Utano, Mushonga
How kubvisa nevakariri chando: zano mushonga zvetsika
Kune nzira dzakawanda sei nokukurumidza kubvisa nevakariri chando, saka vatarisane zvirwere, zviratidzo izvo nokuyerera madzihwa kubva mhino, maziso mvura, utera, nomusoro, murwire dambudziko kumurwere.
Sei nokukurumidza ndiporese runny mhino panguva chiratidzo chando rokutanga chaizvo
Kana mangoti unonzwa zviratidzo chikosoro somunhu runny mhino wokutanga, asi mhino haana kuuya kunonyengedza zvinoerera, tora nemvura nemvura inopisa usiku, uye pakarepo pashure kuti kuisa petsoka dzake yemasitadha uye kuchengeta maawa 1.5-2. Pane wetsanga plasters, unogona kutora mhiripiri nama - zvose zvinogona kupfekwa pasina achibvisa maawa 48. Uyezve, isu dzinorumbidza dzakarukwa zvakanaka dimura munhu clove mashomanana gariki, kupfeka cakes on the uye akasendamira pamusoro payo, fema munhuwi rave rimwe kana rimwe pamhino. The yapfuura rinoitwa achishandisa muromo. Asati warara drink tii uchi, razibheri jamhu kana madota ruvara.
Kana kare rhinitis kunokudziridzwa, Zvinokurudzirwa kuti ukashandisa anotevera audzwa.
How kubvisa nevakariri chando: zvakajairika mitemo
1. Usati kushandisa chero zvinotevera Recipes, tsime yakaridza mhino yake.
2. Kana uchida kushandisa vakadaro mhino anodonhedza, kufanana naftizin, galazolin, Sanorin and said., Ziva kuti vari muropa. Naizvozvo, kushandiswa vasoconstrictor zvinodhaka hadzina kurumbidzwa kwemazuva anopfuura 7. Kana kushandisa Otrivin, zvakamisa hurongwa zvisingakwanisi kubereka muropa.
3. Usati warara mutsamhiro rimwezve mutsago - saka madzihwa uchabva nyore iyerere kuti mhino mhango ropa ipfupi uye mucosa haingasviki kuzvimba.
How kubvisa zvinowanzoitwa kutonhora: a donhwe mumhino
Hanyanisi muto. Chendarira kuti hanyanisi pamusoro grater uye Svinai muto. Vanosanganisa muto donhwe ane spoon yakafashaidzwa mvura uye mhinduro yakanga kunoviga mhino Hourly.
Essential anonhuwirira. Menthol, Eucalyptus kana zvomusiperesi mafuta, rakasanganiswa muriwo, kundiviga neimwe pamhino pamusoro 3-5 mumate.
Honey mhinduro. Natural uchi sanganisa nemvura inodziya (madhigirii 40) ari nhamba 1: 2. Kwakarovererwa kupinda mumwe pamhino 6-8 samadonhwe kanenge 4 kanomwe pazuva.
Uyezve, sezvo imwe donhwe mumhino, unogona kushandisa twakadai uye bhiti muto, kuti muto Kalanchoe zvinomera kana Aloe.
How kubvisa nevakariri chando: nasal lavage
Sea munyu. In inodziya yakabikwa mvura (250-300 Rine mamiririta) dira yetea yomunyu (Zvakanakisa - gungwa, asi achiburuka uye huru yokubikira). Zadza pomuchindwe shoma brine uye "fema" mvura yokutanga uye ipapo vamwe pamhino. Uyewo unogona kushandisa pipette unoshambidza mhuno, sirinji, syringes pasina tsono. Dzokorora kaviri pazuva.
Chamomile. In kufashaira mvura (250 Rine mamiririta) dira camomile the maruva (1 yetea), bikai kwemaminitsi matatu, wedzera kukwana yetea munyu chipunu. Cool kugadzirisa kuti tembiricha kuti 38-40 madhigirii uye kuti kugeza, achiedza kugadzirira saka mushonga zvasvika pharynx.
Garlic. Kuburikidza venhau vanorovha 2-3 dolechki gariki, ndokuiswa girazi uye muzadze pamwe kufashaira mvura. awa pamawere, uye ipapo kushandisa kuti nasal lavage.
Lemon. Manikidzira kuti ndimu muto, sanganisa peya spoon mvura inodziya uye "Anodzokera Shure" Urume mumwe kana mumwe pamhino.
Uyewo vashambemo nasal in vanogona kushandisa decoctions wemiriwo akadai somuzivi, mindi, coltsfoot, Marigold, St. vaJohani mhanga, Linden, horsetail.
How kubvisa nevakariri chando: mari Other vanhu
Inhalation. Nzira iyi ndiyo inoshanda chaizvo pakurwisa vanhuwo chando, kunyanya vaya asthmatic zvinoriumba. Nokuti inhalations angashandiswa infusions mai coltsfoot, plantain, Eucalyptus, nemipaini atwo, uyewo musanganiswa retinol, Eucalyptus, anise kana mafuta pichisi. Zvakakosha chaizvo panguva nzira dzakadaro kurega nasal mucosa, saka pfungwa anonhuhwirira vanofanira kugara rakasanganiswa mafuta muriwo.
Kwepasi. Kupisa munhu chakabikwa mugango Buckwheat uye mupunga, putira akawanda akaturikidzana nedonje jira uye kushandisa 'awire kurwara "mhino. Munogonawo - uye zai zvakaoma-yakabikwa wakaputirwa hangachepfu kunofanira anoshanda nhengo hwema kurwara uye mubatirire kusvikira inotonhodza pasi.
Massage. Acupressure rubatsiro zvikuru apo chando. Zvinokurudzirwa kuita kanenge kaviri pazuva - mangwanani uye napamberi yokurara. Bioactive pfungwa pachiso dziri pakati pemaziso, mhuno uye pamapapiro mhuno, muzinda pfungwa chirebvu (zvakananga pasi rezasi muromo) uye nasolabial nedanga. To Activate navo kubereka masaja minwe lubricated Vietnamese nebharisami ( "asiterisiki"). Mumwe nomumwe pfungwa idzi vanofanira kwiza ari Kutenderera mirayiridzo masekondi 30. Panguva iyoyowo, kutanga kufamba kwako kunofanira kuva chiedza, asi pakupedzisira - zvakasimba achisunda.
Similar articles
Trending Now