Delicious salads: Quick pasina mayonnaise. sauces Several pachinzvimbo

Salads - mufaro ndezvedumbu uye pamazororo uye mevhiki. Vanopa kukaringa siyana uye nyore akadyiwa zvose agere patafura. Chete mwoyo kufinhwa rokuzadza: zvisinei zvinoriumba zvaisanganisira mundiro, vari kazhinji akazara mayonnaise. Mumazuva kutsanya, iye akabvovora yakatsiva namafuta muriwo - uye fungidziro iyi kazhinji aneta. Zvisinei, nyika anoziva yakawanda kubika sauces, izvo vakawana zvinoshamisa zvinonaka salads. Recipes pasina mayonnaise kubvumira vo zvishoma zvikuru kubika zvokudya uye kuwana itsva kuravira manyawi.

gaka muto

Tinopa refills inoverengeka zvinogona kusarudza chinhu chakakodzera, uye nekutsanya, uye Weight Watchers. With chero wavo zvakazofamba zvakafanana richinaka salads pasina mayonnaise. Kubika sauces zvavari kunodiwa Chokwadi, mamwe mabasa, asi kwete zvokuti zvakaoma kuramba chikumbiro chavo. Wokutanga wavo - pahwaro cucumberkuva - chaizvo zvakanaka nguva dzose, kana kudya kunosanganisira nyama kana hove. The chete kukamurwa - kwete akakodzera inodziya salads. mazana maviri magiramu ose cucumberkuva uye akapfava chizi akazora pamusoro grater yakaisvonaka, hwakakanyiwa maviri spoon gobvu (bhazaa) ruomba, peya squashed gariki clove uye wakatemerwa miriwo. Kana uchida mamwe mvura zvekupfakira, wemagaka gobvu yakarongwa, chakatsikirirwa muto pairi.

Ginger muto

Yakanaka herring pasi mbava jasi, asiwo vamwe zvinoriumba vachabuda zvinonaka chaizvo salads. Recipes pasina mayonnaise anakidze chokuti-refu vanoshamwaridzana madhishi tora itsva uye yakachena kuravira. Hazvina muto ichi zvakakwana hove, howa, chizi (kufanana feta uye feta), zvichava zvikuru kukodzera vanenge inodziya ndiro. Uyezve, zvinoita uremu! Nokuti iye dzakarukwa zvakanaka Narubai dhiri, varikwizire nhindi Ginger (kana wakadurura yetea zvevhu), akadurura girazi pasi-mafuta yakashapa ruomba uye nezvirongo mbiri duku Dijon yemasitadha (munokwanisa kutora uye zvavo). Dzakadaro mutariri anofanira kuisa kwehafu yeawa.

cranberry muto

Naye vari vakawana richinaka salads pasina mayonnaise Quick izvo zvinosanganisira gakanje tsotso, matsva miriwo, mupunga uye marudzi ose chizi. A vashomanana yakagwamba nechando cranberries yarega ari blender nehafu mukombe yogati, flavoured zhinji yamashekeri ndimu muto, mbiri duku - mamwe mhandara mafuta omuorivhi chili. Mushure maminitsi 15, kuti mumuto inogona wakadiridzwa chete saradhi.

walnuts muto

A kusarudza chakanaka kana vachigadzirira richinaka salads (pasina mayonnaise Quick!) With hove zvomumagaba kana acharungwa akadai yakakurumbira "Mimosa". Good pane ndiro chete nyama, hove uye girini papepa. Kuburikidza nesefa kana strainer akapukuta girazi skim yokurenda chizi, zvakabatana vakadzvinyirirwa slurry-kufanana ezvinhu kuti nzungu (kota mukombe), nehafu yetea horseradish rose - ndimu muto uye mhiripiri. Kana wasvikapo newewo gobvu, unogona sanganisa yacho yogati.

Greek saradhi

Zvino kurondedzera zvikuru nevanhu salads anonaka. Recipes pasina mayonnaise (kunyange mapikicha, pairi kudya kuonekwa anopfuura anokwezva) hazvina kusingawanikwi sezvo zvinoita. Somuenzaniso, Greek achigadzirira mistresses zhinji kudaro. Couple wemagaka racherwa zvidimbu, hombe bhero mhiripiri - diki rinoparadza, tsvuku hanyanisi - polukolechkami uye zvitatu madomasi - zvidimbu. Beam akageza lettuce kumhanya zvombo; hafu gaba maorivhi akavezwa vakaita mapoka maviri; mumwe zana magiramu pakati feta (kana chizi anogona kutora Fetaki) - cubes guru. Refills mana nezvirongo mafuta hwakakanyiwa maviri - ndimu muto, nzwara Basil, oregano uye mhiripiri (dema kana munhuwi). Akazadzwa musanganiswa lettuce nenhokwe patafura. Kurudzirai harigoni - chizi hadzisi dzechokwadi, uye maonero zvokudya hakusi chete.

Salad muna Vatican

Pasina saka yaizivikanwa refueling kazhinji kugadzirirwa miriwo madhishi zvokusarudza. Zvisinei, pane "soseji" inonaka salads. Recipes pasina mayonnaise kazhinji kuritsiva mafuta muriwo. Uye kazhinji rakundwa muorivhi. aibudirira shanduro Italian Salad hanyanisi zvindori kunoda maminitsi mashanu marinate mu rakasanganiswa vhiniga, zvidimbu mashanu celery madzinde, racherwa matete yeChina, mumwe-chetatu kilogram choupfu kwazvo domatisi - sezvikamu, kuvhima Sausages (zvidimbu zvina) - iri zvakanaka gobvu zvidimbu. Zvese yakasananiswa uye mhosva namafuta ane madonhwe ndimu muto, munyu mhiripiri uye vashoma.

Salad "Fireworks"

Vatsigiri ndiro hove unogona kubika zvinonaka salads rokuberekwa (Quick vane mapikicha) pasina mayonnaise pamwe acharungwa Sarimoni. Mumwe nzira iri sezvinotevera:

• lettuce zvakabvaruka mu duku "jira";
• bhero chili rinoparadza Inoputsika;
• hove unotemwa kupinda cubes diki;
• madomasi duku akacheka sezvikamu kana kumativi;
• rinotapira Crimean Chive - dzakaonda polukolechkami;
• maorivhi (kana guru), vanokamurwa vakaita mapoka maviri;
• kugadzirira zvekupfakira uchi namafuta ari mwero mumwe yetea kuti spoon rokutanga - iri (ndinoiitawo zvipunu vhiniga, munyu, vatema uye cayenne mhiripiri mbiri duku) wechipiri;
• zvakavhenganiswa saradhi, akapfeka uye yakashongedzwa zvidimbu mazai aisvuta.

Kana iwe tora chishamiso hapana nzvimbo, unogona kungoti arisase yemakwenzi uye akaisa nhete ndimu madenderedzwa.