How kuwedzera lactation ekukurerai? A Mazano shoma

Asati kutsvaka nzira sei kuwedzera lactation ekukurerai, zvinokosha kuongorora uye ona kana uchinyatsoda nayo. Dzimwe nguva moms anogona maturo kunzwisisa sezvo kushaya kwomuzvarirwo lactation mukaka nokuda maitiro wokumwe vana a. Kana wasarudza kuti iwe zvechokwadi kubereka muduku mukaka uye mwana hazvina kukwana zvisingatomboiti kudya, unofanira kuona chiremba uye kuwana kubva maari sei kuwedzera lactation ekukurerai. Chiremba achaedza kuona nei ichi kuitika uye kukubatsira kugadzirisa chinetso ichi. Mune zvimwe zviitiko, vanachiremba dzinorumbidza kutora mari kuti vawedzere lactation. Chinhu chikuru - musavhunduka! moms Most vari kutya kwazvo, Vaziva kuti mwana wavo haasi kuwana mukaka zvakakwana. Zvakakosha mumamiriro ezvinhu akadaro, musavhunduka, nekuti rekusuwa mberi kuderedza kugadzirwa mukaka. Kunyanya kuti mwana zvino uye saka hanya zvokudya zvinovaka muviri uye manzwiro ramai vake waaida zvakaipa akapfuura kuti mwana.

How kuwedzera lactation roukoti vanamai? hunoshanda zano

Pane matanho ari nyore akawanda kuti zvinofanira kutorwa kuti firimu akanaka pamusoro mukaka. Kana uchitova mumamiriro ezvinhu umo achibvunza: "How kuwedzera lactation ? Vanamai Lactating", unofanira kushandisa mazano. Kure sezvinobvira, mberi, zvirongwa zvake zvose, uye mabasa epamba kutendera zvishoma vakavandira. Dzose zvichiguma akasununguka nguva yaungapedzera kuwedzera lactation.

1. Isa mwana wako chityu kanenge 11 nguva mumaawa 24, ose hafu yeawa kana maviri masikati uye ose maawa matatu usiku, kunyange kana zvakakodzera kuti kurudzirai mafufu.
2. Regai kutora mwana chityu kusvikira rikawira nehope kana haangakuregei kumurega. Mukaka anouya pahwaro kudiwa, kureva sei muvhuruvhuru zhinji muchayamwa chaizvo uye dzikabereka inotevera dzichifura.
3. Kana zvichibvira, kutenga zamu pombi. Nepo mwana ari yakayamwa rimwe zamu kune zamu batanidza. Special kaviri zamu pumps kuvapowo, kazhinji vari kushandiswa zvemagetsi uye vose namazamu pakarepo, izvo zvinoita kuti vawedzere kugadzirwa prolactin. Prolactin - hormone kuti kunomutsa nechitarisiko mukaka. Kushandiswa midziyo yakadai kwemaminitsi 10-15 katatu pazuva rinogona yekudyidzana kuwedzera mukaka rive.
4. Kunyange kana mwana ane nzara, kwete kunyengera pamwe mamwe wemisanganiswa pakati muguchu, uye kudzivisa teats siyana uye Pacifiers. Nokuti mwana yakayamwa nayo zvinoita kuti anopedza nguva yakakwana pamusoro pachipfuva havi lactation.
5. Udye zvakawanda zvokudya akapfuma mapuroteni uye calcium yakawanda.
6. Zvinwiwa vanofanira kunwa kanenge 2 litres pazuva.
7. Vachiwana zororo, mabasa epamba anogona kumirira. Uyewo funga zvaungaita co-akarara. Saka, mwana achakwanisa breastfeed, havamuki, kuti achaponesa iwe kubva zvisingakoshi dambudziko.

Chinonyanya kukosha achiyamwa - zviri rudo mwana wako uye chido zvokudya naye. kudyisa muitiro vanofanira nguva dzose kutora nzvimbo unodziya, hwomutambarakede mhepo uye kupa kuzvifadza, uye zvose mwana namai. Kana maererano mhuri, ipapo haumbofi kushamisika: "How kuwedzera lactation mukaka?". Kana achiri akazviratidza, ipapo mazano aya chokwadi kukubatsira.