Flatulence: chii uye sei kurapa nayo

Flatulence - chii? Kuburikidza kushambadza paTV, vanhu vakawanda vanoziva kuti vanonzi bloating. Zvisinei, vakawanda, mubvunzo richiri kushanda.

Flatulence kunoitika muna varwere colitis uye enteritis, uyewo mune chiropa cirrhosis uye mwoyo nokukundikana. Dzimwe nguva akangoerekana kunoitika kana anwa mhepo (okisijeni cocktaileja) uye intestinal dyskinesia.

Kudya zvinetso kungamutsawo flatulence. Chii? Izvi bloating, nokuda chinovira ari dumbu somugumisiro kuora kwendangariro. Ivo vanotsamwisa zvikanganiso nezvokudya. Kwakadaro mananara angava nokuda kutyorwa microflora ari dumbu (dysbiosis). Stress, huta mupfungwa, uye zvakafanana kubva chirwere chepfungwa kunogona kuva chikonzero bloating.

Kubvunza mubvunzo "flatulence - chii," hatigoni kutaura kuti mugove kunyara, iyo chinokonzera chiitiko ichi. Chokwadi, kurivhura hazvigoni akati, uye vanhu vakawanda kunokosha kusanzwa, izvo yekudyidzana akazoita mararamiro. By pacharo, flatulence hakusi ngozi, asi kunogona chiratidzo chirwere chakakomba (bundu, intestinal mhingaidzo), saka regai bvisai kushanyira chiremba.

Vanhu vanotungamirira utano hwakanaka, vane zvinodyiwa zvizere pakati nepakati, uye murege kungwarira dambudziko iri, saka mubvunzo wavo "flatulence - chii" zvine musoro. Avo atarisana dambudziko iri kunyatsotevera, anofanira kuteerera zvaunodya uye muviri.

Kugadzirisa dambudziko iri zvakafanira kupa zvinozipa, nokuti mukuru zviri shuga mumuviri anosika kupfuura zvakanaka zvakatipoteredza kukura utachiona vari dumbu. Regai vanoita zvinhu kuti vanotsamwisa flatulence, zvakadai pizi, Borodino chingwa, mazambiringa, carbonated hwahwa.

Not varumbidzwa kazhinji kutsenga chingamu. In nedanho dög ikavamedza imwe yakawanda mhepo zvinopinda mudumbu. Zviri chinodiwa kupa kwekanguva kubva zvinwiwa zvakadai matema tea simba kofi.

How kurapa flatulence

Inokosha kurapwa ndiko kujekesa zvinokonzera flatulence. Muzviitiko zvizhinji simba chaiko kana zvakakwana kuchengeta zvokudya ushandiswe nachiremba (kazhinji ndiko kudya №5). Panyaya yokurapwa, sezvinoita mutemo, vanogadzwa nomudzimu adsorbing zvinoreva kuti goho kubva ura pamusoro muchetura uye manyowa zvigadzirwa vakaumba somugumisiro murombo kugaya.

Kana iwe uri kunetseka flatulence, abdominal kurwadziwa, kuda kurutsa, uye kunyange kurutsa, hwobva kwachiremba. Zviratidzo izvi zvinogona kuitwa uye rikwanise chepfu, uye exacerbation echirwere zvirwere. Kazhinji, bloating, kupatirwa kunzwisisa, umo nyaya anofanira kubviswa nokuda laxatives.

Bloating muvana kunodawo kupindira chiremba, kunze infantile colic, yokuvamba pazera duku. Muna achangoberekwa harisati matongosika microflora kuti chinokurwadzai flatulence. Marapiro mumamiriro ezvinhu kunodiwa. Zvinokurudzirwa kuti zviite mamiriro mwana masaja chaiyo uye mishonga atakatora.