Utano, Healthy kudya
Dumbu urikanwi? The Kudya chichabatsira kurapa chirwere
Ashandiswa akanyora Kudya inobatsira pakasikwa kupfuura zvakanaka kumashure vakabudirira kuchirapa apindire pakurapa gastric nezvimwe zvirwere. Uyezve, zviri pacharwo zvokudya ane pamusoro kuchirapa Migumisiro (kunyanya ari postoperative nguva), kunosimudzirawo Kugona mishonga zvakanaka.
Uyewo, doro uye chikakananda kweropa pamadziro nhengo idzi.
Huta breakdowns, chakaremara zororo uye kunovaka muviri, sviba kudya, ungaderedza kutapata, basa rakaoma, pamberi H. pylori mudumbu pyloric - zvimwe zvikonzero zvingava zvakafanira kuti nomudumbu urikanwi.
The inokosha mitemo zvitengeswa: granularity noupfu (kusvika 8 nguva pazuva), zvokudya kukamurwa tembiricha (15 kusvika 60 madhigirii), kuti zvinokosha kudzivisa inopisa uye kutonhora mune zvokudya.
Kushomeka yaunodya munyu, kutsakatisa chaunofarira condiments, kofi, muchidimbu, zvose isingagoni kushivirira gastric urikanwi.
The Kudya inofanira kuva panguva imwechete uye azere - kwete asingasviki 2600 kcal pazuva. Food mari - kusvika 3 makirogiramu, uye vanenge 1.5 litres emura pazuva.
Zvomoto dumbu lining ikasakendenga mumuto, borsch, okroshka, muto hove kana nyama, muto miriwo, yakashapa michero uye muchero, mazai (pamawere uye zvakakanyiwa namafuta), chocolate, aizikirimu, pasoda mvura, kvass, sinamoni, fennel, Vanilla, parsley.
Zvakaoma kugaya mudumbu kurwara Porridge pamusoro mhunga, chibage, bhari, yachki. It haadyi zvokudya legume zvirimwa uye Pasta yose. Zvinokosha chaizvo mune zvirwere zvakadai gastric urikanwi, zvokudya kunze zvachose (ichi chinokosha chaizvo!), Rye chingwa, chingwa chimwe nyoro yakachena, pakati pemabhanzi uye kamwe.
Pureed muriwo uye romukaka ruomba soups, bota mucous Soup (hapana hove uye nyama), pureed uye mvura kubva nechipo semolina, oats, Buckwheat; nyama uye hove, shoma-mafuta burgers; yakabikwa veal, cod, knot, Pike, huku pasina ganda, vaduku tsuro, Turkey; mukaka mafuta isina, dzisiri acidic yogati, pureed pasi-mafuta yokurenda chizi, yakaderera-mafuta yakashapa ruomba non-acidic; mazai (haufaniri kupfuura 2 pazuva), yakabikwa kana omelette; zvemiti michero uye zvibereko.
Uyezve, mvumo muriwo (mbatatisi, broccoli, nhanga, zucchini), yakabikwa, mashed kana dzakarukwa zvakanaka yakakamurwa salads. Drinks - jellies, compotes pamwe mashed inonaka michero uye michero, tea but nomukaka, muto hudyu. Uyewo, shuga, chinonhuhwira jamhu, inotapira facial kubva miriwo, michero uye michero; stale chena chingwa, uye tika chena (nesdobnye!); Vakabika noodles; yakabikwa soseji, ham, ruomba, namafuta sdabrivaniya ndiro.
Kuregererwa anogona kuedza unconventional nzira inogona zvinobudirira kurapwa gastric urikanwi. Folk mushonga rinokurudzira nokuda pakurapa namo uye Aloe infusions uye decoctions ari marshmallow mudzi, elecampane, licorice, valerian, cyanosis zvitema rhizomes uye miriwo cudweed nomumachakwi. Rubatsiro mukurapa nemaronda uswa: centaury, St. vaJohani mhanga, yarrow, uye vamwe vakawanda.
Unogona kuedza yokubika ichi: tora calendula maruva, mai uye naamainini, chamomil - zvienzane nhengo. Muchikuya maruva, sanganisa uye kuti atakatora zvipo. In mukombe kufashaira mvura muidire muripo weUS (1 spoon) uye richadzipa kwehafu yeawa. Tora tincture pamberi zvokudya zviri uwandu 3 spoon 4 kanomwe pazuva.
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