Kutsenga chingamu - chinhu chaanofarira youduku vaitire, uye anokwanisa kubvisa muromo zvokudya nemarara, utachiona, kubvisa panguva zvinoitika hwunonhuhwira. Asi zvimwe vashoma vanoziva kuti kutsenga chingamu inogona kugadzirwa uye isu.
Kana zvinonaka - inobatsira
The inokosha muenzaniso sei kuita musha dzisingadzeyi - ndiko kuti kutenga wakisi. Kana akaisa mumuromo nhindi wakisi uye aidya chipunu gobvu uchi, kutsenga kwavari, wawana mukana wakanakisisa wezvinyorwa unotsiva zvatinosiita bhabhurigamu. Wax - dzinongoitika nyuchi chigadzirwa, rine zvakawanda zvinovaka muviri uye makemikari zviri hwakakanyiwa mate uye kupinda muviri wedu, anosimbisa matadza, meno akachena, kuridza basa absorbent. Zvakanakira uchi uye zvose zvokuti unonyatsozviziva. Uye sei kuti musha haidzeyi? Buy namo uye kurishandisa. About sei namo unoshanda pakurapa mazino zvirwere, tinogona kutaura kwenguva refu. Kana maplatelet ake kutsenga panzvimbo Dirol uye zvigadzirwa zvakafanana, vakawanda vanokanganwa pamusoro periodontal chirwere, stomatitis nezvimwe zvinoita dambudziko. Nokuti zviri nani kuravira, unogona kusangana pamwe uchi namo. Uye pakupedzisira, inokosha uye nyore nzira sei kuti kumba bhabhurigamu - kushandisa chimedu rouchi nouchi. Uyu rakanakisisa yaitsiva kunyange kudhura bhabhurigamu, nditendei!
Nyaya zvekare
Asi kana iwe rangarira nyaya, zvinoitika, tsika chinhu kuti nokugedagedesa mazino avo ikoko kare. More Mayan vokuIndia, nokuchengeta zvokunze akadzikama uye kuzvidzora muupenyu hwavo hwezuva nezuva, kutsenga chingamu, riri abudisa kubva muto imwe muti - Hevea. A varume European, uye ipapo World Itsva vaparidzi vasina hanya vanobva here nezvazvo sei kuti imba inodzeya. Around remakore rechi16, basa rayo vakabudirira akaita rinokosha dög fodya. Fashion zvakanga zvakajairika kuti fodya kwakadaro akatenga nevanhu vose munzanga, uye kunyange vanhu madzimai, Chokwadi, kupfuura eccentric. The anokudzwa zvipenyu makamuri uye lounges mu yemichato uye nokugamuchira vaenzi panguva pamakona ane zvikuru kufanorongwa chairside - a chakanaka porcelain uye tumabhodhoro netumidziyo yemhangura, izvo zvinogona mate panze mate uye fodya zvidimbu.
Uye chii zvino?
Asi zvakanga kamwe. How kuti bhabhurigamu pamba zvino? Pane Recipes kuti vari zvikuru zvinoshanda. Somuenzaniso, imwe inonaka muchero jellies. Nokuti yayo firimu vanofanira kuchenesa muchero kana michero yenyu huripo, munopwanya navo vakawanda puree, kuwadzana shuga manyuchi kana gobvu jamhu kana marmalade. Pamugumo, achiwedzera Jam. Kana puree richikora uye rinova rakaita zvakaoma zvihwitsi, unofanira kuchenesa nokuveza bhodhi wezvakakora, muorivhi nani. Tinobva kudaro pamusha bhabhurigamu: bhodhi kupararira mashed nembatatisi, kufukidza ane yakachena jira kana gauze, akaisa mukati zuva. Kana vakawanda anoomesa, zvidimure pamusoro mundiro uye dzinodzeya - nayo acharavira zvakanaka!
zvishoma zvakanyanyisa
Pane imwe nzira musha bhabhurigamu Zvisinei, zvishoma akanyanyisa. A kanyika pamusoro namira tepi anonyudzwa mu kufashaira mvura uye mota chero bedzi hahwuuyi munhu Sticky hwaro. Zvino pakange wo kusvinwa mushonga wemazino kuti iwe zvakawanda nezvaanoda uye kuravira. Simmered zvose yakabikwa kusvikira zvainoitawo vose ingredients. Vanofanira ndikadzura makungurutsira kupinda balls, inotonhorera, kuwadzana weupfu shuga. Uye dzinodzeya, asi chero zvakadaro haana kumedza!