Utano, Gadziriro
Artichoke mushoma: mirayiridzo kushandiswa
Mushoma kubva kuporesa miti reMediterranean inonzi "Artichoke mushoma" ava nenguva refu yaizivikanwa muviri kuzvichenesa ehupfumi. varapi Ancient vaida muto miti kuti diuretic chiito kana kuti normalize murwere kugaya.
The unobatsira zvekumwe chirimwa?
The kuchirapa mugumisiro wacho artichoke anokonzerwa kuzvivako zviri pakugadzira unorapa: bioflavonoids, kafeolovoy, quinic uye chlorogenic acid, cynarin uye inulin, pectins, sekviterpenlaktonom, tannins. Artichoke mushoma kuri akapfuma polysaccharides, munyu pamusoro potassium, magnesium, phosphorus, yavaibvisa, simbi, uyewo carotene, ascorbic asidhi uye mavhitaminzi kuti boka B (B1, B2).
The zvekuchipatara kushanda
Mahwendefa, capsules kana chimiro emura "Artichoke mushoma" mirayiridzo Chinyorwa iyo inorondedzera muudzame ehupfumi avo: antioxidant, choleretic, detoxification, hepatoprotective, hypolipidemic uye diuretic chiito. Nekuda izvi unhu, vanachiremba kutokurudzira wokugadzirira kudzivirirwa uye kurapwa akawanda revatema chiropa nemudumbu.
Ndiani "Artichoke kusvina"?
utano hwomunhu mumwe nomumwe zvinoenderana zvakakodzera kushanda zvomukati uye basa excretory hurongwa. Kana kukanganisika bile kuyerera uye kuderera motility of gallbladder; Dyspepsia (kuda kurutsa, regurgitation, nekuramba metiorizmu epigastric); chisingaperi insufficiency etsvo uye achimhanya chiropa; urolithiasis, atherosclerosis uye uraturia vanachiremba varayire "Artichoke mushoma." Mirayiridzo dzokushandisa uye manotsi kuti, vanenge chisingaperi kudhaka, nitro yeimwe, alkaloids, hepatotoxic zvinhu uye weheavy metal kungatowedzera mushonga anotakura kucheneswa kurapa yakanaka, kubatsira muviri wokugadzirisa nokukurumidza.
Artichoke shizha mushoma: contraindications uye divi migumisiro
The mvura mushonga pahwaro ari artichoke, mapiritsi uye capsules zviri zvakakwana zvakakomba nemishonga uye kurambidzwa kushandiswa. Chiropa dysfunction ari chakakomba chimiro, mhingaidzo uye zhelchetokov gallbladder, chenjera renal kukundikana uye Urinary turakiti zvirwere, hepatitis, uyewo panguva pamuviri (kana lactation) Vakadzi vane kuomesa kunorambidzwa artichoke mushoma kushandiswa chero chimiro.
Capsules: sei kushandisa "Artichoke mushoma"?
Zvichienderana chimiro umo uye chii chipimo chemushonga akabudiswa zvinodhaka "Artichoke mushoma" Chikumbiro zvingaita siyana yekudyidzana maererano Musumo kuti zvinodhaka. A gadziriro iri capsules anogadzirwa mune chipimo chemushonga 100, 200 uye 300 MG kuti unorapa. Maererano chiremba agadzwa vakuru uye kuyaruka (makore 12) anogona kutora rimwe Kamudzira katatu pazuva kwemaminitsi 20-30 pamberi huru kudya.
Mahwendefa artichoke mushoma: kugamuchira zvinoreva uye chipimo chemushonga
Kusiyana capsules, mapiritsi "Artichoke mushoma" vanofanira kubatwa chikafu, kunwa zvinwiwa zvakawanda. Varwere makore 12 zvokurapa mapiritsi vakagadzwa rimwe piritsi 3-4 kanomwe pazuva.
The mvura chimiro artichoke mushoma: sei kunwa?
Inwa "Artichoke zvinovava" ndiyo mushoma kuti nyore uye nokukurumidza woga pachitunha. Vakuru vakagadzwa kuti kutora mushonga mumwe spoon maviri kana katatu pazuva pashure kudya. Kana nokuvhiringidzirwa ari nemudumbu kusanganisira kushaya kudya, mushonga nani nokunwa zvokudya.
Kurasikirwa uremu achibatsirwa ane artichoke mushoma: Nhema kana Reality?
Mirayiridzo kuti mushonga "Artichoke mushoma" inoshuma kuti ushandiswe pakurapa kufutisa. Asi nezvezvokudya vanoti haisi akagadzirirwa uremu. Panguva iyoyo pamusoro zvinodhaka wongororo kazhinji dzinoshuma kuti achibatsirwa dzevarwere akakwanisa kuderedza uremu. Choleretic, diuretic uye Anti-atherogenic ehupfumi ndokunatsawo chirimwa muviri, anotokonya aibuda bile, batsirai zvakawandisa mvura uye kuderedza ropa remafuta akawandisa mumatunhu. Asi mafuta unopfuta kushanda zvinodhaka rakanga kuchengetwa. Kana tichida kuti vakafutisa uye chiremba wako akamuraira iwe kurapa pamwe artichoke mushoma, mushonga zvinofanira pashure zvokudya, nekuti kunomutsa havi. Kunwa zvokudya pamberi kunoreva pahwaro ari artichoke kunogona kukonzera kufuta.
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