Ko putira kuchabatsira kuderedza uremu dumbu?

Uremu pasina uchimhanya maekisesaizi uye anodhura Salon kurapa vanorota mukadzi ose. Nokukurumidza sungisa ganda iri dambudziko munzvimbo, kuti ape elasticity uye kubatsira kuderedza uwandu wrap slimming mudumbu, yaiitisa kumba. Unoziva sei kuita nzira ichi dzose mitemo?

Achiputira: nzira zvakadzama

Zvichatora chinoshingaira chikamu nokuita, firimu uye dzichikosheswa pakuchengeta inodziya - tauro kana negumbeze diki. Pamberi nzira, ganda rako unofanira kugadzirira. Putira slimming dumbu achaita zvikuru inoshanda kana kurevawo paganda shure peeling. Yeuka, pakukora ari aishanda basa rukoko hazvina basa, Chikurukuru - ayo zvakafanana uye vakabatisisa adhesion firimu kumativi ose ganda. Wrapping yakareruka: kuti kunatswa ganda nemaoko enyu kana spatula kushandisa face sezvamunoita vakasarudzwa kubva pamusoro ichichinja firimu uye tauro noushamwari. Duration kurapwa - maminitsi 45 kusvika 2 kwemaawa, zvichienderana yasarudzwa resipi. Hazvina here imba Achiputira uremu dumbu kuita kosi - kubva 10 kusvika 20 maitirwe ezvinhu. The Zvakanyanya Kunaka Panguva Yepamuviri penguva pakati muzvirongwa: 1 zuva. The zvinokonzerwa kurapa achawanda kana, panguva wrapping atore chinjikira nzvimbo, tora chifukidziro negumbeze nokunwa inopisa zvinwiwa. Nice uye zviripo nguva kuverenga dzinonakidza bhuku kana kuona firimu.

Muviri Achiputira uremu dumbu: mashiripiti Recipes nziyo

• Chimwe chezvinhu dzakakurumbira Recipes - Seaweed. Buy navo yaoma muchimiro chero chezvinodhaka. On kavha pane anoperekedza, sei kuti algae. Vamwe amateurs kuita zvakanaka kwakajairika Achiputira kelp, kana matope kutengeswa pazvinowanikwa muzvitoro. Tinoda zvokudya akaomeswa kana chando pasina kuwedzera zvinonhuhwirira uye munyu. Wash algae, dira mvura inopisa, achichipa yokubika maminitsi 5-10 uye kupfeka ganda.
• Zvinobudirira putira slimming dumbu nevhu. Most inowanzoshandiswa nokuda chinangwa ichi yebhuruu kana chena ivhu, riri upfu muchimiro inogona kutengwa chemishonga. Clay rakasanganiswa nemvura inodziya uye rinoshandisirwa yakagadzirirwa ganda. Panewo nzira impregnating emura madhaka jira uye putira abdominal nharaunda kuti jira rakareba.
• Chimwe resipi ndiyo yakanaka nokuti ganda - uchi wrap. Made kubva emura, kudziyisa uchi ari kugeza nemvura, kana uchida unogona kuwedzera madonhwe mashomanana vaunofarira mafuta zvinokosha.

Putira slimming dumbu - mumwe mushonga uremu?

wrapping nzira hunobatsira vawane zvaioneka zvawanikwa chekunatsiridza ganda kare munguva 5 maitirwo ezvinhu okutanga. Asi yeuka kuti vabudirire kuchikosha mugumisiro kuderedza bhuku hakushande kana musingadi chokubatanidza ichi hanya ganda ne kudya zvinovaka muviri uye kurovedza muviri. Zvinosuruvarisa kuti uremu, achishandisa chete wrapping, hazvibviri kuti kururamiswa, nzira iyi zvakawanda hwebetsero.