa zucchini. Fry mumwe mujenya ndewe kusvikira kusvikira Crisp kumativi ose. To patafura dhishi kwakadaro voshanda inopisa kana kutonhora sepakutanga kusaswa ayo yakapwanyika negariki uye nedhiri

Kakawanda, zucchini anogona kuwanikwa sezvo chikamu siyana stews. Kutevedzana kwegadziriro zvayo constituent zvinhu (hanyanisi, makarotsi, makabheji, mbatatisi) zvikuru anosarudza chokupedzisira yeshoko rakapera mundiro. Kana isu nezvazvo sei kugadzirira zucchini akanyora nyemba nyemba, unogona kungoti kusanganisa zvose zvinosanganisirwa mairi miriwo, dira mvura shoma uye akaisa kuti yaoma pamusoro yakaderera kupisa. Zvinogonekawo kubatanidza pamwe chete zvose zvokubikisa uye kubika vave vakaroorana. Kana uchida mamwe mafuta zvokudya, zvinobvira vaparadzane mune chakabikwa mugango furaya mumwe miriwo kusvika zvakazara yakabikwa, asi nehanyanisi inogona zvakakanyiwa namafuta pamwe makarotsi uye makabheji pamwe zucchini. Zvadaro batanidza zvose pamwe chete uye kuunza zvizere chemwoyo. Kana mukadzi nokutarisira kwake nechipi, vanosarudza nzira mbiri rokugadzirira dhishi ichi pakutanga, varume vakawanda vanosarudza kuona rake padhesiki yakagochwa nyemba.

Zvino kuti munoziva kuti kubika zucchini inobatsira kwete chete asiwo zvinonaka. Iva nechokwadi kuti kutandadza mhuri yako!