Tasty uye utano Adygei chizi

Mumwe kufarira zvokudya vanhu vakawanda riri chizi. Kune vakawanda zvakasiyana akasiyana zvinonaka uye utano. Mune dzimwe nyika, chigadzirwa anoonekwa kuti kwainyanya utano. Mumwe chaizvo, asi zvinosuwisa, hakusi dzakakurumbira chaizvo, ndiye Adygei chizi. Vanhu vakawanda vanoda kuoma mhando. Dzataidya vaya kubva pauduku vabereki kutipa, nekuti pakange pasina zvakadai zvakawanda ichi chinonaka chigadzirwa muzvitoro.

Chokwadi, unofanira kuteerera Adygei chizi, kushandiswa kwayo ndiko kuti chigadzirwa ichi yakachengeteka kudana zvokudya. Its mafuta kugutsikana yakasiyana. Izvi zvinoenderana pokutangira zvinhu zvinoshandiswa pakubika. aida kunyanya siyana ichi razova North eCaucasus. Pano akasika manyoro kana aisvuta. Gadzira ichi chigadzirwa hunoshamisa pachoto uye uchisvuta. Pasherufu upenyu mishonga yakadaro dzimwe nguva kwemakore akawanda. Ko Mubiki Adygei chizi? sezvamunoita Its - ndiwo makwai kana mbudzi, uye zvimwe mukaka vaisanganisa pamwe munyu uye kutanga chaiyo serum. Pari vakawanda riri akawedzera Lactobacillus bulgaricus nokuda ichiibvira. Kana kutanga zvinhu - mukaka wembudzi, zvinonzi pasteurized panguva pamatunhu tembiricha.

Adygei chizi rine zvakakodzera kuti muviri mavhitamini, ivo normalize basa nevanhu. Uyezve, chigadzirwa ichi akapfuma calcium phosphorous. Zvakakosha chaizvo kuti uyu yakaderera mafuta chizi, umo magiramu zana ine macalorie 240 chete. Izvi zvinoreva kuti kushandisa yakadaro Yummy, unogona kubvisa yokufutisa. Izvi chigadzirwa Mishonga unotora mafuta zviri kupfuura kupfuura ayo pokutangira chigadzirwa nokuda mukugadzira. Zvikuru zvinonaka uye munyoro, asi zvakawanda mafuta inotengwa Adyg chizi yakabikwa akavakirwa dzembudzi mukaka. Avhareji mafuta tigutsikane vekirasi mana muzana.

Izvi zvinonaka uye utano chikafu zvigadzirwa kushandiswa kugadzirira siyana ndiro. uyezve, kuCaucasus, achibatsirwa wayo kuti zvinonaka khachapuri, ndezvevakazvigadzirirwa kubva chizi makeke uye akawedzera kuti dzakasiyana-siyana salads.

Adygei chizi ane pfupi pasherefu upenyu - mwedzi. Asi zvinokosha kuti panguva iyi vose rinokosha unhu chigadzirwa zvabatwa zvakazara. Rambai kworudzii ichi zvinofanira mufiriji, kuedza kudzivirira kubva kune dzimwe munhuhwi, kuti arege Anotadzira rakasiyana mukaka munhuwi ichi chizi zvinoshamisa.

Ngatiedzei kuita chigadzirwa ichi pachako. Kuti aite izvi, zvakasimba rokuchenesa duku nhindi veal mudumbu. Akariisa chirongo ndikadurura 600-800 ml serum. Pashure pezvose kugadzira pachavo kwemaawa mana ari mukamuri tembiricha, kuumbwa shoma serum uye akaenda nechirongo mufiriji. Tinowana hari huru ugodira munenge 6 litres ose mbishi mukaka yose. Inofanira neshungu kuti tembiricha vanenge 70 inegumi. Zvino, achibvisa pani kubva pakupisa, dira mune mukombe wake serum. Zvose kunovhengana ichi uye richadzipa kwemaawa maviri. Isa pani shure pamoto muduku. Mumaminitsi gumi ushamwari zvishoma nezvishoma uye kumutsa nguva dzose mukaka, tembiricha haafaniri kupfuudza 70 madhigirii, zvimwe ari chizi achava "rabha".

Bvisa pani kubva chitofu uye mukati nemaminitsi mashanu dzaserera mukati vakanga vakavhengana noruoko. Pashure paizvozvo, isu atore akaisa rakawanda akapeta kakawanda gauze. Serum vanofanira Saka decant kuburikidza colander uye kuramba takachena saucepan. Curd kuti sunflower kuita kufarira, uye ipapo yakavhenganiswa. Siya kwemaminitsi 10 kusvika girazi zvakawandisa mvura. Uchiteverwa vanoshanda anenge apedza chizi ari colander pasina gauze uye akaisa pamusoro mbiya, manikidzira ndiro. Mugoisiira kwemaawa matanhatu inotonhorera nzvimbo. Saka vakagadzirira wako zvinonaka uye anonhuwira Adygei chizi. Kudya kwakanaka!

Kugadzirira serum kwerubwinyo rwakagara rwuripo zvakafadza mukaka, wedzera anovava ruomba, ipapo vanosanganisa epfungwa. Saka uchafarirwa. zvakawanda uye munyoro, zvinonaka yokurenda chizi.