Ganda ibasa rekushanyira kadhi yechitarisiko chedu. Kunyanya kukosha kukuru kunowanikwa kumamiriro ake nevakadzi - kwete pasina chikonzero ivo vanonzi vakanaka zvepabonde. Munguva dzekare, ganda rekanakiti raifungidzirwa sechinyoro, chena uye piniki, nechisina kuchena, pamusoro pazvo vakati: "Ropa nemukaka." Vanhu vekumaodzanyemba - vakashongedza, uyewo vane ruzha, vane utano, vakachena. Asi mushure mezvose, mune nhamba huru yevamiririri vehafu isina simba yevanhu, hongu, ichinetso: nemapimples, scarami, pigmentation. Uye matambudziko akawanda kune madzimai-blondes kana redheads anowirirwa panguva "vavengi" - mahedheni, anowanzoparadzira mhino nematama, uye dzimwe nguva kunyange bhuni rine chine mukutanga kwechinyakare uye inopfuura chete nekutanga kwekupedzisira. Uye zvinoitika kuti havapfuuri. Uye zvino zvakakosha kuti tishandire kubatsiro kwezvigadzirwa zvakasiyana-siyana zvekurapa-zvigadzirwa.
Kuziva chinetso
Kuti udzidze kubvisa Konopoukas, unoda kunzwisisa mune zvakawanda kuti nei vachitanga kutitsamwisa. Nokudaro, mavara evanhu vane marudzi anokosha, anowanzoparidzirwa kubva kuvabereki kana vanasekuru navanasekuru. Iko ndiko kuti, kumira kwavari kune nhaka, kunogona kuzviratidza pachavo muchizvarwa kana maviri. Kunze kwekunze, kumira kunotaridzika kunge kwakaita zviduku zvishoma, zvine chidimbu che 1 kusvika ku 3 mm. Ruvara - kubva kuendarama kusvika kuchena. Kazhinji havapindiri pamusoro peganda, usaita kuti utye uye kuputika. Dzimwe nguva zviduku zviduku zvinosangana munzvimbo dzakakura, zvichishandura zvakanzwika seganda zvakashata. Kuwedzera kwezuva rekudzivirira kwezuva kunobatsira pakuita izvi munguva yechando-yezhizha. Nzira yekubvisa Konopouk, kana ikatanga kuonekwa nevana vaduku munguva ye7 kusvika kune gumi, vanhu vakuru vanorasikirwa nemararamiro ega bedzi nezera remakore makumi matatu kana kusati vanyangarika zvachose here? Ngationei kusiyana kwakasiyana.
General mazano
Sezvaunoziva, zviri nyore kuchengetedza dambudziko pane kurishandura gare gare. Murayiro uyu unoshandiswa pakurasikirwa kwevanhu. Chokutanga pane zvose, munhu wacho anofanira kunge akachengetedzwa zvakananga kubva kune zuva rakananga, uye kazhinji achidzivirira kwenguva refu. Chechipiri, kubva pamagumo aFebruary kusvikira pakutanga kwaMarch, zvinokosha kushandisa makrisheni anokosha paganda usati wabuda kumugwagwa, chidziviriro chekudzivirira chinobva mumagetsi eWV hachange chiri pasi peSF 15 kana kupfuura. Chechitatu, iyi ndiyo nzira yokubvisa Konopouk, kana ichangotanga kukumanikidza: gadzirisa nzvimbo dzine dambudziko ne hydrogen peroxide (3% kana 5%), juisi yemuti kana black currant juice. Mukuwedzera, mafuta kubva mumuviri wechipfu uye salicylic marashi akanaka . Zvakanaka, tora uturu hwevhitamini C, B¹, A.
Kurapa kwakarongeka
Nzira yekubvisa sei zvirwe zvachose? Zvose zvakarongeka zvinotarisirwa apa. Chinhu chokutanga kutora sekutonga ndekuita nguva dzose. Shamba chiso chako kanoverengeka pavhiki nechitsva. Kubviswa kwekwakadzika kumusoro kwekromneum kunochenesa ganda, rinopenya mavara uye mamwe mavara. Nokudaro, unogona kuita kuti zvishoma nezvishoma zvioneke zvisingaonekwi. Ndezvipi zvimwe zvingaita kuti ndibvise Konopushkin? Iwe unofanirwa kushandisa zvikanda zvine michero acid. Ivo vanonzi alpha-hydroxide. ANA inowanikwa kubva kumuchero, apuro, mazambiringa nemimwe michero inogadzirwa. Nenzira, uye kutarisa nekushanda kwavo kunobvumira ganda kuti rioneke zviri nani, kuti rive rakanyanyisa uye rakanaka. Smooth wrinkles inosvibiswa, kusvibiswa kunowanika, uye, kunyanya kukosha, kuveza kwemavara kunowanzopera. Icho chikonzero, chikamu chepamusoro cheganda chinowedzera kujeka, iyo inoratidzirwa inoderedzwa kuva "kwete". Zvisinei, nemishonga, iyo inongororwa yeAA inosvika 5 kusvika kune 10%, unofanira kungwarira. Chokutanga, tora kuongorora kwemhando dzose, uye kana kuchena kuchiitika, usashandise.
Retinol anomhanyira kununura
Mafuta ekugadzirisa vitamini A, retinol, ndiyewo mubatsiri wako akatendeka mukurwa kwemaziso akasununguka, ane tsitsi uye wechidiki. Chirwere chacho chinotengeswa pa pharmacy. Zvinonyanya kuita ndezvi: kukurudzira kwemasvikiro matsva, ane utano, majaya echeche uye kukurumidza kwekufa paatypiki. Wedzera chiduku che retinol kune zvisikwa zvako zvezuva nezuva uye masikisi epamba - uye iwe uchaona nokukurumidza zvakanyanya kuti masaisai anotendeuka obva apera, mavhiringai achajekeswa, ropa rinopa ganda, uye oxygenation ichavandudza.
Uye zvakawanda zvakawanda zvinobatsira
Kufanana nesayenzi yakashata, cosmetology haimire. Inobatanidza nemitemo yekurapa kwekusiyana-siyana kwemavara, kusanganisira freckles. Kuti zvive zvakanaka zvakanyanya nzira dzekukurumidza kubvisa Konopouk, zvinosanganisira fractional photothermolysis, phototherapy, dermabrasion. Yokutanga inobatanidza nekuchenesa chiso nemuviri nenzira yakafanana, apo nzvimbo dzakakanganiswa dzinobatwa, uye hadzina kurwadziwa. Phototherapy inoda inenge mitanhatu nzira yekuzadzisa zvinodiwa. Pakupedzisira kwezvinhu izvi zvinosanganisira kushanda kwenguva refu - 10-12 nzira pamusana. Nyaya dzakadai semishonga misha iri nyore, semasikiti kubva pamusango weparadhiso parsley. Kuchena kwayo kunoshamisa. Zvichienderana nezvenguva yegore, sora kana mashizha uye mashizha emuti wacho, uye gurai gruel mu "x" nzvimbo, kana kusvina chikamu chemudzi pane grater uye uite zvakafanana. Mushure maminitsi gumi, geza masikiti nemvura inodziya uye shandisa kamu inovaka paganda. Kunyatsobudirira kuchava uye mukaka wakazara wakabikwa (kana mukaka wakaoma, kefir), pane kuti uite mazviri. Iwe unogona kuzvienzanisa nekupukuta chiso chako newaini kana aple cider vhiniga.