Chii mibvunzo tsika?

Munhu wese kanenge kamwe muupenyu hwavo noruzivo kufunganya. Zvachose nomumwe anotambura mibvunzo husingaperi tsika. Chii? Kutya asingagumi, inonzi akasuwa zvichiratidza pamusoro tinongorarama kwemakore mashoma upenyu, kutya kukurumidza kufa ... Izvi zvinokanganisa kutambura kwose: zvimwe, vamwe - zvishoma. mugove The weshumba yakafanana zvakaitika, maererano nenyanzvi (vanachiremba uye psychotherapists), anoenda vanhu vaishandisa kupa kuti nezvinetso zvoupenyu, izvo hapana akadzidzisa kudzivirira kodzero dzavo uye manzwiro. chikamu ichi zvinosanganisira nherera, kana avo nokukurumidza vasara vasina vabereki.

Musimboti existentialism

Mumwe anowana zvinoreva upenyu, kudavira muna Mwari ariko. Mumwe anowana dzimwe nzira kuti uri mhiri vakaomerwa pfungwa uye zvinhu. Imwe nzira kuderedza kutambura kwevanhu, ndiye psychotherapy.

mibvunzo tsika, maererano vanoita mune psychotherapy nezvokurara, kuvapo, kuti, kuva munhu mumwe chete dambudziko, murume akafunga, "Ndingabatsira sei pachangu?". To kuedza kuwana mhinduro, munhu wacho kutsvaka mari uye kuwana nzira kuzadza upenyu hwako huve nechinangwa: vaiita mubasa rokusika, hanya nevamwe, akazvipira kurwa zvinorehwa zvinokosha, vakadzidza kuda uye kudiwa.

Basa psychotherapy - kwete kugutsikana achitora pfungwa nenheyo guru earthlings. Chinangwa chirango - kubatsira vanhu kudzidza zvinhu mitemo yokukurukurirana uye kuvaka ukama nevamwe munzanga.

Epicurus wokuSamos

Self-kuvandudzika kuburikidza kutsvaka mhinduro dzemibvunzo tsika - nenyaya kwete chete nenyanzvi ano. Rekare muzivi wechiGiriki Epicurus Somuenzaniso, vaiona munhu kwomunhu kutya kutya kurasikirwa hwake. Hazvina dingindira ichi, chose vazhinji mabasa ake, vakatevera anokudzwa chinangwa: kubatsira venyama kuti vapone kutya kwavo huru.

Basa raro wokuSamos Epicurus akaona kubatsira vavakidzani, ichitsvaka kuwana chinangwa yakakwirira muupenyu - kufara. Uchifunga chinokosha zvimiso kuwana mufaro mafaro, muzivi mukuru kare paakapiwa mu pfungwa iyi zvikuru unconventional kuti ano yevanhu pfungwa. Fun mupfungwa Epicurus ndiye kusarovedza muviri uye pfungwa kutambura, kuti hachibatsiri yokufeva, nhafu uye hunogutsa vavariro.

Basa iri tsika kwepfungwa

The munhuwo ungangova usina kufunga pane mibvunzo tsika okuvapo kwevanhu. Zvisinei, akanzwa kuti upenyu hwake hwakanga, nenzira yokufananidzira, "akapfuurira se kunaka gwara", "vamire" kana "kuchavazvuzvurudzira kare", anobvunza kuti pachake. Akatya nokusavapo upi chiitiko, munhu, unobatanidza anoshaiwa pamwe kuvapo miitiro kana underdevelopment vamwe ake pachake unhu hwake akaipa, achikwevewa pamwe mubvunzo akakodzera kune tsika zvepfungwa. In meso ake, ari nyanzvi-wepfungwa - munhu kuti anogona kuchinja upenyu hwake, kuti amubatsire kuwana itsva, chinofadza divi upenyu.

Kunzwisisa zvakaitika kuti vazadze upenyu - kungotadza kuratidzwa nenzira yake yokuva uye hapana chokuita unhu, haina pakarepo. Saka, mibvunzo tsika inoshandawo upenyu wacho, pane ake pachake unhu. Tsika zvepfungwa haina kuita kutsvaka kuchisazitasingwi uye ichi "Ini" pamusoro nemhosva, uye yokupedzisira anopa kuteerera akasika zvinhu muupenyu, uye kuti vaite zvose zvinobvira anongoerekana kubva kuvhiringidzika mamiriro ezvinhu akawana asina kumbokuvadzwa akanga.

Nematambudziko muupenyu - zviri dzinongoitika

Nematambudziko muupenyu - wechisikigo chakajairika, uye vanhu vakanga vasingagoni kuona mhiri matambudziko kuti runodzingira hwake, mikana mitsva, "zvichiratidza nguva", vasingazivi izvo mirayiridzo kuenda. A pfungwa pachake kugona uye nepfungwa rusununguko rwokusarudza kunouya neruzivo kuti munhu wose ari muvaki hwake. Basa racho kwepfungwa - kufunga mibvunzo tsika unhu, kuona mumwe dambudziko muupenyu, kumubatsira kuwana pedyo pakuziva kuti zviri kuitika - the feya zvekare zviito.

Maererano naPurofesa, Doctor of Medicine uye vanoita tsika psychotherapist Emmi Van Dortsen, mumwe munhu anofanira kuzvisarudzira - kana zvinofanira kushandurwa uye sei kuti ndifare uye wakasununguka. A musayendisiti hadzi anobvuma kuti vamwe vanhu vanonzwa kukosha muupenyu hwako pachako, ungada kusiya kuchinja, uye vanoita zvakanaka, nokuti - sarudzo yavo.

Mutsigiri boka psychotherapy Irvin David Yalom, kufanana navo, akaratidza chivimbo chokuti upenyu ezvinhu umo munhu rinobatanidzwa, kakawanda kuratidza ake zvinetso. Wana mhinduro dzemibvunzo tsika, sezvo, zvirokwazvo, uye kiyi pamusoro pakuzvarwa uye rufu, vakasununguka kusarudza uye nokurovererwa, kusurukirwa uye vajairira, uye pfungwa maturo, hazviiti. Asi nokuda kwokuti vanhu havagoni kuwana kuzara kwoupenyu, asi regai pachavo kuuya chete zvakarurama inference, pfungwa iri unobhadharwa kudzidza tsika vanachiremba zvakasikwa nyaya.

How kubvisa kunzwa chinangwa?

Tsika yemisoro zvakandivhundusa vanhu kwenguva yose. Vakawanda vavo anoenda chinhu chakadai: "How ndeyokubvisa nekunzwa chinangwa zvenyika kuvapo?". Kushanyira hofisi vanachiremba vanorapa - iyi, kutanga, imwe kuongorora kare muupenyu, uye chechipiri - kukurukura chinzvimbo kwakabva uye, Chechitatu - the nharo pamusoro chinodiwa uye ramangwana.

Kuziva zviri kushanda ruzivo runowanikwa kare, anowedzera kunzwa hwokuzara, kwokukurukurwa mamiriro ano anotibvumira kutarisa koupenyu hwake, sezvo chinhu chinokosha, uye rokuratidzwa migumisiro tsvakai mikana mitsva anowedzera pfungwa rusununguko rwokusarudza.

Mission nyanzvi

Tsika mibvunzo - uyu mukana, uchishandisa izvo munhu anonzwisisa zvaari kuedza kuita muupenyu hwake, chii iye zvatinorambidzwa uye sei kukurira kunetseka. Basa tsika psychotherapist rapera apo yeGmail.END_STRONG Uchanzwa zvinobatsira zvebhizimisi ichi, kana ari mararamiro akangwarira uongororwe hwake vasununguke mitsva yaibvira nekuita pamwe kunze nyika uye embodying netsika yavo, vakakurudzirwa.