Cabbage cutlets pasina semolina zvinonaka uye utano.

Cabbage - a chigadzirwa kukuru. Zvatinosiita makabheji ine zvizhinji anobatsira sarufa, phosphorus, potassium, manganese, simbi, zingi, vhitamini C, kugadzikana, iyo inobatsira kudzivirira mwoyo chirwere. The muto anobatsira pamwe chirungurira, uye anoita somukuru zvashata mudziyo (tichitsanya kwazvo), izvi imhaka pamberi vhitamini U. Idyai chigadzirwa ichi inokurudzirwa vanhu kazhinji vanonetseka, huta, nokuti anonyaradza manzwiro uye anoita tsinga shure kupinda mwero. Cabbage ane Anti-anogumbura chiito, uye - unonyaradza marwadzo, kunobatsira mhanyisa metabolic pezvakaitwa mumuviri. Pane chaiyo kudya, iyo yakavakirwa makabheji.

Kusvika panguva sero rinogona kuwanikwa makabheji uye konifurawa, uye kweBrussels. Pairi unogona kubika yakawanda anobatsira. Zvatinogona kupa kubika: makabheji burgers, yakakurumbira makabheji mabhanzi, sauerkraut, pickled, yakarungwa nomunyu, guru vakasarudzwa salads kubva makabheji pacharo uye sezvo mamwe zvigadzirwa, soups, casseroles, zvose zvamarudzi pastries uye zvakawanda zvinogona kuitwa kubva Caputo.

Cabbage cutlets pasina semolina - zviri rinonaka, nyore uye yepakutanga. Izvi dhishi nevamwe kuravira. Vangave kusvitsa somunhu kwokunwa nyama madhishi (Garnish), uyewo yoga mundiro. Very zvinonaka burgers ikashandiswa pamwe sauces kana chete zvatinosiita yakashapa ruomba uye miriwo.

Cabbage cutlets kubika chete zvakakwana pasina yokubata kumeso. A musoro duku makabheji akageza, vakachenesa mashizha propped. Pashure paizvozvo, I musoro kuti kuiswa saucepan, wedzera mvura uye kupfeka moto. Bikai kwenguva yakati kuti musoro kuti nyoro mamiriro mashizha. Kumonyanisa vari nyama mukuyi pamwe chete hanyanisi guru. Kana pasina nyama mukuyi, unogona dzakarukwa zvakanaka dimura ari makabheji uye hanyanisi, sanganisa pamwe mbiya. Nokuti kutapira kuravidza, unogona kuwedzera zvishoma twakadai - nenguvo dzakarukwa zvakanaka grated. The zvichiguma minced makabheji wedzera maviri mazai uye zvishoma hwakatsetseka chokuedza. Unogona kuwedzera zvishoma chena chingwa, kwerubwinyo rwakagara rwuripo zvakakangwa mumukaka. Izvi kuchawedzera unyoro cutlets. Wedzera munyu mhiripiri uye kuti kuravidza. Fry makabheji patties pasina yokubata kumeso zvinogona kwerubwinyo rwakagara rwuripo vakanyika kupinda furawa kana breadcrumbs.

In kusavapo nyama mukuyi pamwe kutema makabheji uye hanyanisi patties anobudiswa sezvinoita wakatemerwa. Pano mumwe chinhu chinokosha: kuti upfu uye mazai vari glued zvakanaka stuffing. Zvino nokuumba patties pachavo vanofanira kuva zvakanaka uye dzizere navo kugogodza ake, nekuti zvimwe vachatsausa pamusoro chakabikwa pani kupinda shapeless matongo.

Kuti nezvinoshandiswa makabheji burgers pasina yokubata kumeso, kana paine mafeni, unogona kuwedzera negariki kana miriwo. Garlic muchiitiko ichi, kumonyanisa pamwe makabheji kana chendarira. Zvadaro kuwedzera mune chimwe mundiro ine minced nyama cutlet.

Shandisa mumwe chete makabheji haasi zvakakodzera achigadzirira hamburgers. Inogona pamwe mbatatisi, nhanga, bota (zviyo, gorosi, mupunga, etc.) Uye dzimwe miriwo. Chinhu chikuru - kuratidza fungidziro yako uye kufungawo mubatanidzwa ingredients. Izvi kuchawedzera siyana kuti mundiro.

Somuenzaniso, nokuti vanoda nyama, unogona kuwedzera imwe mari zvevhu nyama mukati patties. Kunyange anogona kuiswa pakati chimedu chizi kana ruomba nezvinonhuwira. Zvino kana kutyora ndokucheka vaeni kana neveimba achava akashamisika.

Chiizve kuita uye sei makabheji burgers anogona kuwanika paIndaneti pane nzvimbo iri kubika, mune cookbooks kana Kubika chaiwo dzeChechi. To musi, pane zvakawanda zvakasiyana zvinotsiva pasi nyama. Uye, sezvo isu munotoriziva, miriwo stuffing akaratidza kuti burgers mariri haishandi chete, asi hapana zvishoma zvinonaka.