Chii chinobatsira hanyanisi

Leek Being biennial hanyanisi mhuri, akauya kwatiri kubva Mediterranean. In nyika yedu, leek (parera hanyanisi) inokura kwose kwose, ine refu sandara mashizha, rechipiri gore pashure kudyara kuoneka inflorescences nehanyanisi duku chaizvo midzi. Muchiitiko chino, leeks michero kudoka. chirimwa ichi Kazhinji wakasimwa pamusoro munyoro inotsikwa ivhu, uye kune hanyanisi akura zvakanaka, zvinokosha kuti isa fotereza ivhu.

tsika dzakadai leek ine yakawanda zvinovaka muviri, mavhitaminzi uye zvicherwa, kunonatsiridza kugaya, Inowedzera muviri. Nokuda mukuru kugutsikana mavhitamini, iye anodzivisa nemavhairasi siyana uye zvimwe zvirwere, saka uta inokurudzirwa kuti zvinyorwe zvokudya, kunyanya munguva yechando nguva. Uyezve, kushandisa neparera hanyanisi inosimudzira excretion kuti muchetura, richikwidibira remafuta akawandisa, kudzivisa ropa.

Leeks vanorumbidzwa kushandisa vaya vanotambura kufutisa, itsvo mabwe chirwere, chirwere cheshuga, asima kana atherosclerosis. Zvisinei, zvinofanira kurangarirwa kuti racho mbishi chimiro, zvinonzi contraindicated mu gastritis uye mudumbu maronda.

In kubika leeks senzira omesa riri kupa chero mundiro akasiyana kuravira. Kakawanda, zviri kuwedzera makeke, nyama, hove uye miriwo casseroles, sauces uye akagadzirira somunhu yoga mundiro. Achigadzirira ndiro zvinoshandiswa sezvo yepazasi chikamu uta, uye majaya mashizha, mashizha kare havana akakodzera kudya. Panguva iyoyowo, ziva kuti unofanira kutenga chete matsva nehanyanisi. zvinofanira zvakanaka kushamba asati kushandiswa, sezvo ari yepazasi chikamu rinoungana yakawanda panyika.

Uchifunga mubvunzo sei kudyara hanyanisi leeks, zvinofanira kutaurwa kuti nzira yakanakisisa kuti goho rakanaka kukura richi- kura mbesa mukutanga yechirimo. Kuti tiwane dzichimhanya utachiona, Zvinokurudzirwa kuti abate mbeu iri inodziya mvura usiku, akabva akaomeswa akaisima makate ivhu nyoro. Hari akafukidzwa foil, izvo zvinofanira nenguva kubviswa kuitira kuti chirimwa nomukana wokugamuchira oxygen. Kana pane mukomana mutete, firimu hwaputswa nehari inoiswa noushamwari panzvimbo nechiedza.

Pashure pemwedzi miviri leek anogona usimwe pakachena muvhu, izvo pamberi zvinofanira kuva zvakanaka-isa fotereza. Mashizha nemidzi vaduku zvinomera vasati kudyara zvirimwa. Zvinofanira akati kuti mizambiringa yakabva kumwe vanoda kugara achidiridzira uye kuberekesa. Rambai chirimwa hunodiwa yepasi, akafukidzwa nejecha Mabumba.

Kutenga leek, nemarudzi zvinogona kusarudzwa sezvo nepakati-uye mushakabvu-ichiibvira. Kusiyanisa zvinotevera akasiyana neparera nehanyanisi:

1. Karantansky (mangwanani ichiibvira mhando) - yakakwana chiedza akasiyana duku bleached girobhu racho.

2. Mercury (pakati wegiredhi) - ane kweItari kuravira, une mashizha chete rima mitema.

3. Elephant (pakati wegiredhi) - ane rakapinza kuravira, rimwe rinokwanisa kucheneruka-rwegirini mashizha ane wakisi unhani.

4. Casimir (kunonoka-ichiibvira mhando) - ane rwebhuruu-egirini, chokumisa uye hombe hanyanisi vanyoro.

5. Bulgarian (mushakabvu wegiredhi) - akasiyana guru bleached girobhu racho, rima-egirini vane wakisi unhani

Leek, kuva akanaka kuravira, takaberekwa tine achiporesa ehupfumi vo, saka inokosha zvikuru zvokudya vaya vanotambura nokuvhiringidzirwa kugaya uye muviri nenyere. Uyewo tsika iyi zvinowanzoshandiswa zvokudya vaya vanotambura kufuta, kana kurapwa zvirwere zvakadai rheumatism, chakakuvara, gout. Zvinofanira kucherechedzwa kuti parera nehanyanisi zvinokura mumba hazvina kuoma.