Utano, Vakadzi utano
Kusiya muchibereko chemusikana. Zviratidzo uye mangwanani kurapwa
The zvinokonzera bvudzi kurasikirwa uye ptosis of dumbu - ndiko kusava nesimba pelvic tsandanyama matauriro uye ungaderedza uterine shwashwa midziyo, izvo zvinogona kukonzerwa kusununguka, rinorema wenyama basa pakarepo pashure pamuviri, kunotevera kuti mukadzi akagamuchira panguva basa rikurumidze, uye zera zvine kuchinja sikarudzi. Kunyanya pangozi vanosanganisira vakadzi vakura uye vakadzi vane nhoroondo kubereka vana vakawanda. Zvinokonzera - chisingaperi kupatira, yakawedzera kuomesa zvakananga mukati abdominal mhango, basa chokuita chenguva rinorema anosimudza uye zvifambiso. Zvishoma kacho, hosha rinowanikwa mune nulliparous vakadzi nevasikana.
Kusiya muchibereko chemusikana. Zviratidzo neMarapirwo
Uterine prolapse kunoitika zvishoma nezvishoma zvakakwana. Mukutanga nzendo chirwere ndivo vanonyanya zviratidzo kudhonza shure marwadzo uye kuderedza dumbu. Somugumisiro ndechokuti dumbu hakumo munzvimbo, rinogona vomanikidza mugaranhoko uye dundira, izvo zvinogona kukonzera kuita weti kakawanda uye Urinary incontinence, uye kupatira. Kana pakuzadzisa hosha, kuwedzera kune zviratidzo pamusoro apa pane kunzwa dzimwe muviri mukati iwe uye kudhonza marwadzo ari nyinyo. The mucosa anova akaoma kwazvo nyinyo, saka kuti nyore kukuvadzwa, izvo zvingaita kuti ropa. Kusiya muchibereko chemusikana avhiyiwa - mumwe nezvemigumisiro pakuvhiya. Mukuwedzera, mhaka chirwere kunogona kuva basa rakaoma chokuita kuwedzera akasiyana Zviidzo kana kukwegura.
Zvokuita kana uine uterine prolapse? Zviratidzo neMarapirwo
Kana ukaona zviratidzo yokutanga chirwere pakutanga unofanira pakarepo kuona nyanzvi, uyo kuvapa uve yepamusoro kurapwa. Mukutanga zvokukura uterine prolapse ari kubatwa kuchinja nzira. nzira inobudirira kurapwa - kuvhiyiwa. Panguva iyi nguva, pane mhando dzakasiyana kurapwa pachishandiswa kuvhiyiwa. Kushandiswa ano rwokurapa chinopa vachikwanisa kubereka kusangana nekutsi kwemukadzi kuwana oparesheni. By nzira iyi, ive incision chinoitwa kwete mudumbu, asi zvakananga nyinyo. Nokudaro, zvichienderana pavaipfuura chirwere, uye vanogona kuva cheka diki - laparoscopy.
Kusiya muchibereko chemusikana rusvingo: kurapwa
Kurapa chirwere ichi chinokosha wezvokurapa jimunasitikisi uye dzokurapwa masaja, zvainanga vachisimbisa tsandanyama ari perineum. Izvi hazvisi kusimudza-siyana giravhiti, kusvetuka uye zvakanyatsorongwa kupfeka bhandeji.
Kusiya muchibereko chemusikana, zviratidzo uye kurapwa kushandisa anokosha muviri
1. Ndakagara pasi, maoko nemakumbo uye kudhonza voga. On the exhale - Dzokai vasara, uye atsaudzire nemimwe rwake rworudyi kubvisa chetsoka kuruboshwe; ipapo kurudziro - shure pabasa rayo yepakutanga. Tora akasiya ruoko sock pakatarisana gumbo; pamusoro kurudziro - shure pabasa rayo yepakutanga. Kutsvaga rutsoka rworudyi sock kuruboshwe rwake. Izvi inodzokororwa 8 nguva.
2. rakatevera muviri uterine prolapse pashure pokuvhiyiwa iri sezvinotevera: agere pasi, maoko ake kunzwisisa rezasi gumbo hwakakungwa pamabvi pasi. On the magaro kuenderera shure uye aine kutsigira pamusoro chitsitsinho. Exercise wodzokorora 8 nguva.
3. Kumira ose mana, fema uye vanotanga nesimba dzinosanganisira perineum, musoro wake pasi uye arching musana wake; exhale nesimba relaxes tsandanyama ari perineum uye kusimudza musoro wake apo kutenda kwako kushayiswe ari muchiuno. Dzokorora 8 nguva.
4. Standing ose mana, maoko hwakakungwa panguva emaoko uye inspiratory kunzwisisa vakakwira yakarurama gumbo; exhale zvakare shure kuti kutanga nzvimbo. Dzokorora 10 nguva.
5. Kunyepa pamusoro mubhokisi, anoparadzira makumbo aro, maoko hwakakungwa panguva emaoko. Kukambaira panzvimbo iyi 60 seconds.
Tinovimba kuti nyaya inoti "chii uterine prolapse? Zviratidzo uye pakurapa chirwere achibatsirwa nyore muviri "achava richishanda kwauri. Stay utano!
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