Lumbodynia: chii? Zvinokonzera, zviratidzo uye kurapwa kumusana marwadzo

Back marwadzo - dambudziko anotarisana nevanhu vazhinji, zvisinei chechikadzi uye zera. Soreness panzvimbo dzapasi shure yekudyidzana kunokanganisa mararamiro uye rinokutadzisa rusununguko rwokufamba. Saka nei paine lumbodynia, chii ichocho? Ndezvipi zviratidzo vanofanira kuteerera?

Lumbodynia - chii?

Lumbodynia akadana chenjera kana marwadzo ari lumbar nomuzongoza. Sezvineiwo, marwadzo anogona chokuita nezvemidzimu zvakasiyana-siyana. Dzimwe nyanzvi vanoti hurumende iyi munhu achikwanisa tasa, nekuti panzvimbo iyi anowedzera mutoro pamusoro rezasi musana. Uye paunofunga kuti vanhu vakawanda vane simba musana tsandanyama nokuda ndakagara mararamiro, zvinova pachena nei vanotambura chirwere ichi sezvo vakwegura uye vechidiki. Zviya, Statistical ongororo dzinoratidza kuti vanhu vanoda kuita zvirwere zvakadai.

Lumbar lumbodynia chacho chikuru zvinokonzera

Kazhinji ichi Rinobatanidzwa nehosha dzakasiyana-siyana nomuzongoza. Zvikurukuru, lumbar osteochondrosis ari inenge nguva dzose pamwe chiremba mufananidzo zvakafanana. Scoliosis, spondylarthritis, musana stenosis, chirwere achiperekedzwa deformation kana degeneration of musana hurongwa - izvi zvose zvinotungamirira kurwadziwa rezasi musana.

Zviya, kusachengeteka kukuru kurwisa lumbalgia zvinogona kukonzerwa kunotevera, sitiroko, hypothermia, kuwa uye kuwedzera negiravhiti.

Ndezvipi zviratidzo pamwe lumbodynia?

Subacute chimiro chirwere achabatsirwa pakarepo kurwisa kurwadziwa ari lumbar nomuzongoza. Patient zvakaoma kugara, mira uye zvakatonyanya kudaro kufamba - hwomutambarakede chinzvimbo, anogona kutora chete avete sandara, zvakaoma pamusoro. Kazhinji, kurwisa kunoitika pashure 4 - 5 mazuva.

Pane chirwere lumbodynia. Chii? chimiro Izvi pamwe nekorasi marwadzo uye kwokuomerwa muchiuno. Kusagadzikana haisi chaizvo, asi pane zvakawanda kakawanda. Mazhinji agere, achifamba (kunyanya kusagadzikana shangu), akatakura zvinhu, kurovedza muviri - izvi zvose pamwe akurumidze kuneta uye Kutambudzika lumbar nomuzongoza. Somunhu compensatory mhinduro inomuka Kuramba tsandanyama spasm, izvo ichikutadzisa kwazvo kuwanda inofamba - pashure pemazuva mashoma, murwere kare kunetseka kunogona kuvimba mberi.

Therapies lumbalgia

chiremba wako chete anoziva nei paine lumbodynia chii uye chii kurapwa zvinobatsira. Naizvozvo, haufaniri kuita kuzvida - zviri nani kubvunza nyanzvi. Sezvinotarisirwa, zvidzidzo zvinoda kubatsira kuona sei chirwere.

Lumbodynia zvinodiwa uye symptomatic kurapwa. Kana murwere kunoda rikwanise kurwisa rokuzorora zvakakwana. Nokuti marwadzo akashandisa analgesics, uye dzimwe nguva novocaine blockade. Uyezve, varwere vari ushandiswe mishonga Anti-anogumbura, zvikurukuru, paracetamol uye ibuprofen.

Panongotanga kurwisa kuchaita simba, unogona kutanga achisimbisa uye kwokururamisa kurapa. Kugara tsika physiotherapy kuchabatsira kusimbisa musana netsandanyama. Manual kurapa, masaja uye reflexology kubvisa tsandanyama spasm uye kudzokera rusununguko rwokufamba. Mune zvimwe zviitiko, tinoratidza akapfeka chibooreso, achibvisa mutoro kubva musana.