Ndiro kubva nyama yenguruve mwoyo utano uye zvinonaka

Yenguruve mwoyo - kwete rinonaka chete, asiwo unobatsira ne-chigadzirwa, nokuti ndiye tsime dzinoverengeka pakugadzira vanoshingaira zvinhu uye mapuroteni mukuru-mugiredhi. Izvi ne-chigadzirwa, ine zvainoita hemopoietic pezvakaitwa zvinobatsira uye normalizes kuti itsvo uye tsinga (kunobatsira kupora nokukurumidza pashure zvirwere).

Sezvo offal rine zvinhu kufurira muviri sezvo kweiyi kugadziriswa dzinotsanagura ganda uye mapfupa chivako, uye kunotevera varwere mapazi kupisa nzvimbo vanotumirwa ndiro kubva renguruve mwoyo.

Uyewo nyama yenguruve mumoyo dzakazara pane nyama nokuti rine mapuroteni mhuka, iyo inomirirwa zvinokosha uye zvinokosha amino acids.

Ichazivikanwa yenguruve mwoyo zvishoma mafuta pane nyama, uye uwandu chicherwa munyu, zviri anenge asina muduku kwaari.

Usati watanga kubika ndiro kubva porcine mwoyo, inofanira kumboshamba kwazvo, ipapo bvisa huru midziyo ropa uye mavharuvhu.

Chii kubika kubva porcine mwoyo?

"Salad ne nguruve mwoyo"

Gadzirirai magiramu 150 chehove yenguruve mwoyo, mumwe tsvuku hanyanisi svikiro saizi, mumwe svikiro tomato maviri celery madzinde petiolar, mumwe kana vaviri spoon kuti ndimu muto, vamwe munyu uye mhiripiri, vatatu spoon spoon yamafuta.

Racherwa cubes kana diced yakabikwa mwoyo (kwete vashomashoma), ipapo dimura kuti hanyanisi hafu marin'i, pakati kadikidiki toaisa pamusoro domatisi uye celery pemashanga.
Zvino batanidza yenhengo zvose. Muzadze muto kuti ndimu, mafuta muriwo, mhiripiri uye munyu uri woga. Zvadaro, zvose kusanganisa zvinyoronyoro.

Isai dhishi mundiro uye regai Salad kumira kwechinguvana uye soka.

"Pork mwoyo uta"

Inoda shanu nguruve mwoyo, girobhu racho maviri hanyanisi, vhiniga, mayonnaise.
Bikai kusvikira yakabikwa yenguruve mwoyo, cheka muvira matete rinoparadza. Zvadaro dimura kuti hanyanisi uye rinoparadza, cover vhiniga uye hanyanisi saka bata gumi nemashanu kana makumi maviri maminitsi. Next, kudururira vhiniga uye kumutsa hanyanisi uye mwoyo, wedzera omesa (kwete zvakawanda). Zvino kuzvirunga mayonnaise uye kushumira.

Very zvokudya zvinonaka kuti nyama yenguruve ine muto mumwoyo. Ngatimboonai kuti tikundikane mumwe ndiro izvi.

"Mwoyo nyama yenguruve yezvokudya"

Gadzirira maviri nguruve mwoyo, matatu MG nemafuta sunflower, uye maviri MG yamafuta (pakutanga kudzvanya), maviri hanyanisi, zvishoma mhiripiri uye munyu, siyana inonhuhwira (oregano, Rosemary, chemindi).

Kwazvo wosukurudzwa mwoyo gurwa. Ipapo akacheka nehanyanisi maviri. Uyezve, vashoma negariki clove. Ikozvino tuma hanyanisi mugango namafuta inopisa kare.

Mozoisa sliced nehanyanisi yokugochera mwoyo, pakarepo wedzera munyu, mhiripiri, sauté zvakanaka, pakupedzisira, wedzera negariki uye nedzimwe inonhuhwira. Next zvakakangwa mwoyo kutumira duku saucepan uye simmer nenamo ane awa nehafu kuti zvizere chemwoyo. Pamugumo, wedzera kumini (inogona kuomeswa), uye Bay shizha.

In saucepan mwoyo zvava zvivanakire. Kana uine guru chakabikwa mugango uye zvakadzama - unogona chete kuzvizadza nemvura uye simmer.

Kune zvitatu kuti kushumira ndiro kubva porcine mwoyo:

• zvakadzama dhishi - muto;
• Chete nyama chero divi dhishi: Pasta, mbatatisi, mupunga;
• kana chete kudya nguruve mwoyo pamwe muriwo Salad.

"Stew mwoyo nemiriwo muhari"

Nokuti dhishi ichi yenguruve mwoyo, unofanira kugadzirira magiramu 600 yenguruve mwoyo, matapiri shanu, vatatu makarotsi, vaviri hanyanisi, rimwe tabapi, mumwe mudzi parsley, vaviri mufushwa, magirazi maviri muto tomato hafu mukombe anovava ruomba, sumbu rimwe chete yakachena parsley, mhenderekedzo shizha , pizi, dema mhiripiri, munyu.

Geza uye soka mwoyo (mbiri - maawa matatu). Zvadaro, akauisa muhari nenamo uye mota yakaderera remota (mbiri - maawa maviri nehafu). Paawa kuguma kubika munyu pamberi. Bvisa vakabika kusvikira nyoro moyo muto. Bande mhiri zviyo. Isai mwoyo muhari, ndidire inopisa domatisi muto, wedzera anovava cream.

Chekai miriwo uye asingaremekedzwi furaya mafuta. Peeled pickled wemagaka racherwa zvidimbu. Zvino zvakakanyiwa namafuta muriwo uye sliced ipapo wemagaka Siya mumwoyo zvidimbu muhari, achiwedzera Bay mashizha, peppercorns uye zvinoriumba zvose kwazvo. Simmer mwoyo yenguruve pamwe miriwo namahwindo muhari pamusoro yakaderera kupisa kusvikira vakabika miriwo.

Heart nemiriwo uye muto muhari vylozhite ari mundiro uye undoshumira nemiriwo itsva kusaswa.