Home Treatment herniated discs. Kurapa munhu herniated Disc pasina kuvhiyiwa

Nyaya ichashandwa munyaya ino sei musha kurapwa kuti intervertebral heniya. Back matambudziko varipo mune vakawanda vakararama edu. Kunyange vaduku chaizvo vanhu pakarepo vanotanga kuona zvakakomba musana marwadzo, enda chiremba uye mushure chirwere kuongororwa vanoshamisika kudzidza kuti marwadzo anokonzerwa munhu herniated Disc. The changouya mumusoro - ndiko kutanga kuzvidzora kurapwa achibatsirwa nevamwe pevairwara mishonga uye muviri.

Kana kurapa zvinogoneka intervertebral heniya pasina kuvhiyiwa

Zvinoita kurapa chirwere akadaro chakakomba, zvakadai heniya ari nomuzongoza pasina pakuvhiya? Nyanzvi dzinoti kana hosha iri vachiri danho, zvino, pfungwa, mishonga munhu herniated Disc pasina kuvhiya zvinobvira.

Asi muchiitiko chino zvichaita zvakafanira kugadzirira refu kurwira hutano nomuzongoza. Fast zvishamiso hazvigoni kutarisirwa. Kana wagadzirira kushanda zuva nezuva, kukunda usimbe, uye dzimwe nguva marwadzo, ipapo verenga nyaya yedu uye kudzidza nzira yokuzviratidza kurapwa.

Honey uye Amai

Unogona kuedza musha kurapwa herniated kushandisa Amai nekuporesa uchi. Heano mazano kugadzirira mushonga:

1. Tora dzinongoitika uchi (5 g, ndikasazovapo).

2. Medoc kuiparadza mvura (1 tbsp. Chipunu).

3. uchi mvura zvinobatana pamwe mumie (4 tbsp. Nezvirongo).

4. All kupfutidza sezvo nokungwarira sezvinobvira.

5. The zvichiguma zvinodhaka riri kuzorwa kupinda panzvimbo nomuzongoza, apo heniya yakawanikwa.

6. Pashure vachidzipukuta vanofanira kuvhara chikamu chinamafuta chinhu inodziya.

nzira iyi yaifanira zuva nezuva, izvi zvakanaka zvaitwa pamberi yokurara.

Sei kubatsira vanhuwo ivhu

Mabatirwo herniated discs ari lumbar kumba kunogona kuitwa kushandisa glinoterapii. Nokuti zvakakodzera ichi, zvose matsvuku nevhu.

1. Kwazvo kunze ivhu - 1 tbsp.

2. Wana itsva, dzichangobva kuchekwa kubva chirimwa, Kalanchoe mashizha (50 g).

3. mapepa mince.

4. Misa, izvo takadzoka, hwakakanyiwa nevhu.

5. superimpose zvinoreva kuti heniya nharaunda kwemaawa anenge matatu.

Mushure vhiki kurapwa nezuva ivhu sick munhu anonzwa azorodzwa. Inokosha: Kushandiswa ivhu hazvigoni kushandiswa zvakare!

Kuti dzikurukure chiito glinoterapii vanogona kushandisa yakafanana inodziya anorumanya simba muto Artemisia kana kubva mukaka yakashapa.

Mabatirwo heniya upfu dzvuku chidhinha

Kune pevairwara kurapwa inonakidza pamusoro herniated discs vachishandisa upfu akawana kubva yakapwanyika tsvuku chidhinha, kana vakare tsvuku usina kukonekita.

Tora upfu (1 st.), White rusenzi (chegumi. L.), 2 zai mapuroteni, mazambiringa waini (1/2 mukombe), sanganisa zvose, kusvikira imwe homogeneous namatidza. Iye akarara gauze (musakanganwa peta mune akawanda akaturikidzana), uye vanoramba kuti ose murwere kuti musana pa nzvimbo heniya iri. Top Brick poultice zvakanakisisa kuvhara cellophane - pasina izvozvo unogona aizonyatsovachenesa zvikuru nguo dzenyu kana yomucheka.

Mumwe mushonga wakanaka - bhiza mafuta

Zvino verenga sei kuita musha kurapwa herniated discs, kushandisa bhiza mafuta. Zvinofungidzirwa kuti chingamubatsira ichi anorapa protrusion zvikuru zvinobudirira. Tinofanira kuita zvinotevera urongwa:

1. Wana cellophane uye akacheka kushandisa chigero kubva pariri kanyika 10 4 cm.

2. Swedera pamusoro cellophane ubvise mafuta bhiza mutete rukoko. Tapota cherechedza kuti chaiswa zvakaenzana.

3. tsonyera anoshanda isu redu nharaunda murefu shure pamusoro heniya, kufukidza naye aine nhindi flannel uye kugadzirisa purasita.

4. Duration of chishandiso - maawa 48, ipapo tsonyera chinobviswa.

Herniated musana - kurapwa Amai, nouchi namafuta nemisipiresi

First unofanira kugadzirira kwavo kuporeswa mafuta. Tora Amai ichi (Table 1.) Uye kuiparadza mu mvura uchi (1/2 mukombe), vanoedza nepavanogona napo kuti kusanganisa zvose kwazvo - zvino vaiita fuma vagadzirira oparesheni.

Shandisa chokushandisa ichi anofanira kuva saizvozvo: kutanga atora mafuta zvomusiperesi, izvo Aisa dambudziko nharaunda, uye pamusoro kuti kare kuiswa mafuta kubva Amai nouchi. Next, tine zvimwe basa rokuita nomuzongoza masaja anenge maminitsi mashanu. Heano mazano: kupfeka azora muchindwe nzvimbo (nokuda uchi iye pakarepo rwakanamatira ganda) uye pakarepo abviswa naye. Saka pane zvikuru kunorwadza, zvinokosha kutsungirira, rinobatsirawo. Mushure masaja nzira kwapera, pukuta misodzi mafuta uye putira pachako kudziya.

aizomupa cinquefoil

Inguva kuudza sei kuti kuitisa kurapwa herniated discs, uchishandisa tincture cinquefoil :

1. Tora Sabelnik (300 g).

2. muidire muhombodo regirazi Rita.

3. Dururirai vodka shure (kusvika pamuromo).

4. We kusimbirira ose mukati mazuva 21.

5. Ready aizomupa chokunwa katatu pazuva rimwe spoon.

6. vose kubhangi achange kuitwa mukurapa zvinokosha kuregawo 1 mwedzi, pashure vose wodzokorora.

Ornithogalum

Munoziva Ornithogalum? Ichi chinhu Indian uta. Uye ivo, zvakare, unogona kubatwa. Tichada imwe hanyanisi, ngazviitwe kuenzana sebhanditiwo huku zai. Chimwe chinodiwa: girobhu racho ichi anofanira kuva chiutsi mashizha 15-20 masendimita Achichirika Ornithogalum kubudikidza nyama mukuyi, mu slurry admixed uchi (. 4 tbsp) Uye, senguva dzose, chokuzora mutumwa ari dambudziko nzvimbo ..

jimunasitikisi kurapwa

Mabatirwo herniated sacral nomuzongoza yakasiyana anorumanya vanofanira kugara pamwe nyore musha kurovedza mishonga. Nemhaka kurovedza pazasi, kuti njodzi nzvimbo nomuzongoza uchakumikidzwa mu zvakawanda okisijeni, iyo inobvisa kurwadza kwacho uye anoderedza marwadzo.

Uyezve, kana akaurayiwa kurovedza kugara, izvozvo zvinoita kuti zvishoma nezvishoma chakaipa kushanda vertebrae. Inokosha: haugoni kuita zviitwa, kukurira kurwadziwa! Panoperera neimwe nzira iri fanira refu kumbomira.

1. Nhema pamusoro mudumbu, makumbo zvishoma kunze akatsivama, tsoka "tarira" panguva pasirin'i. Hands retracted akadzvinya dzavo Zviziso uye zvishoma nezvishoma muvakweve kurutivi musoro. Unofanira kunzwa nomuzongoza ruchatambanudzirwa.

2. Kunyepa pamusoro dumbu rake, unobva chitsitsinho. Upper muviri zvishoma nezvishoma kusimudza, Akasendamira ake, musoro wake tilts. Kana uine remuromo intervertebral heniya, kurapwa kwake pachiitwa ichi vaende zvikuru nokukurumidza.

3. Kutanga nzvimbo kwakafanana muzvirevo muviri, maoko rukabata. Zvishoma nezvishoma kucheka muhudyu kure pasi, ipapo - Anosimudza ake musoro, maoko uye yokumusoro muviri; Tinoedza kufonyora napo. nzvimbo iyi inoshanda chaizvo zvakanaka pasi vertebral mbiru.

4. Simuka pamabvi, hudyu akaererana uriri pamusoro. Next kufonyora mberi uye akaisa musoro wake uye maoko pasi. Bata Makogon ichi, vanonzwa utambanudzire musana wako uye tsandanyama.

5. Nhema kumusana kwako, maoko pamwe muviri. Makumbo (kururamiswa) zvishoma nezvishoma richibuda uye runodzingira musana musoro wake. Fixed mamiriro kwenguva masekondi mashoma, uye ipapo vanofanira kudzokera kutanga chinzvimbo.

6. Simukai twasu, tsoka paupamhi kunze, maoko akapa kumativi. Tivimbe kuruboshwe, kuruboshwe kunoita pasi, achiedza kumubata neketani, rworudyi, ukuwo, rinobuda. Zvadaro zvose inodzokororwa mune zvimwe.

dziviriro

Zvicharamba kubatwa pasina kuvhiya herniated Disc sei, chete nguva vachakuudza. Ndiani anoziva, zvichida vose pamusoro nzira uye regai kushanda, uye saka vaifanira kuita kuvhiyiwa.

Asi kunyange pashure pokuvhiyiwa chirwere anogona kudzokera. Naizvozvo, zvakakosha kuti kutora matanho kubatsira hutano nomuzongoza panguva yakakodzera chechetere. Izvi zvichabatsira mazano anotevera:

1. nhovo akarara kunge zvakaoma, asi vakasununguka. Zvino Kutengeswa varipo vachibatsira chaiyo metiresi, vachabatsira kugadzirisa dambudziko iri.

2. Monitor mamiriro ako zvakakodzera kwete chete nokuda vana asiwo vakuru zvose. Kana iwe usingagoni Vanokotama, kunhonga panguva chemishonga corset nokuda mamiriro, kuchakubatsira kuumba tsika kuchengeta musana wako sandarara.

3. Kana uine kusimudza chinhu rinorema, regai kudaro akasendamira, unofanira kutanga kugara pasi uye ipapo chete "kutora uremu." Zvakanaka, zvakanaka kupa nokusimudza zvinhu inorema zvachose.

4. Regai kugara imwe nzvimbo kwenguva, tora anoputsa, simuka, kneads.

5. Sport mabasa anofanira mwero, musaita zvakapfurikidza. Somuenzaniso, pane kumhanya nani kupa kupfuura kufamba.

mishonga

Kana munhu herniated Disc vanogona kwazvo musana marwadzo. Kuti kuderedza kutambura uye sipidhi kushoma, inogona kushandiswa mishonga yakadai se "paracetamol", "Acetaminophen", "Tylenol", "asipurini", "Ibuprofen" - zvose zvinodhaka izvi zvinogona kutengwa chero chemishonga kunyange pasina mumwe chiremba mushonga. Mishonga akasimba - "piroxicam" "Diclofenac" "Celebrex" "Indomethacin", etc. - .. Not pachii ndoga, uye kugamuchirwa kwavo kunofanira mishonga chiremba.

mhedziso

Kana munhu akanaka, kazhinji asingadi kuzviona, haana kunzwisisa mufaro wake. Chete achirwara, iye anotanga kunzwisisa sei kufunga uye zvakasimba iye kare kureva utano hwavo. Usava hanya, nokuti refu uye hunofadza pasina marwadzo zviripo!