Recipe Salad kuti lettuce mashizha. Simple uye yepakutanga Recipes

Recipe Salad kuti lettuce zvingasanganisira zvakasiyana chaizvo yenhengo pachavo. Asi zvikuru izvi zvose chinhu Appetizer ne matsva miriwo uye miriwo. Kunyange zvazvo kazhinji anotaurwa ndiro dzakadaro wakawedzera akabika zvinhu zvakadai mazai, makarotsi kana matapiri.

Danho nedanho yokubika Salad kuti lettuce

Hazvina chakavanzika Mashizha lettuce zvine yakakwirira rakawanda mavhitaminzi nezvimwe zvinhu zvinobatsira kuti muviri. Saka, muna uye chirimo mwaka nevabiki musapotse mukana uye kuti ichi chirungiso zvokudya uye nezvikafu zvishoma.

The kupfuura mukurumbira Salad ose lettuce ndiye wakagadzirirwa nokushandiswa yakachena miriwo. Kuti dzika resipi ichi tichada zvinotevera Suite mishonga:

• dzine madomasi - 2 bv;.
• svikiro kadikidiki yakachena wemagaka - 2 bv.
• lettuce mutema - 4 bv.
• retisi yepepuru - 2 bv;.
• inotapira mhiripiri tsvuku - 1 yori;.
• chizi "feta" - 90 d;
• nedhiri parsley - a nhungirwa shoma;
• dzvuku hanyanisi girobhu racho - musoro;
• sesame mbeu - kushandisa uchenjeri;
• maorivhi pitted - Standard Bank;
• uchi yakachena - yetea (nokuti refueling);
• mafuta omuorivhi - 15. (nokuti wakazadza);
• Lemon muto - chipunu guru (nokuti refueling);
• nyoro yemasitadha - 1/2 dhizeti chipunu (nokuti refueling);
• mhiripiri uye munyu - kuwedzera kuravidza (pakupomera).

Processing muriwo uye miriwo

Shandisa yokubika Salad kuti lettuce kunofanira chete uye chirimo mwaka. Iyi ndiyo nguva gore anamapako woibvisa vazhinji zvinonaka vhitamini miriwo.

Saka, achigadzirira nezvikafu zvishoma vaiona zvakakodzera kuti ribude ose miriwo. zvakanaka-kushambidzwa uye akasvuura pemashanga dzavo uye kana zvakakodzera. Pashure paizvozvo akaita kuti kunatsiridzwa yavo. Madomasi, wemagaka uye tsvuku bhero mhiripiri wakatemerwa kupinda guru cubes. Kana hanyanisi, ipapo hunodzurwa mutete chaizvo zvindori. Uyewo nhungirwa parsley akadzvinyirirwa choga, nedhiri girini nezvishava Mashizha lettuce.

Pakati pezvimwe zvinhu, "Feta" chizi chakanyatsorongwa vanobviswa kavha wayo wakanaka wakatemerwa kupinda cubes.

Kugadzirira zvekupfakira

Retisi, madomasi, chizi "Feta", wemagaka uye inotapira mhiripiri - Ndivo chikuru zvokubikisa ane inonaka uye zvakanakisa nezvikafu zvishoma anonzi "Greek saradhi".

Mushure zvose zvakamisa hurongwa vachava ubatwe zvakanaka, vanotanga vabika inotapira zvinodiwa. Kuti aite izvi, kremanku kuparadzira manyoro uchi, akanyorova yemasitadha, mafuta omuorivhi ndimu muto. Ingredients flavoured nemunyu mhiripiri uye yokuravira uye ipapo kudziviswa kwazvo.

Muitiro rokuumba lettuce

Salad pamwe lettuce uye chizi "feta" aumbwa asi nokukurumidza. Kuti aite izvi, tora mbiya akaipetenura zvinotevera zvinoriumba: wemagaka, madomasi, chinonhuhwira mhiripiri, girini uye ruvara lettuce, parsley, nedhiri tsvuku hanyanisi. Zvadaro flavoured zvinhu kare yakabikwa kupfeka uye zvakasanganiswa zvakanaka.

shongedza tudyo

Kushandisa mumwe yokubika Salad pamusoro lettuce, hatifaniri kukanganwa pamusoro yakaisvonaka kushumira nezvirongo tafura zororo racho. To muvhenganiswa ichi nemiriwo uye miriwo kunyenga rakadzika wegirazi, uye ipapo zvemapuranga chizi cubes "Feta". Uyewo saradhi yakashongedzwa maorivhi arisase mbeu sesame.

Rinoratidza chakanaka dhishi netafura

Mushure saradhi "Greek" kuumbwa zvakanaka, zviri pakarepo chinoitirwa tafura. Izvi kujairika uye tsvarakadenga dhishi kudyiwa aine bande chingwa uye rinopisa kudya.

Itai nyore uye nyore Salad pamwe Mango

Warm Salad chicken chiropa uye Mango - the Appetizer wakakwana yetafura zororo racho. dhishi ichi vachaonga vaenzi vako vose. Nokuti gadziriro yayo tinofanira:

• Frozen huku chiropa - 250 d;
• nyoro Ripe Mango - 350 d;
• Rakanatswa mafuta omuorivhi - nezvirongo huru 7;
• lettuce muvhenganiswa - anenge 75? g;
• Dijon yemasitadha - anenge 3 nezvirongo guru;
• Uchi - 2 nezvirongo guru;
• munyu, ivhu dema mhiripiri - kupamhidzira kuravidza.

gadzirira zvinhu

How kugadzirira lettuce kuti kwoushamwari nezvikafu zvishoma? Kuti vaite izvi, vanofanira chete sukurudza vari colander, nokudzungudza zvakasimba uye chopping nebanga rakapinza (unogona chete kuputsa maoko enyu). Uyewo waibva uye akapfava Mango zvinofanira kusukwa choga, kuchenesa kubva ganda, akagura pfupa chopping nyama kupinda cubes diki. Shure kwaizvozvo zvakafanira kutanga processing huku chiropa. It thawed chose uye kwazvo kucheneswa, achibvisa zvisingakoshi zvinhu zvose. Zvadaro byproduct pakati shred zvidimbu.

chakabikwa chiropa

To vaitamba mutambo Salad pamwe mango unyatsobatsirwa huya hunenge, huku livers hadzina hunovira, uye zvakakangwa mugango. Kuti aite izvi saucepan kudira mafuta shoma, zvino kuparadzira wakatemerwa-chigadzirwa uye munyu kuravidza nayo. Gadzirai huku livers ari svikiro kupisa kweinenge awa. Panguva ino, nyama chirungiso inofanira kupfuura munyoro uye munyoro.

Pashure Kupisa kurapwa byproduct rinobviswa bwendefa uye kushandiswa pakarepo zvimwe zvinangwa.

Kugadzirira zvekupfakira

Kuti agadzirire zvinodiwa duku mbiya, whisk Dijon yemasitadha, zvishoma nezvishoma achiwedzera nayo mafuta. Ndawana munhu homogeneous guru, sweeten nayo uchi uye yakachena zvakare zvakanaka kumutsa. Kana aida, kuti mumuto kuwedzera zvishoma hot.

Vanoumba wakanaka dhishi

Kuumba yezororo dhishi pamwe Mango uye akanaka achitora bwendefa guru, uye ipapo ndokuwarira pamusoro payo kare kurapwa masanganiswa salads. Pashure paizvozvo, Nemiriwo vanoiswa inopenya Mango cubes. Also akawedzera kuti Salad chete zvakakangwa chiropa.

Pamugumo zvose zvokubikisa dira netsanga-uchi kupfeka.

How kupa tafura?

Sezvaunogona kuona, lettuce (Quick nemishonga yemakwenzi munyaya ino) anoshandiswa nenzira yakasiyana zvachose nezvikafu zvishoma. Ivo kuvapa kwete chete rinokosha pakubika uye kuravira, asiwo chitarisiko.

Mushure Salad pamwe Mango wagadzirwa, pakarepo akapa tafura (vachiri kupisa huku chiropa, uye hanyanisi kwete kamhina). Muchiitiko chino, mumwe kushumira ndiro anowedzera pamwe dzichangobva pasi dema mhiripiri kusaswa.

A nyore uye anokurumidza nzira yokugadzirira zvinovaka saradhi.

Kana uchida kuita kukurumidza asi muviri Salad nokuda kwevaakanga, isu zano kushandisa resipi ichi. Kuti dzika izvozvo, tichada:

• yakabikwa huku Mazai - 3 bv.
• mashizha saradhi - danda guru;
• chives kuvat - Medium danda;
• munyu - yokuravira;
• zvakanyunguduka ruomba, ruomba - 6 nezvirongo makuru.

Sei kubika?

Kugadzirira tudyo kuti huku mazai yakabikwa kare, vakachenesa uye wakatemerwa kupinda cubes. Pashure paizvozvo, wakanaka ageza munyoro hanyanisi uye lettuce (Quick vachishandisa zvinhu izvi anofanira kuziva zvose hositesi), nokudzungudza zvakasimba navo uye nenguvo dzakarukwa zvakanaka Chop. Ipapo vose zvinhu ikashandiswa mune rimwe mudziyo, flavoured nomunyu uye kuzadza pamwe yakarukutika ruomba.

Ide zvinoriumba, ndikavaparadzira vari Salad mbiya uye kushumira ane bande chingwa.