Kudzivirira yokusvuta. The mugumisiro kusvuta pamusoro muviri

Chikakananda muropa - dambudziko anotambudza vanhu kupfuura gumi. Munguva ichangopfuura, zviri kunyanya chakasimba sezvo kufambiswa kwemashoko, kusanganisira kushambadza, zviri kuitika semheni, uye akabudirira yokutengesa runoita kutungamirira akavanzika mudzanga kushambadza mumabhuku, magazini uye mabasa cinema.

Kuti pane kusvuta

Pakutanga mubvunzo uyu ingaita dukuduku, sezvo paine avhareji mudzidzi anogona kutaura kuti shoko iri rinoreva dzose kushandisa zvivezwa indasitiri yefodya. Zvisinei, kana uchifunga nezvazvo, ichi tsika ine zvimwe zvinhu zvinoita rakasiyana uye kunyange zvakakura kupfuura zvimwe.

Heano mamwe sevanhu tsika iyi yakaipa, saka zvakapararira munyika yazvino mumunhu.

Ngano panyama mafaro

Chokutanga, zvinofanira kucherechedzwa kuti kusvuta hakuiti kuti munhu zvachose hazvizonakidzi. Uyewo uchisvuta pamusoro Pasi haasi kutaura kuti iye anokufarira chaizvo kunaka kana kunhuwidza remidzanga.

Kunyange yokuti kusvuta chinokurwadzai rakapinza aienda midziyo ropa uye pakarepo kunomutsa uropi, haagoni kunzi kufadza nekuti muviri ndisingafungiri.

A mashoko mashoma pamusoro mufaro mupfungwa

Ruzhinji vanosvuta acharuramisira utera hwavo kuwana kugutsikana imwe mhando. Mashoko ari iyi angava akasiyana, asi zvose pakupedzisira mamota pasi chete chinoumba. Vamwe vanoti utsi zvakaitika nguva, apo vamwe - nokuti kudzvinyirira kunetseka, vamwe - kuwedzera chivimbo. Kana uchifunga pamusoro tsanangudzo zvose izvi zvinogona kuderedzwa kuti kufarirwa risiti vamwe mupfungwa tifare.

Sezvo vanosvuta zvose vanonyatsoziva kuti kunoparadza anogona migumisiro kusvuta midzanga, nguva imwe neimwe nzira kunzi kunetseka rutapudzo chinokurwadzai chokwadi imwe jolt rutsva muviri. Kunyange kana pane imwe nguva mumwe munhu haafungi nezvengozi kuita chiito achiyeukwa atova ane ruzivo kuti nokushingaira accesses ari subconscious. Saka, pasina kunyange ndazviziva, apo munhu pachake kuputa zvirongwa pachavo kusimbisa.

Ko mushonga

Kubva yezvokurapa nemaonero kwenguva refu nguva akaratidza harmfulness yakadaro inoita chisingakuvadzi tsika: blockage rwengarava ropa, kweiyi nekenza, ari kunetesa epfungwa, angina, zvainditsamwisa zvirwere nemudumbu - ndiko chete kupfuura pachena uye kazhinji detectable yakaipa.

meno zvakaipa, nechirwere kweropa ino, mapapu ari uchisvuta, pikicha izvo unogona kuonekwa zvakawanda Mabhokisi mishonga fodya inotengeswa mundima Russian Federation uye Ukraine, muUK uye dzimwe nyika, izvi Makakatanwa zvepfungwa chete kuwedzera.

Uyewo, usakanganwa pamusoro zvose, zvinhu zvinoita sezvisina basa: risingafadzi kunhuwa, iyo zvino zvinokunetsa vanosvuta vari munharaunda, magariro mhosva, izvo pakupedzisira kutarisana. Kunyange kungoda chepuraimari nebwe minwe kuti muviri kuti pfungwa asina kuzvironga. Saka, vanenge chero pfungwa mafaro havangagoni kunzi.

A Kuziva pachena harmfulness

nyaya iri rakatoshandurirwa yaibata, asi zvino zvinofanira kuripirwa vainyatsotarisirwa uye hanya kubva siyanei pfungwa maonero. uchisvuta ose anonyatsoziva kuti zviito zvakaitwa kwavari, kukuvadza muviri, asi zvakadaro haapi kukwira tsika. Kenza uye kusvuta kwakabatana, maererano Mhedziso ruzhinji kuvarapi, ukama ichi kunoramba mifananidzo, asi kunyange muchiziva ngozi, vanhu havana kurega kusvuta. Uyezve, vazhinji vachiziva kuvapo kenza yemapapu chete kuti abude cabinet vanokweverwa fodya.

Saka, tinogona kutaura kuti kunyange kunzwisisa kukuru muropa asingadi kubatsira mukurwa naye. Zvichida chikonzero iri zvishoma nezvishoma kukuvadza. Dambudziko ndechokuti mugumisiro kusvuta pamusoro muviri kunodokuva kusingabviri kuronda - saka zvishoma nezvishoma kuwedzera pamusoro ezvinhu ake. Kana mushonga kana doro nedoro chikonzero pamusoro discontinuance kurwadziwa, asi yose chaizvo zvarinoita pakuonekwa seyevanhu, zvinoita sokuti kuti kusvuta mu dzavaigara zvakakwana isingakuvadzi.

Kwakatangira kusvuta

Kana tikatarisa nhoroondo iyi "chirwere" kwevanhu, unogona kuona kuti chimiro fodya tinotarisirwa maIndia. Vakava wokutanga mashizha fodya akaputirwa mashanga kana zvimwe zvinhu legkogoryaschie. Zvinofanira kucherechedzwa kuti pakutanga kusvuta akanga asina nzira unakirwe chose, sezvo vakawanda munyika yanhasi. Chekutanga vanosvuta vose akadzingirwa kuti vawane mumwe hweHIV. Kusvuta, uyewo kushandisa coca matanda zvigadzirwa, yakanga yakabatana zvakananga tsika. VokuAmerica akapa ichi chiito yakasiyana zvachose nezvaanoreva, iyo vanopona nhasi.

Migumisiro mudzanga kusvuta havana pakutanga kudzidza, saka wokutanga zvemaziso mano, akatanga muna 1880, akaisa kurimwa pamusoro conveyor, pashure izvo mufashoni zvinhu izvi yapararira pasi pose. Muchiitiko ichi zvakafanira kutaura pamusoro fashoni, mukurumbira tsika iyi, iyo iri kurimwa munyika muvanhu. Zvinhu zvasvika pfungwa kuti kusvuta inokurudzirwa kwezvokurapa zvinangwa. Kakawanda, mazano mhando iyi inopiwa neurologists uye psychoanalysts.

Kudzivirira kusvuta asati kutanga remakore rechimakumi maviri, vanhu sokuti asingabatsiri zvachose, kutambisa nguva. Uyezve, mashoko inokanganisa ari kushandiswa chigadzirwa pamusoro muviri akanga asati zvechokwadi akaratidza.

Fashion pamusoro midzanga yefodya

Kana pakutanga kushandisa yefodya zvigadzirwa kwave anozviita ngakuite hafu yevagari vepasi pose, Saka, kubva 1920, tsika iyi yapararira pakati pavakadzi. Hazvina kubva iyi, kusvuta yave kuwedzera pamwero zvinoshamisa pasi pose. Zvinokosha kuziva kuti zviri zvinowanzoshandiswa midzanga, uye kwete pazvimonera kana zvikwepa fodya, akabata kutungamirira nzvimbo adarika. The chubhu kwainzi chiratidzo vakakwirira, asi saka nyore kupa zvayo nzvimbo fodya akaputirwa tishu mapepa.

Kudzivirira doro uye kuputa ari 20s kwakanga kusingabatsiri zvachose. Uyezve, zviitiko zvakadaro zvinogona kunzi dzinotsaudza imwe mhando. Vanhu zvakare kungokangaidzwa Fani iyi, zvakaonekwa vepamusorosoro hwokusanyara kuteerera inzwi chikonzero, zvisinei, izvo, zvikurukuru chinyararire panyaya iyi.

Nzira kurwisa kusvuta

Naizvozvo, nhasi, mukusiyana kusvika kare akatsanangura nguva, dambudziko kunokonzerwa nokusvuta, yava zvikuru pachena uye, vanhu vakatanga nokushingaira kufunga nezvenzira kurwisa nayo. Kenza uye kusvuta ari kuziva munhu ano - zvinhu kwazvo ukama, kuti kazhinji kunotungamirira kune vanoda fodya kusarudza kurega tsika iyi yakaipa.

Anenge munhu wose rinotanga wakakwana uye chimbichimbi kusvuta kumbomira, izvo kazhinji, asi kwete nguva dzose, kunoguma kukundikana. The ndechokuti vane nzira iyi murume pachake ari zvirongwa kuti zvichava nyore kuchinja mararamiro enyu, uye ichi chiito mhando achazvikomborera zvinoda incredible nesarudzo mari.

Panyaya iyi, masangano akadai Bazi Health, vakatanga kuita siyana matanho. Chipfungaidzo mumapapu emunhu, mapikicha zvakanga akasangana ose Anti-kusvuta kabhuku, uve muenzaniso mushandirapamwe wakajeka. Mumakore achangopfuura, akawandisa chaiwo evanhu zvokushambadzira, zvakagadzirirwa kuratidza harmfulness tsika.

Tribute zvinofanira kubhadharwa, mumakore mashoma emakore vave akashingaira uye zviyero nokuda kudzivirira rinopfungaira ose zviitiko, Misangano, nokupenya dzakatsamwa, uye zvakawanda. Veruzhinji wava nokushingaira kusvika nzvimbo kudiwa kurega tsika.

mabhuku anokosha

Fani iyi ndiyo inonyanya chinowanzoitwa America, uko kwakunoitwa kugamuchirwa kunyora vanonzi utariri kusaruraude upenyu ezvinhu. Chokwadi, chikumbiro vanorwisana aine tsika chakashata kwakamutsa sefungu zvokutsvakurudza mabhuku uye zvirongwa anokosha akagadzirirwa kubatsira vanosvuta yokugadzirisa dambudziko.

yave yakakurumbira Munyori mabhuku munyika mhando ino hwava, hapana mubvunzo, Allen Carr, munyori "Easy nzira kusvuta." Kudzivirira kusvuta mubhuku isina kunyanya kuziviswa, zvisinei, yakanga akapa mashoko akataurwa rokuremekedza. Sezvingatarisirwa, basa pakarepo akava akakurumbira, kubhururuka kubva echiShinto panyaya maawa.

Kana munhu anoongorora mabhuku ichi mhando, zvinganzi akagumisa kuti zvose zviri yakavakwa imwe muenzaniso: inorondedzera nzira dzakawanda pakubata hunotovapo dambudziko. Zvisinei, zvisinei, pane vanyori vanoda kudzivirira nayo, mashoko aya ari mabhuku akawanda pamusoro utano mararamiro, pane zvakananga pakurwisa nechikakananda muropa Vagari pose.

Kudzidzisa chizvarwa wechidiki

Matanho nokuti kudzivisa kusvuta vakanga vachishingaira kuitwa muzvikoro uye mumayunivhesiti pose. Zvikurukuru, kudzora nzira mhando iyi zviripo nenzira mbiri: zvezvaidzidziswa uye munhu Misangano uye misangano. Muchiitiko chokutanga vari kuranga chaiyo kubva pauduku kuratidza zvakanakira mararamiro utano. Vana vari muronga nzira inopa kunyatsonzwisisa kukuvadza kusvuta kune muviri womunhu.

Kana yechipiri, chiitiko munhu apo nyanzvi vakakokwa mune zvokurapa, zvepfungwa uye evanhu, izvo anoratidza zvakajeka achikura ari munyika yevagari malignancy kuti tsika iyi inoitwa kazhinji, nokudaro wezvamatongerwe nemaonero umo kusvuta achava evasingatombonamati kunaka.

Chokwadi, kutaura pamusoro matanho, hatifaniri kukanganwa pamusoro kukurukurirana nevabereki, nekuti ndivo soro simba mwana ari nedanho paumbwe unhu hwake. Kudzivirira fodya, kukurukura nyaya iyi yaifanira achinyanya mumba, pachake mumhepo iyo mwana Uchanzwa panokwanisika sezvinobvira. Uyezve, vaongorori vakawanda vanoti kuti yakanaka chenjedzo ndiko kusiya tsika vabereki.

mukana wokuzvidzivirira

Rubatsiro mukurwa, uye dzimwe nguva kukumisa, batsira nounyanzvi. pamusoro kuputa Kudzivirira chirongwa, wose uchava Chokwadi, avo, uye dzimwe nguva mumwe nomumwe yakadekara kuti nemhosva. Kakawanda, zvinoda nemiedzo inokosha, kupfuura miedzo, vakamirira migumisiro zvimwe zvidzidzo, asi pakupedzisira uchisvuta uyo anoda "vasunge", anowana yayo gadziriro nzira kurwisa chikakananda muropa.

zvikuru matanho

Muzviitiko apo kudzivirira fodya asingadi kubatsira, vazhinji vanouya kushandisa okunyanyisa matanho: pfungwa, hypnosis, Coding. mhando iyi nenzira kurwisa muropa kazhinji vanogona kunzi zvinobudirira, asi ivo vari chaizvo chisimba kurutivi muviri, uye zvishoma Kuvhiringidza kwaigona isingatarisirwi uye dzimwe nguva zvakakomba.

Nyore nzira hondo

vanhu havafungi kuti kuramba zvinetso zvakadaro havafaniri kutsvaka kunze rubatsiro. Sezvo pakurwisa kusvuta haakonzeri chero kusanzwa, kana kwete kufunga rakaoma muromo, chikosoro nokudedera maoko, mhaka unova kudavira rokumanikidzirwa kushaya yakaoma, zvose kuti kunodiwa - kutora imwe zvemukati sarudzo. Kamwe akaumba chinzvimbo pachena nezvokudiwa kupa, unogona kusarudza mamwe matanho inodiwa. Kana kunze muzvidzivirire kusvuta, dzemari anogona nyore zvikuru basa. Mashoko ari iyi inofanira akaunganidzawo kwazvo capacious, asi panguva imwe chete tsindirana. Izvi zvinofanira kuva chiyeuchidzo huru zvinangwa uye zvinangwa yakaronga zviitwa, uve kugara kukurudzira.

Zviya, kwakadaro nzira inowanzoshandiswa muzvipatara dzinochengetwa vakwegura, uye kwete chete pamusoro kusvuta - doro, kushandisa zvinodhaka nedoro makwikwi pamusoro saizvozvo. Oddly zvakakwana, zvine basa: kudzivirira kusvuta, dzemari apo vachiri kusashanda, anomhanya zvakanyanya kukunda pasina izvozvo.