Beetroot Salad pamwe negariki: nyore mune kusiyana

Beetroot - chigadzirwa kuti zvechokwadi kutakura zvichivabatsira mumuviri, kunyanya mune zvokudya urongwa. Zvisinei, Fans of mudzi haisi yakawandisa. Nei izvi zvichiitika? Pamwe nemhaka vamwe chinoshamisira musha kubika ndeyevanyori chaiwo ndiro chete akadai bhiti Salad pamwe negariki hungu herring pasi mbava jasi? Ngatishandirei pamwe kugadzirisa mamiriro acho ezvinhu.

Chokutanga, mashoko mashoma anofanira rwakabhadharwa kuna gadziriro huru chirungiso Salad - beets. Chingava chipo somunhu yakabikwa mundiro, uye zvimedu chimiro. Zvapedzisira nzira iri kupisa kurapwa, pamaitiro, anovandudza manakiro rakapera chigadzirwa.

Saka, tinofanira midzi chete (svikiro kana zviduku) kukura sezvo beets uye saka ari kugadzirira refu. Kubva inoshanda pfungwa vanoona chinangwa chedu - kuti kuzvipira ose mudzi zvirimwa vakauya panguva imwe chete. Zvakasimba pavaisukira beets pasi mvura yomupombi, vadzime bhurasho kubvisa ivhu uye dzimwe tsvina. Kana kubika pamwe svuura mudzi zvirimwa regai kubvisa, madzinde kuparadzwa - nayo icharega mamwe mavhitaminzi. Vanoisa pani mvura pamoto, uye kuuya mota. In kufashaira mvura akaisa beets uye chifukidziro. Munyu hakusi zvakakodzera. Yakabikwa mudzi muriwo nemaminitsi 60, ndikasazovapo. Digest haumanikidzwi - zvimwe kunaka unhu beets siya zvikuru anodikamwa.

Zano: nokuti beets yamunobikira akachengetedzwa zvayo vapfumi ruvara uye kwete kuva chinhu brownish-rwehute, wedzera shuga mumvura panguva mwero hafu chipunu mumba marita maviri emvura. Zvino wako bhiti Salad pamwe negariki inosimbiswa kutarisa zvikuru.

Bheka beets kuwanikwawo paganda. Isai midzi iri mugango uye kubvisa nenharo kuti 160-180 madhigirii muovheni kwehafu yeawa. Kuti wemafuta kuti Salad wako haasi wakapwisa muchoto, putira mumwe bhiti mu foil kubikira. Uye kana uine gobvu-nemasvingo glassware - zvakanaka kuzvibika zvakarurama mairi, akazadza muvharo.

Mushure kubika, uye pashure kubika regai beets kuchitonhora zvachose, uye chete vobva vaita kubviswa ganda.

Zvino - anokosha kubva inoshanda nemaonero, chikamu nyaya, kureva saradhi Quick.

Beetroot Salad pamwe negariki: sei Siyanisai ari Classics

Cheka 500 d zvakabikwa kana yakabikwa bhiti matete rinoparadza. Kana usimbe - unogona chendarira, asi mashanga zvechokwadi tastier zvikuru. Garlic (1-2 kana kunyange nezino 3 - kunoenderana yako pachako kuravira) nomumvura venhau kana kuzora chiduku grater. Sanganisa zvokubikisa ari Salad mbiya uye kuzadza vaviri kana vatatu spoon kuti mayonnaise. Munyu uye mhiripiri kuravidza. Vaya vasina kwazvo mayonnaise, inogona kurumbidzwa sezvo achizadza zvakafanana ruomba kana 50 ml chero mafuta muriwo (omuorivhi, sunflower, chibage).

Zvino kusiyana pamusoro dingindira. Panzvimbo anobvisa vari Salad pamwe beets uye gariki, unogona kuwedzera vaviri mufushwa diki (gherkins), racherwa matete rinoparadza. Organically ari mundiro ichi uye kuvapo tsama yakapwanyika walnuts kana nemipaini yose nzungu. More ushingiwo gastronomic mhinduro yaizova kuwedzera beets pamwe negariki yakashapa apuro sezvikamu (zvakare racherwa rinoparadza) kana kunyange yakanaka tsvuku the currant michero.

Uye nokuwedzera anobvisa bhiti Salad pamwe negariki dhishi achava nemhosva mbiri kubatsira, kunyanya kana uri nguva dzose hanya kwake nhamba. Kuti izvi zvidaro, 200 g anobvisa sukurudza, muzadze pamwe kufashaira mvura kuitira kuti mvura haawanzotauri akafukidzwa michero yakaomeswa uye wedzera pano somunhu spoon shuga. Kana Plums vari nyoro, bvisa mbeu racherwa rinoparadza.

Rakanaka zvisingatsananguriki zvinonaka iri negariki beetroot Salad yako kana mamwe kuchatibatsira kuti zvichava Feta kana Adygei chizi. 150 g ari romukaka chigadzirwa mu unyanzvi nyonganyonga chiwondomoke pamusoro masiraidhi kare refilled lettuce.

Nenzira, pakutanga ino, isu vakakanganwa kutaura kuti bhiti Salad pamwe negariki ndiko zvikuru uye zvishoma dzinonaka, kana ukashandisa yakatsvuka mudzi naye. Asi zviri rakanakira chinangwa ichi, zvakakodzera chete duku beets. Chete ichi kana beets anofanira kuzorwa pamusoro grater yakaisvonaka arisase ndimu muto.