Cortisol, mwero vakadzi

Cortisol (mamwe zita raro - hydrocortisone) - mumwe mahormone kuti muviri wedu unobereka adrenal cortex. Basa utano hwake hazvigoni dzakanaka. Kunotibatsira kupindura akatiita kuti zvinokangaidza, inodzora BP, carbohydrate muviri nokuparara kwemafuta. In nguva zvakaoma kuti munhu Somuenzaniso, panguva kwenguva refu wenyama kushushikana, kushaya zvokudya zvinovaka muviri kana kunyange nenzara fuma iyi kunopa tsandanyama simba. Uyezve, cortisol - kukuru dzinongoitika Anti-anogumbura mumiririri.

Chii mwero cortisol muropa? Chii chinoratidza padanho cortisol uye zvinokanganisawo? An dzinonakidza chinoratidza kemikari uyu kwayo impermanence. Mangwanani zvirimo pamuviri napo, masikati yekudyidzana wakaderedzwa manheru zvasvika shoma chechetere. Uyezve, zvakakomba muviri, zvikuru mupfungwa basa, uyewo yakawanda mupfungwa - Ndivo zvikonzero anogona kukonzera zvakawedzera cortisol. Normal vakadzi vane vose oscillations izvi ndizvo 140-600 nm / l.

Kana cortisol yomuropa mumuviri kunowedzera zvishoma somugumisiro kunetseka kunogona kuita zvimwe zvakwakanakira. Cortisol kunomutsa muviri Kukwanisa kurarama mumamiriro ezvinhu akaoma, pane sefungu mumuviri simba, zvaanopa simba uropi basa uye kunyange kuvandudza kutapata. zvakanaka zvakadaro kushanda kwayo nhengo yose vanachiremba vanoshandisa pakurapa phobias siyana, muchiitiko ichi, cortisol anoita somunhu adjuvant. Asi mari ose ane pafiripi divi. Kana munhu ari pasi kunetseka kwenguva yakareba uye nguva kwakawedzera cortisol nokukurumidza kuratidza kunaka results: chisingaperi kuneta, ndangariro vanotaura, chinovhiringidza pamusoro thyroid basa, BP kuwedzera - ichi hachisi chinhu mishoma kuti zvingangoitwa mibairo ezvinhu akadaro.

Kutyora cortisol mumuviri zvinogona kuonekwa mune kuongorora ropa pamusoro mahormone. The kuongorora chichabatsira kuziva zvinoita chirwere. Zvisinei, pane zvagara - kwete chete chirwere kungaita kuti vawedzere cortisol. Mukuwedzera nokufamba zuva nezuva mariri, uyewo kuchinja kunokonzerwa kusiyanisa mutoro pamusoro muviri, nhumbu - anogona kukonzera zvakawedzera cortisol. Ndozvakajairwa vakadzi panguva pamuviri kunowedzera vanenge 5 nguva. Chimwe chikonzero chingava yaunodya nedzimwe mishonga, kusanganisira nemumuromo pamuviri.

Admirers mapuroteni zvokudya zvichava zvinonakidza kudzidza zvakawanda pamusoro kuziva chinhu chinoshamisa pamusoro cortisol. Vanobatisisa puroteni zvokudya, vakadzi vazhinji vanofunga kuti nenzira iyi achakwanisa kuramba kuwirirana kana uremu. Zvisinei, vakawanda mapuroteni pamuviri kazhinji kunotungamirira chokwadi chaizvoizvo. Cortisol iri kukura, mwero vakadzi vakapfuura inoenda metabolic shanduko, akarasika kwetsandanyama uye kuunganidza mafuta muviri unotanga. Zvisinei, pane dzimwe emazano okunyengera: kana panguva imwecheteyo mapuroteni zvokudya muviri anogamuchira shoma makabhohaidhiretsi, iyo cortisol pamwero haachinji.

Kunze zvose izvi zvikonzero kuchinja cortisol akapfeka vasiri hunhu, munewo zvirwere umo kuchinja cortisol. Ndozvakajairwa muchiitiko ichi zvikuru kupfuura kana, neimwe nzira, kemikari tigutsikane anodonhedza. Chikonzero yokumutsa pachiyero nefuma zvinogona adrenal chirwere, pituitary, ovary, chirwere cheshuga, cirrhosis uye kunyange AIDS. Kana paine fungidziro kuti padanho cortisol mumuviri anofanira kumutswa kana kutura kuti ndiongororwe ane endocrinologist, ndishandise bvunzo ropa kana weti bvunzo kuti cortisol. Vakadzi Normal vanoyeuka dzingasiyana asi vanofanira kuramba mukati 140-600 nm / l.