How kuwedzera Chizenga muvana achibatsirwa dzinongoitika zvigadzirwa

Vana vaduku mugore upenyu rokutanga kazhinji nyore kupererwa, inova pamusana kukwana pamwero Chizenga muropa. Kupererwa neropa rakanyatsojeka ngozi mwana, nokuti kunoita kuti kuderedzwa kutapata uye muviri kurwisa DZEMUNHU DZINODZORA kukura mwana. Ndiye kazhinji zvichiita kuti azive migumisiro miitiro yokuongorora ropa. Chiremba anoona munhu pasi mwero Chizenga muropa, kazhinji zano kutanga kugamuchira chaiwo mishonga, kuti vawedzere Chizenga muropa chevana.

Zvisinei, kazhinji kacho, izvi chinhu zvakapfuuridza mwero, uye nezvimwe mwana wavo zvinodhaka pazera havadi ose mai. Kakawanda, kuwedzera Chizenga muropa vana vanogona kuva, kuwedzera vana zvokudya dzinongoitika zvinogadzirwa inotokonya kugadzirwa kwayo.

Zvokudya anogona kuwedzera Chizenga vana.

• chipiriso All bota kunze semolina, kunyanya Buckwheat (rekodhi simbi tigutsikane) uye bhinzi zvose (nenyemba, bhinzi);
• chena nyama huku, nyama chiropa, mwoyo, rurimi;
• zvibereko tsvuku - maapuro, tsvuku mhando plums, matamba, Pears, mapichisi, apricots uye waoma mbishi, quinces, persimmons;
• hanyanisi, zvose itsva miriwo mitema, madomasi, mbatatisi ganda sipinachi, Squash uye, chokwadi, beets;
• piriviri uye dema michero Strawberry, Blueberry, cranberry, dema the currant (yakakodzera kunyange nechando shoplifting masanganiswa);
• nemhando dzose yakachena rwokuzvarwa muto tsvuku michero uye miriwo - beetroot, twakadai, nhanga, mutamba;
• yakawanda simbi huri zai mondo, caviar, hove, tsvuku krupnomm akaomeswa, akaomeswa michero yakadai apricots kana mazuva. Unogona kupa mwana wako hematogen, asi muchiitiko chino unofanira kusarudza kwete ano Tile-zvihwitsi uye dzinongoitika chigadzirwa ane zvishoma pamusoro zvokuwedzera uye sweeteners. All zvekushandisa izvi angabudirira kutsiva chetsika mishonga uye kuwedzera Chizenga muvana kusvikira achida padanho.

Kusarudza mwana zvokudya mukuru vesimbi mavhitamini, zvinokosha kuyeuka kuti iwe haugoni umupe avo anokonzera Kurwara.

How kusimudzira Chizenga ari mwana achibatsirwa zvavo mishonga:

Recipe 1: kutora 1 mukombe (250 ML) Dog akamuka aizomupa, wedzera kuti madonhwe mashomanana ndimu muto uye 1 yetea uchi (kana asina sema). Ichi chinobatsira vhitamini drink rine guru yakawanda Chizenga uye vhitamini C. Inwai kuva usina chawadya, mwana achava zvakakwana hafu kapu;

Recipe 2: Tora fruit, apricots yakaomeswa, dzinongoitika uchi, guru inotapira akaomeswa (reshiyo 1: 1: 1: 1) kuti muchikuya ari blender, sanganisa mu Porridge uye mupe mwana ane spoonfuls pakati musanganiswa shoma ose zuva. Kuwedzera pakurera padanho Chizenga muropa zvakadai kongiri michero yaoma zvakare zvinodiridza muviri pamwe mwana ose anodiwa mavhitaminzi.

Recipe 3: 1/2 mukombe yakachena womuapuro muto (zvakanakisisa tsvuku maapuro) 1/4 mukombe bhiti muto uye 1/4 cup twakadai muto. Facial sanganisa uye mupe mwana kunwa yeawa hafu vasati zvokudya. Usati kuti, unofanira kupa mwana aidya chipunu anovava ruomba kana ruomba vana nokuda zvakakodzera kuitwa mafuta chinodiwa. muto Izvi hazvigoni kuchengetwa, saka mitemo vanofanira uchaputswa zuva.

Recipe 4: gaya ari blender mukombe fruit uye girazi mbishi Buckwheat kushambidzwa kwazvo, wedzerai mix 1 mukombe uchi, zvose vakavhengana. Zuva nezuva, regai mbudzana 1 spoon pakati musanganiswa. Zvinogonekawo kuti kushandisa amai vanoyamwisa - iye zvakakwana inotsigira mwoyo uye zvinosimudzira lactation. Vana zvakakwana kushandisa mazuva ose kusvikira 1 spoon.

Sezvaunogona kuona, kana kuti mamiriro ezvinhu hakukoshi, ipapo kuwedzera Chizenga muvana zvinokwanisika chete anobatsira uye dzinongoitika zvigadzirwa, izvo, uyezve, vachiri istochnikovm simba uye mavhitaminzi kuti kukura oragnizma.

Tools kuvandudza mwana Chizenga muropa zvikuru siyana - vanofanira chete sarudza munhu kuti zvinoenderana mwana wenyu.