Bhari Porridge nomukaka: yacho resipi. How kubika bhari Porridge?

Pearl bhari ari vakachenesa uye yakabwinyiswa bhari zviyo. chirimwa ichi iri kukura muminda, zvachose vane mwero iri kutarisirwa uye absorbs ose zvinovaka muviri kunoita naye. Nokuda kwaizvozvi, bhari Porridge kana parera bhari, sezvazvakanyorwa kunzi mune vanhu - idura mavhitaminzi, mamineral amino acids. Vakatsva kunyange kudya chipiriso zviuru zvemakore akapfuura, asi nhasi nhamba anobatsira zvivako izvozvo anoramba kutungamirirwa chinzvimbo.

Nyaya ino ichatsanangura sei kubika bhari Porridge mukaka nemvura. Pano ratinoparidza wekare yokuwana nayo bhari, yaiva chikamu zvokudya Peter I.

Chii kushandiswa bhari?

Nezvezvokudya vachibvumirana vachidzokorora kuti parera bhari kuti kushandiswa mukugadzirwa rugwaro govera zvokudya. Uye nokuda rakasiyana kunobatsira ehupfumi akadzadzwa uswa ichi.

Saka, Porridge neparera bhari;

• rekodhi pedhi nezvimwe zviyo zviri miriwo mapuroteni, iyo inopa muviri pamwe zvakakodzera simba uye hwezvekukurukurirana kudzorerwa simba;
• Lysine chine fuma naro muviri unobereka collagen anokonzera vasachembera, uye youthfulness ganda elasticity;
• mutungamiri faibha, iyo Inowedzera intestinal motility, kuona nenguva kubviswa tsvina kubva muviri (chikamu ichi kunoita kuti zvinosanganisira nechipiriso tsanga ari inobudirira zvokudya);
• Rine mavhitaminzi B, A, D, E, mukuwedzera, ayo akafanana anosanganisirawo kuronda zvinhu zvakadai potassium, calcium, phosphorous, ayodhini, zingi uye nickel.

Pearl bhari rakakodzera rinodyiwa ose, uye Porridge, yakabikwa mukaka, chingava yakanaka chisarudzo chakanaka uye utano kwemangwanani.

Kurumbidza achigadzirira bhari Porridge

Mazano anotevera anogona kubatsira kubika bhari Porridge mukaka nokukurumidza uye pasina dzichikunetsa:

1. Grits nokuti Porridge hazvo kushamba asati kubika, kuchenesa kubva kunopamba.
2. Kuti mhanyisa muitiro kubika chipiriso yekupinda kwerubwinyo rwakagara rwuripo yakanyura mumvura kwemaawa 2-6.
3. Mukaka nechipiriso havafaniri kuva neushingi. Zvikasadaro, mundiro achava chakaoma nokuti zvomudumbu hurongwa.
4. Panguva chikumbiro zvemukaka zvinogona rakasanganiswa nehafu nemvura. Ravirai ndiro kubva haana kuchinja zvikuru.
5. Fruits, michero, michero yakaomeswa, nzungu nezvimwewo optioneel zvinhu zvinofanira kuwedzera dhishi pakupera yokubikira, nokuti anenge 10 maminitsi kupedza.
6. Bhari Porridge nomukaka yakabikwa kwenguva refu, saka vasati kubika zvakakosha nechokwadi chokuti chamuinacho pane kanenge 1 awa rusununguko nguva.

Zvakakosha kuti aone kuti pasherefu upenyu mishonga hwaienzanirana vasingambooni chakaipa nazvo. Zvikasadaro, peanoita acharavira zvinovava, uye mukaka kuchaita curdle kana yakabikwa.

How kubika parera bhari

Usati watanga kubika grits, unofanira kusarudza sei uchida kuona rapera dhishi: kana zvichava crumbly Garnish kana viscous uye nyoro Porridge. Muchiitiko chokutanga uwandu zviyo uye mvura iri kubatwa MUPARIDZI 1: 2, uye wechipiri - zvikuru zvakawanda, vanenge 1: 4 kana 1: 5.

How kubika parera bhari sechinhu Garnish? Nokuti rambu ichi tsime kushambidzwa nemvura, ipapo kunyorova kwemaawa anoverengeka, akadira mvura yakachena pamusoro kukura uye kupfeka svikiro kupisa. Kana mvura mamota, Bates moto kuti yakaderera uye kubika kusvikira yakabikwa Porridge. Cooking nguva zvinoenderana refu sei bhari yakanga yanyatisa chimiro, asi zviri pamusoro 30-50 maminitsi. 5 maminitsi asati kubvisa pani kubva pakupisa, mundiro Zvinokurudzirwa kuwedzera ruomba (50 g). Izvi divi dhishi anoenda zvakanaka zvakabikwa nyama uye miriwo nezvirongo sauces.

How kubika bhari Porridge nomukaka

Bhari Porridge yakabikwa mukaka haana kuoma pane mupunga kana zvimwe. Asi chakavanzika chipiriso ichi chiri kwayo pre-soaking. Zvadaro chinhu kupfuura crumbly uye zvinonaka. которой представлен ниже, варится в кастрюле на плите. Bhari nechipo nomukaka, rine zvinotevera yokubika, chakabikwa mugango pachitofu. Zvisinei, dhishi ichi inogona yakabikwa multivarka, uye miviri bhaira. Kubva kukanganisa ichi kuchangoita tastier.

Bhari Porridge nomukaka rinogadzirirwa mu zvinotevera urongwa:

1. Chokutanga, akanyatisa akashamba grits (250 g), dzinofamba mukati pani.
2. Zvakanga ipapo akadurura mukaka (4 tbsp.), Wedzerai munyu uye shuga kuravidza (anenge 2 spoon. L.).
3. Pot pamwe groats kupfeka moto, bikai mukaka goho Bates moto uye kubika Porridge kusvikira vakabika (50-60 maminitsi).
4. In akagadzirira dhishi kuwedzera ruomba, akaomeswa uye nzungu yokuravira.

Izvi resipi Porridge rinova zvikuru viscous uye akakwana vana.

Recipe bhari Porridge nomukaka zviri multivarka

Porridge, yakabikwa yokubika iyi akakwana tsanangudzo zvinonaka uye utano kwemasikati. Hazvina nyoro, munyoro uye nguva dzose vanowana vose vana nevakuru. Achigadzirira kudya zvakakwana vapinze zvose zvokubikisa mundiro, sarudza yakakodzera rudzi, uye awa imwe kunakidzwa nyama inonaka.

Bhari Porridge nomukaka zviri multivarka rinogadzirirwa ari nhamba 1: 2 vaya vanoda Crisp ndiro, uye nhamba 1: 3 vaya sezvinoita Sticky Porridge. For yakananga chikafu kubika, zvinhu zvose ndikandoshamba Porridge (1 st.), Mukaka (2-3 v.), Salt (vaipisa) neshuga (3 tbsp. L.) Kuti vapinze kupinda multivarku. Ipapo akaisa yokubikira muoti "anodzima" kana "Mukaka Porridge" (zvichienderana womuenzaniso zvokushandisa). Mushure maminitsi 60, Porridge anogona kushumira.

Bhari Porridge nyama multivarka

Porridge inogona kugadzirwa maererano yokubika nezvinobudisa pamusoro uye muhari pachitofu, asi zvinoitika multivarka zvikuru uye anonhuwira, uye kunaka yakafanana zvikuru chetsika pilaf, asi pasina zvinonhuhwira zvakawanda kudaro.

How kubika bhari Porridge nyama multivarka? The kutevedzana kwezviitiko zviito zviri sezvinotevera:

1. Groats (2 tbsp.) Solid ukashambidzwa kanoverengeka kusvikira mvura yakachena.
2. Pork nyama unotemwa zvidimbu zviduku, furaya ari mafuta shoma, achiwedzera sehanyanisi uye makerotsi.
3. Kana wakagadzirira zvakakanyiwa namafuta, yakadururirwa mukombe rambu kusuka, akadurura nemvura (4,5 v.), Salt uye zvinonhuwirira kuwedzerwa kuravidza.
4. Multivarki muvharo chakafukidzwa uye akaisa yokubikira muoti "grits" kana "Porridge" kwemaminitsi 50.

Asati kushumira, bhari Porridge vanofanira kusanganisa zvakare zvakanaka.

Bhari Porridge kubva wekare resipi nomukaka

Zvinozivikanwa kuti bhari - yaanofarira nezvokudya Peter I, ndiye akashandura nawo fanira uto govera. ерловая каша на молоке, рецепт которой долго хранился в секрете, готовится на пару и получается необыкновенно вкусной. P erlovaya nechipo nomukaka, mumwe yokubika iyo chakavanzika kwenguva refu, kugadzirira kuti vaviri muchichinjana zvinoshamisa zvinonaka.

Kugadzira chipiriso zvokudya zvinofanira ichabatwa mumvura inotonhora kwemaawa 12, pashure pacho anopfuurira kubika zvinotevera urongwa:

1. Grits (200 g) akadurura mukaka (2 L), akagadzirisa pamusoro mundiro kuti kufashaira bikai kwemaminitsi 5.
2. Zvadaro, pani rakagadzirirwa hombe hwemvura kugeza.
3. In kufashaira kugeza nemvura kupa hari Porridge uye tomyat dhishi kwemaawa maviri. Kuravidza wedzera munyu neshuga.
4. Bhari nechipo nomukaka, izvo yokubika chine pamusoro kuwana inonaka uye munyoro, asi tsanga mamiriro iri zvabatwa. Inogona vakashumira mangwanani kana chisvusvuro.

Bhari mukaka pamwe akawoma

Munogonawo kugadzirira zvinonaka bhari. Pamusana kwaari, unogona kudzidza kubika bhari Porridge mukaka akaomeswa muchoto. Zvakaratidza anonhuwira, crumbly, uye anobatsira chaizvo. Kugadzira chipiriso grits pamusoro yokubika ichi (1 tbsp.) Uyewo anofanira kumboshamba kwazvo uye kunyorova mumvura inotonhora kwemaawa anenge 6. Zvadaro, kusuduruka yaro pani yakadururirwa yakaisvonaka mvura nhamba 1: 2 uye akatuma kuvidza pachitofu kwemaminitsi 50.

Panguva ino, akanyatisa akaomeswa kwemaminitsi 10-15 mumvura inodziya. Zvadaro, nemvura decanted uye hwakakanyiwa nouchi akaomeswa, achigadzirira nenzira iyi nokuda refueling nechipiriso. Kana mvura iri mugango wefodya zvinenge zvakakwana mune Porridge kuwedzera imwe Girazi inodziya mukaka uye kuramba kubika pamusoro yakaderera kupisa kwemaminitsi 15. Pashure yakati nguva mundiro Wakawedzerwa uchi refueling vakakurudzira uye dzinofamba zviri muhari mune hari kubikira. Kusvikira zvakakwana yokubikira Porridge achava simba muchoto kwerimwe awa nehafu.