Cottage chizi kubva yogati uye mukaka. gadzirira pachavo

kazhinji sei, vachivhura tigutsikane pamusoro Supermarket echiShinto, tikacherechedza pachedu haavimbi vagadziri. Kunyange dheri zvigadzirwa vanokwanisa kuwedzera preservatives, madhayi uye kunyange uhwiro vpridachu vasingazivikanwi mavambo. "Eshki" isu, vanhuwo, kure kemisitiri nezvinogadzirwa nomukaka, hapana anonzi akati, asi sezvineiwo anovhundutsa. Uye handidi kuzivikanwa zvepanyama, kureva dzinongoitika. A chizi nemaoko avo - yakanakisisa rubatso uchokwadi uye yepamusoro.

The resipi wokutanga uye nyore zvikuru: kuti -oma, unfreeze. Uri kushamisika? Iyi haisi typo kana kukanganisa. Saka unogona kugadzirira akatunhidzwa kwazvo chizi kubva kefir. Kana pane, Delicate Curd. Vanofarira? Zvadaro verenga mberi ...

Ingredients. Two litres ose buttermilk (mafuta tora Sarudza chaunoda).

Preparation. Siyai yogati ari furiza kusvikira chando zvachose. Kucheka mabhegi uye kuparadzira nechando guru iri drushlag. Drushlag pre muise akaturikidzana matatu gauze kana donje rokutsvaira jira, Gadza hari, izvo zvichaita ubvise whey. Kamwe thawed uye zvakapedza yogati whey, iwe kuwana chaizvo nyoro guru.

Zvichiitika nyore, asi zvinotora maawa anenge gumi. Of buttermilk Curd agadzirwa.

Sweet Lovers anogona kuwedzera chizi shuga but uye Vanilla. Pano chete rinotiudza zvokungofungidzira vavo pezvatinoda.

Zviya, chigadzirwa ichi unonyatsokodzera vana, asi usakanganwa pamusoro expiry mazuva mishonga, kunyanya dheri. Izvi zvinoshandawo yogati kuti vatenge, nechizi, izvo zvingazivikanwa inochengetwa firiji yenyu.

Cottage chizi kubva kefir. nzira mbiri

Ingredients. Two litres pamusoro yogati, marita maviri emvura.

Preparation. Nhonga mbiri dzakasiyana kukura pani. Imwe pani (more) uchidururwa mvura, uye wechipiri - yogati. With yogati Hari akaisa muhari mvura, iyo nomoto. Panongotanga mvura mamota, kuderedza moto kushoma uye kupa simmer kwemaminitsi mashanu, siya kusvikira inotonhorera yogati. Kefir vanofanira peta. Filter nayo, sezvo iri rokutanga musimboti (asi chete pashure kutonhora zvakakwana).

Cottage chizi kubva yogati uye mukaka. nzira nhatu

Ingredients. Fő pamusoro yogati, marita maviri mukaka.

Preparation. In inodziya mukaka tikadurura yogati uye kusiya kuti maawa mashoma. Kefir pano kuridza basa mbiriso.

Kana mukaka achatora clot uye vatanga flake kure, ngwarira razbaltyvaya, kudurura kuva saucepan uye ottaplivaem ari kugeza nemvura (ona mabikirwo yechipiri resipi).

Munogonawo kuti zvakakodzera zvose zvitatu nzira: yogati kuunza mota uye pakarepo kubva pakupisa. Kugozha chete pashure kutonhora zvakakwana.

pfungwa iyi ndiyo nyore, asi akanyanya uneconomical. Shungu mari duku nguva, uye kubvisa ndechokuti goho kuti chizi tinowana shoma zvikuru.

In mhedziso, mashoko mashoma pamusoro koteji chizi uye mukaka.

Kana pakugadzirira Curd mukaka ukatenga musha, iva nechokwadi kuti kubika nayo. Kana kushandisa chitoro, sarudza mumwe iyo pasherefu upenyu hapana mazuva anopfuura matatu. Zvinofanira kurangarirwa kuti mu mubatanidzwa "yogati-mukaka" chizi yakadaro kuwana zvakawanda kana ukasarudza zvakanaka mukaka. Uye mafuta zviri mukaka asingadi kukanganisa chitsama kunoguma chizi. Pane aigona kuva rombo. It kunobva arambe achirema romukaka, muri vatorwa zvingaita sezvinoshamisa. The arambe achirema riri kumusoro, zvikuru chizi, kunyange zvishomanana mafuta. Sezvineiwo, dzemauto rukoko kungotaura pamusoro arambe achirema (kana mukaka isina rakasanganiswa). Kazhinji, mumukaka mukuru arambe achirema kudzikisa mafuta kugutsikana. Uye kuona unhu mukaka yose kwazvo nyore: edza kusiyira pamusoro chipikiri (kupararira hakufaniri) kana kudzikisa tsono (donhwe mukaka ndiko kuti "yokuturika" pamusoro rakataurwa, kana vakapedzwa chose - rakasanganiswa).

Zvinoumba Curd - mapuroteni (mukaka) uye mafuta. Kubatana Izvi nyore digestible, kunyange kana tiri kutaura pamusoro penzvimbo chikafu. The Curd zvakasiyana zvakawanda calcium. Zvichida iwe zvichaitika kunzwa chiremba wemazino kwenyu hakusi isina chokwadi chinosekesa kuti mwana aifanira kudya chizi. Uye Handimupinduri kwechokwadi. Dzinongoitika replenishment muviri wacho karusiyamu chizi zvinoenderana akafanana hapana mumwe chigadzirwa. A unobatsira zvachose vose: Vana (kunyanya kukura muviri picky), uye vanhu vakuru.

The zvikuru yokuita nzira kubika koteji chizi kubva kefir. Zvinotora nguva shoma uye kushandisa chete. Naizvozvo gadzirira utano hwako!