Kana ropa matadza sei kurapa?

Kamwe zvakare, kana Kukwesha mazino ako, kana chero zvimwe nguva, pasina aiva chikonzero, cherechedzai kuti matadza ropa? Usarera chokwadi ichi. Zvakakosha kutaura dambudziko iri zvakatoipisisa.

Kana matadza ropa kana Kukwesha mazino, kutanga kuteerera kwekuoma yacho chikwesheso. Ungafanira kushandisa bhurasho pamwe manyoro bristles. Muropa kushandisa toothpicks, kungakonzera ropa. Uyewo yeuka kuti unofanira kukwesha mazino enyu, zvikasadaro kuumbwa Dombo, zvichiguma kuzvimba uye ropa mazino.

Kuchinja chikwesheso asingadi kubatsira - bvunza chiremba sezvo chikonzero nei matadza ropa, sei kurapa kuti hamuzivi, ndiro zita yezvokurapa "gingivitis". Chiremba wemazino chichabatsira kuona chikonzero uye taurira munhu yawapiwa.

Kana iwe havateereri kuti chokwadi kuti ropa matadza kana Kukwesha mazino ako, zvino zvingangoita kuti kukura gingivitis kuchaita mberi nokukurumidza pamwe yezwi zvikuru kunzwisisa muchimiro kuzvimba - periodontitis. The chikuru chiratidzo periodontitis - vanodzedzereka mazino, izvo zvinogona pakutsvaga nyore kubatwa wemimwe yenyu. chirwere ichi ndiyo ngozi zvokuti kunogona vaingoerekana mavende mune vanhu vane makore 35 kusvika 50 makore.

Chiratidzo kwaita gingivitis rokutanga - matadza achingobuda ropa. How kurapa zvakakodzera kubvunza chiremba wemazino, asi chinhu chikuru - usamhanya chirwere. Kunyange pasinei ayo zvikuru chimiro (periodontitis uye periodontal chirwere) zvakare amenable kurapwa, izvi zvichava zvikuru kunzwisisa uye nguva. Chero wemazino kutanga kunotanga toothbrushing:
- kubviswa supragingival uye subgingival Dombo iri mazino,
- vakachenesa uye yakabwinyiswa mutsipa uye vakafumura zvikamu kumidzi,
- the zano pamusoro waiti "How kukwesha mazino enyu akanaka kunanzvana utsanana"
- anonyora mushonga, kana kurumbidzwa kuti mamwe kuchirapa toothpastes.

Kana iwe uri yapera kusarudza kubvunza nyanzvi kuziva nei matadza ropa, zvingava kuti kushandiswa pakurapa Anti-microbial nevamiririri. Mukuwedzera, murwere ushandiswe akasiyana-siyana mavhitamini, atakatora wemiriwo uye zvichingodaro. All zvichaita kutora kuderedza kuzvimba uye kusimbisa mazino.

Kana mazino kuva hayo uye mazino ropa, anosarudza sei kurapa chiremba zvichida avo vanonyorera Kutsigira ruoka. Nzira iyi inobva nokusungwa kurapwa mazino mune rimwe nechigumbuso. Sezvo kunyorerana mumiririri kushandisa zvikurukuru yakagadzirwa tepi rakagadzirwa Washington City Offices riri waakaita kuti rinoumba nechiedza. Izvi tichisunga chinonditadzisa mberi kusunungura uye anopa mukana kusimbisa mazino panzvimbo.

Kana chiremba wako akamuraira Kutsigira ruoka, mu kugadzirisa zvikonzero ropa matadza, sei kuvabata ipapo unofanira kurangarira iwe. Cherechedza zvose wemazino kurumbidza kuti nemumuromo hanya, kuita nzira dzakasiyana-siyana, uyewo kugamuchira inonyorwa nachiremba. Chete nenzira iyi achakwanisa kuramba mazino avo.

Kuona chiremba ane mubvunzo "Sei matadza ropa?", Muchagamuchira mhinduro uye mamwezve vanorumbidza yokugadzirisa dambudziko. Asi kurapwa kune mutengo, saka nokukurumidza uchava hameno mubvunzo uyu, kashoma nemari rinodhura kurapwa achava. Zvinogoneka kuti mushonga wenyu kungogumira zita chaiwo kuchirapa mushonga wemazino kana mouthwash. Zvisinei, mune Muzviitiko zvakaipisisa nzira nyore zvakadaro kurapa kuita zvisingaiti - zvinoda kuvhiyiwa.

Kuitira kudzivirira uye kuona kutanga gingivitis, chiremba wemazino wako nguva dzose uye nokutevera kurumbidza ayo ose. Ipapo mazino ako achava akanaka, utano uye vakasimba.