Category: Bodybuilding Dmitry Berestov. Biography. Mifananidzo Mitambo uye Kururama Kudzidzira pachikwata chevakadzi vane dumbbells pamba: rwandu Mitambo uye Kururama Tambanudza maziso akajeka: nzira yekuuraya Mitambo uye Kururama Itai dumbbells neruoko rumwe mumugwagwa. Tsanangudzo uye nzira yekushandiswa Mitambo uye Kururama Izvo zvakanakisa vapei ve nitrogen Mitambo uye Kururama Triceps kudzidzisa mune zvekurovedza uye kumba Mitambo uye Kururama Bhenyhini bhendi rekunyanya uye zvakasiyana-siyana Mitambo uye Kururama