Basa kwomuviri mitambo - pane muropa. All-Russian chiito "Mitambo - dzimwe muropa"

Munhu ane mutambo Zvinozivikanwa kuti mutambo kunonatsiridza utano uye muropa uiparadze. Mukuziva hapana anoda afumure muviri wako mungozi. Pane zvakaoma munhu angadai akasarudza zvikuru kurwara uye mangwanani kufa. Kunyange zvakadaro, kusarudza upenyu hwakanaka haisi zvose. The kupokana pakati tinofanira kurarama kwenguva yakareba uye kusada vabatanidzwe ari dubious mafaro kunogona kunzi rimwe matambudziko zvikuru kuchengetedza uye kusimbisa utano vemunyika.

Sport - rinogona kutsiva kupindwa muropa

Kunyatsogona maonero munhu akaisa mumhuri, tsika dzinorongwa ikoko. Zvinonzi kuti tsika - wechipiri hunhu. Changing midzi pfungwa - chinhu chakaoma uye dzimwe nguva kurwadza kwacho kuti kunoda kutsunga. Mumhuri utano, zvinova kwomuviri dzinongoitika uye mitambo, dzimwe muropa akasika kwaita. Mwana vakadaro iri kuwedzera kuitika basa kukura, haina kusarudza, kana zvino kana paanokwegura kumusoro. Nokuti iye, panyama nemagariro - chinhu chinokosha chokuvapo. Mumwe akanga asina rombo, uye tsika zvichida zvakaipa kukudziridzwa ezvinhu muupenyu hwake muduku. Sununguka - zviri avete pamubhedha, zororo - mutambo dzakawedzeresa nzizi doro. Vanofanira kuchinja chinhu, avanotarisira kuti zvisingadzivisiki yakadaro mararamiro zvinetso zvoutano, kunyanya zera. Miitiro yavo - kwete nyore, asi muchiitiko chino, vanoonga. chido Strong, pamwe nokuedza kwakasimba-zvaidiwa nguva dzose abhadhare kwenguva refu.

miitiro ngozi

Little utera kana dzakakomba zvikanganiso - vose ushande nheyo kuparadzwa, vakabayira utano pfungwa uye muviri. Huru kuzivikanwa muropa dzinosanganisira:

- kusvuta;

- kudhakwa;

- kupindwa muropa;

- uchitamba mutambo wacho uye kombiyuta kupindwa muropa;

- zvinetso zvokudya (pathological nokudyisa).

Ari "Kukanganisika" pamusoro vane chinhu chimwe chakafanana - zvose vari pakawanda pamusoro mukuratidza unhu zvokurwara, uye vamwe vavo vanoonekwa zvirwere zvakakomba. Muropa kurapwa avimbiswa vanachiremba vepfungwa uye psychotherapists. Mune zvimwe zviitiko, munhu anokwanisa kubata pachake, dzakadai kurega kusvuta. Zvakaoma kunodiwa kuti apore matanho anofanira kusanganisira mutambo. Alternative muropa uye inoshanda nzira rokudzorera uye kusimbisa utano kunounza chaizvo pfungwa dzinogona muzadze niche umo marwadzo akararama kare, kutya uye kuora mwoyo.

Ndakabatana pamwechete!

Improvement kworudzi mukati chirongwa hurumende iri kuwedzera. Harisi wokutanga zvose-Russian chiito "Mitambo - nzira muropa" rave abudirira pamusoro munharaunda yacho. Chinangwa chepurogiramu kudzivirira ngozi Kushatiswa hutano rudzi achishandisa familiarizing vechidiki, kuyaruka uye vana vemazera ose kuti mutambo uye utano hwakanaka. In kindergartens, zvikoro uye nemamwe masangano dzidzo zvinoitiswa zvakanangwa mabasa ari kuumbwa chiito ichi:

- makwikwi uye kuita mitambo;

- dzemitambo (marudzi, makwikwi);

- Themed zvakasikwa (rwokugadzira nokuti vana, anoshandira vadzidzi);

- sangano akazvipira makirabhu kuchikoro vana uye vechidiki.

Zvinangwa chiito kukwezva vana uye vechidiki kuti kurovedza muviri nguva dzose uye mitambo kukura mano okusika uye vanoda kuvandudza, pakugadzirwa masangano youth muzvipiri kusimudzira tsika utano uye kuda mutambo. Vabereki nevana vavo, vadzidzisi uye vamiririri masangano dzavose, uyewo mapato ose vanofarira anogona kuitawo "Sports - nzira muropa" nehurumende chiito.

Nhare romudzimu, iro simba pakuda, ushamwari

Sports - chishandiswa chine simba achisimbisa kwedu. Muviri womunhu anogara anorwadziwa kudiwa kufamba uye basa, rinorondedzerwa vanhu. Nokupesvedzera dzose mumuviri kuedza anovandudza mafungire, zvinhu zvitsva kuti achinje mararamiro, kuwedzera mikana mune dzimwe pamuganhu nzvimbo. Kuwedzera kune undoubted kubatsira mumwe nomumwe mutambo ari kuunza vanhu pamwe chete. "On mitambo, iwe - nyika!" - kamwe vakati muvambi ano yeOlympic kufamba Per De Kuberten yake yakakurumbira ode yakatsaurirwa kuna rapprochement uye ushamwari pakati pemarudzi. Pfungwa yokuti mutambo - rinogona kutsiva muropa, Coubertin mavhesi usimbise mashoko, rakatarira zvakananga mutambo: "Iwe simuka chipingamupinyi nenzira inokuvadza zvirwere, nokusingaperi anotyisidzira vanhu."

Mupepa zvakasiyana siyana kunoita mutambo nyore wose, chero zvaunoda ake. Unogona kuenda anokosha zvikwata kana makirabhu, kuita jimunasitikisi kumba, kubatanidzwa paruzhinji makwikwi kana mijenya kuti kufamba. Summer - kushambira, cu, chinotenderera skates, nhabvu, basketball. Cross-nyika kana downhill Skiing, Snowboarding uye Skating, uye chete kunakidzwa akatasva gomo riri Sled kana chando-katsi rinopa vanhu chando. Pasinei mutambo Zvinosarudzwa. Chinhu chikuru - kurovedza muviri, mhepo yakachena uye afare achava nemi nguva dzose!